Massage and relaxation Nîmes

One of the first shiatsu centers in Nîmes. The Association Capte and its conseils consultants offer active relaxation sessions on the model of Asian and Extreme eastern medicine. Indian massage, hot stones, foot reflexology, all massages are designed to hunt stress and restore wellbeing in itself. Thanks to the precision of touching, touching and rolling on the skin, the masseur helps to rebalance sensory and sensory energies. In this centre you will be hesitant… What can be chosen from the formulas? Fujithérapies, abhayanga, therapy… but also Californian massage (ensemble), massage for pregnant women, from three months, which relieves your back and facilitates circulation. The sauna half hour prior to massages is possible in the centre to remove toxins from the pores and for better penetration of the oils. Essential oils are available at the entrance to the centre.

Sandrine Bonneau (graduate of the European Institute of Védiques Studies) is a Ayurvedic practitioner in Nîmes. In a very beautiful area dedicated to wellness, it proposes traditional Indian massage, as well as Ayurvedic consultations (complete assessment of the person with evaluation of its imbalances, practical advice, development of a regime adapted to its constitution…) extremely serious and effective (if one follows its advice in the long term!). Ayurveda, India's traditional medicine, aims primarily to balance and harmonize the person. Sandrine has been able to take advantage of this millennium knowledge and it is with great kindness and skill that she benefits her clientele. An hour with it is not a waste of time, but rather a precious moment that is devoted to self-care, because Ayurveda cares about the soul as much as the body.

At the exit of Nîmes, going back the hills of garrigue, towards the road of Uzès, where se mazets et and very sought-after countryside residences, lies the Mas de Roulan. In this idyllic setting, it is good to walk by bus (terminus D, Calvas) or park its car nearby to walk a little and enjoy the green before making its choice at the relaxation centre. What method will I adopt today? Spa, Jacuzzi, Japanese sauna, massage chair? The recent installation guarantees new equipment and the latest trends in feng shui, light, luxurious and comfort for body and mind. It's all new, beautiful but benefits are more expensive than average. Care and massages on the map, with two practitioners who follow to offer their services. The opte Ayurvedic massage is chosen for the abhyanga Ayurvedic massage. The formulas for couples, those involved in the same meeting different techniques are appreciated.

The CLUB FORME ÉQUILIBRE center in Nîmes aims to restore physical and mental balance through a wide range of activities. Its group classes on floating floors include weight training, cardio, step, pilates and zumba, as well as dances such as capoeira, jazz and tango. For relaxation, you can opt for tai chi, yoga or essential oil massages. With its holistic approach to fitness, well-being and relaxation, CLUB FORME ÉQUILIBRE will help you regain lasting balance.