GLOBAL SYSTEMA
Combat sports – Martial Arts
2024
Recommended
•
2024
Systema, the Russian martial art taught at GLOBAL SYSTEMA in Paris, is a holistic practice based on breathing, relaxation and natural body movement. More than a martial art, it's an art of living that develops the different dimensions of the human being. Massage improves health, while channeling stress and fears. The relational dimension is omnipresent. GLOBAL SYSTEMA shares its passion and expertise for Systema on its YouTube channel, with over 80,000 subscribers and 230 instructional videos. It's a complete practice for body and mind.
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