Where to practice an individual sport Paris 13th 75013

At Porte d'Italie, Climb Up has the largest indoor climbing gym in France. The second of its kind in the Paris region, it has everything to impress. You'll find more than 200 dedicated boulders here, and you can take classes and even organize your own special events. In addition to climbing, Climb Up invites you to relax, with a sauna, a "wellness studio" offering yoga, fitness and exercise classes, and even a vast catering area.

The gym is mainly reserved for sports clubs and associations, but is also open to the public. However, there's not much additional information available about the facilities or services offered on site. There are no toilets, wifi, baby-changing facilities, vending machines or defibrillators.

Located in the centre of the TEP TEP, access to the skate is subject to the sports centre schedules. With a surface area of 200 m 2, it contains 2 modules. A big 3,3 metre ramp with 30 cm of green and a mini-ramp.

The squash section of the famous Paris University Club was born in 1982 thanks to the passion of Gérard Bizari. It is now chaired by Jean-Pierre Paclet, well known to all football fans since he was the doctor of the France football team during the last World Cup. 4 short rooms, rooms, showers, club house with bar, everything that makes a good club, is here. With some own initiatives that, in the end, make the difference. On Friday evening, the collective course is free, Wednesday is reserved for the squash school, which brings together mini champions from 6 to 14 years old. The partner search service is simple, and you just have to let your name and level and the club take care of the rest. Competition is an essential place. The club has six men and women teams in D 1 (men are returning this year in D 1), and participates in all the competitions of the League of Paris, until the French Championship. This does not mean there is no room for leisure squash. Here everything is done professionally so that licensees can find their place and thrive in their favourite sport.

Since 1986, the date of its foundation, the Nakaima Association offers, in the heart of the Chinese quarter of Paris, a traditional teaching of Qi Gong from the techniques of the founders. To disconnect from the stress of Parisian life and end up, thanks to work on the meditative introspection proposed by the club. For this purpose, members are on Saturday and Sunday under the leadership of Jérôme Guillerand, the teacher of the site. Courses lasting 1 hour at 1 hour 15 alternate stretching techniques to move towards the opening of acupuncture meridians. The stated purpose: stimulate vitality and regulate body energy. In addition to lessons, internships, open to all, children, adults and elderly, are organized all year round. Different themes are worked out and a specific work of internal martial art to external martial art (aikido in this case) is carried out. What you do and rediscover the inner calm.

The framework lends itself to… Founded in 1986, the club is located in the heart of the Chinese quarter of the 13 ^th arrondissement of Paris. Affiliated with the FFAAA, he proposes to thirty members a classical teaching of aikido based on the precepts of the federation with an omnipresent philosophy. So the unity and mind unit remains at the heart of the process and it's no surprise that the club also offers an opening to the Tai Chi Chuan and Qi Gong based on flexibility and relaxation. Two teachers set up courses in the Caillaux Street dojo. They last from one to two hours and review, depending on the levels, all techniques of aikido. Please note that children are accepted from age 8 (Sunday at 11 pm). Finally, themes are organized all year round. In the program, meditation, technique technique and stick. How to deepen your search and achieve this difficult fusion between body and mind…

The heart of the Chinese quarter in the 13 ^th arrondissement contains many martial arts clubs, whether internal or external. This shows the presence of the Nakaima association, which offers several disciplines from aikido to Qi Gong through Tai chi chuan. For several years, the latter has been involved in the Caillaux Street Dojo. The courses, orchestrated by Jérôme Guillerand, are based on a traditional method, the Yang style (most common in Europe), resulting from the greatest masters behind the school. They are based on balance and deep relaxation and remain suitable for all ages. They last an average of one hour. In the programme: a great work on breathing and movement to allow the body to achieve real body memory, all on the basis of intense meditation. The idea is to take away from the concerns of the material world to rediscover the fundamental life of life. If you want to go further, courses are organised all year round in Paris, Auxerre, but also in Drôme. Courses that bring together several clubs and professors from all walks of life.

Many children love circus, not all can practise the circus arts. Firstly because the circus requires a quality that few children possess; that is patience. You often have to wait long weeks, or even long months before you know how to unicycle or understand the technique to climb on stilts. Agility, patience, concentration are all qualities that you will have to show your little if he hopes one day to stand apart in this discipline. At Cirqu'Aouette, children are welcomed at the age of 2. Initiation to the circus arts is possible at the age of 6, but for air acrobatics, like the trapeze, we have to wait 8 years.

Roller Squad Institute is the first school dedicated to urban riding development for all. Here, at the age of four, children can try the art of riding with seasoned monitors. A small attendance of 8 to 12 children per monitor allows quality education and ensures comfort and safety (wearing helmet and knee protection, wrists, elbows). The school adapts to the characteristics of your children and offers courses according to their profile. Different categories are planned, "touche", "street racing", "freeskateurs". And in each category a master word: riding for all.

Club of gay and lesbian badminton, he organizes meetings and training in several gyms in southern Paris: Alice Milliat (M ° Denfert), Mouchotte (M ° Montparnasse), Jean Prévost (M ° Cooler), Thomas Mann (M ° Library François Mitterand). A good way to make sport by making fun and making meetings. Beware, badminton is a much more physical sport than it looks…

LGBT Badminton Association. The three national gay associations AcroBad, SitéBad and Goodminton centralize the entries and information of foreign tournaments at www.parisbad.com.

Goodminton aims to promote the practice of badminton without discrimination and to promote the integration of gay people. Goodminton participates in tournaments - very user-friendly - European, and organizes a tournament each year. The three gay badminton associations AcroBad, SitéBad and Goodminton centralize the entries and the foreign tournaments information at www.parisbad.com. Information, training times, various activities on the website.

The gym offers climbing courses for adults, supervised by state-certified trainers. In addition to courses, the gym also offers free training and subscriptions for those wishing to practice climbing independently. In addition to climbing, Vertical'Art Paris Chevaleret also offers wellness activities such as yoga. The gym also has a restaurant and bar for after-work refreshments.