Combat sports and martial arts Paris 13th 75013

Since 1986, the date of its foundation, the Nakaima Association offers, in the heart of the Chinese quarter of Paris, a traditional teaching of Qi Gong from the techniques of the founders. To disconnect from the stress of Parisian life and end up, thanks to work on the meditative introspection proposed by the club. For this purpose, members are on Saturday and Sunday under the leadership of Jérôme Guillerand, the teacher of the site. Courses lasting 1 hour at 1 hour 15 alternate stretching techniques to move towards the opening of acupuncture meridians. The stated purpose: stimulate vitality and regulate body energy. In addition to lessons, internships, open to all, children, adults and elderly, are organized all year round. Different themes are worked out and a specific work of internal martial art to external martial art (aikido in this case) is carried out. What you do and rediscover the inner calm.

The framework lends itself to… Founded in 1986, the club is located in the heart of the Chinese quarter of the 13 ^th arrondissement of Paris. Affiliated with the FFAAA, he proposes to thirty members a classical teaching of aikido based on the precepts of the federation with an omnipresent philosophy. So the unity and mind unit remains at the heart of the process and it's no surprise that the club also offers an opening to the Tai Chi Chuan and Qi Gong based on flexibility and relaxation. Two teachers set up courses in the Caillaux Street dojo. They last from one to two hours and review, depending on the levels, all techniques of aikido. Please note that children are accepted from age 8 (Sunday at 11 pm). Finally, themes are organized all year round. In the program, meditation, technique technique and stick. How to deepen your search and achieve this difficult fusion between body and mind…

The heart of the Chinese quarter in the 13 ^th arrondissement contains many martial arts clubs, whether internal or external. This shows the presence of the Nakaima association, which offers several disciplines from aikido to Qi Gong through Tai chi chuan. For several years, the latter has been involved in the Caillaux Street Dojo. The courses, orchestrated by Jérôme Guillerand, are based on a traditional method, the Yang style (most common in Europe), resulting from the greatest masters behind the school. They are based on balance and deep relaxation and remain suitable for all ages. They last an average of one hour. In the programme: a great work on breathing and movement to allow the body to achieve real body memory, all on the basis of intense meditation. The idea is to take away from the concerns of the material world to rediscover the fundamental life of life. If you want to go further, courses are organised all year round in Paris, Auxerre, but also in Drôme. Courses that bring together several clubs and professors from all walks of life.