YOGA BIKRAM MARAIS
Zen
2025
Recommended
2025
This is the latest evolution in yoga, which is already attracting a large following in Paris. But here, the level of difficulty is taken up a notch, and then some. Bikram yoga means practising in very high temperatures: you'll be taking your classes, of which there are many, all day long in a room heated to... 40°C. Breathing exercises and dynamic poses follow one another, and the heat helps eliminate toxins even more effectively. Others will find it calorific.
Did you know? This review was written by our professional authors.
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