Relaxation and fitness Paris 16th 75016

The reputation of this luxury spa is no longer to be done. On 1 000 m ², this Thalgo Hotel in Trocadero offers a unique three-way experience: vitality (fitness, gym), wellness (sensory basin and bar-lounge open onto an outdoor garden), and finally deep relaxation (Grand Hammam Marin and care). You will discover the sensory pool and its hydromassantes animations, relax with the chromathérapie and enjoy the relaxing video projection. The strengths of the Institute: gym, sea hammam and its atmosphere, eastern scrub and affusion massages. On weekends of June and July, you can combine your wellness formula with a brunch on the terrace of the villa. Certainly one of the most beautiful spas in the capital with its luxurious facilities, upscale facilities and refined care. Furthermore, the staff is pleasant and competent. An experiment to try without hesitation. Novelty: The. entered. Villa. Get ready for your brand, ready!

Sawasdee Thai is a Thai massage institute. In the heart of the capital, come and discover the benefits of these traditional massages. Just like the Smile country, you'll come over on a mattress near the ground so that one of the Diplômées Pho school's graduates, appuie on acupuncture points, will be able to free you from your tensions. The frame is beautiful, the traditional decoration promises you a voyage of mind as soon as you have pushed the door of the institute. This centre is also one of the only ones offering fish pedicure: Small fish eat your dead skin in a painless way, albeit slightly chatouilleuse. Simply dive your feet in the water, this again does not require any effort.

The large practice room in this centre is magnificent, with its parquet floor, fireplace and mouldings. It is spacious - 50 m² - and protected from outside noise by its double glazing. Spread over several levels - from 1 to 6 -, the weekly Iyengar yoga classes are taught by a dozen teachers for all ages. This centre, run by Faeq Biria, offers courses, internships and teacher training using the Iyengar method, based mainly on postural study (asanas), respiratory techniques (pranayama) and deep relaxation (savasana). The Iyengar method develops gradually, allowing the student to progress with confidence, without hurting himself. It develops both the ability to exercise, self-awareness and concentration, and leads to deep relaxation.