Sports and leisure activities Lorraine

At the beginning of Breeding-sur-Artaut, this short hike takes you through vineyards, forests and plateaus to discover the historical and natural heritage of the town and its surroundings. The church, astonishing by its two naves, is part of the village's enlarge, as well as the wrought iron parapet and the lavoir at the long stone bazaar; it is continuously fed by the source of the Artaut. The course also reserves one of the most beautiful panoramas in the department, and it falls well: The lookout has a few tables and benches to take full advantage of it!

Tariff: free.

Distance: 3,5 km.

Duration: 1 h.

Difficulty: .

Markup: white and yellow.

A walk to discover the historic and industrial heritage of Château-Porcien. This circuit without great difficulty nevertheless includes some small climbs, and history to put you in the bath as soon as possible, first go to the dungeon ruins! After effort, comfort: now you are facing a descent: It will take you to the old ballatore, a little further. For the cultural parenthesis, the building dates back to the th century and had two chimneys at the time; if the great red is still alive, her sister was destroyed in 1957. Continue your path to the communal wood; The town hall and the bridge are then the last steps of your journey, before you find the Aisne arm, then your starting point.

Tariff: free.

Duration: 1 h.

Difficulty: .

Markup: yellow.

It will take you only an hour to ride this forest circuit at the departure of the Ham wood car park in Boult-aux-Bois. Without difficulty or great differences, it is accessible to everyone, even to the least trained. At the rhythm of your pedal, enjoy the variety of conifers that accompany you to the Cute pond. Almost halfway, this pleasant water plan can be the occasion for a little stop, before you go back. You then longerez a stream to Olizy-Primate, then bifurquerez on the left on the Belvedere Road. Arriving at the Source Park, you are almost at a good port: more than a few hundred metres to reach your starting point.

Tariff: free.

Duration: 1 h.

Difficulty: .

Markup: yellow.

Go to La Loge-aux-Chèvres for this walking tour in the heart of the Temple forest. To go to the parking lot, starting point of your journey, go back to the Temple Street to its junction with the D 79. Turn left then commit yourself immediately to the forest path on the right; you can park approximately 2 kilometres further. Enough roulé, place at walking! In this 10 000-hectare forest, your transgressions will play the metronome on the songs of the chickadees, roitelets and other wild animals you may see if you are discreet… but why do we call this forest the "Temple Forest"? Just in reference to the Templar, who settled in the region in 1225, and who made one of their commands in the forest.

Tariff: free.

Distance: 4,5 km.

Duration: 1 p. m.

Difficulty: .

Markup: white-yellow.

Easy, this promenade takes you to the discovery of Evry-le-Châtel and its surroundings. Take the time to stroll through the streets of the village, which deserve to be explored, and do not miss its circular hall and church. Are you ready? It's gone for a 6-kilometer loop in a pleasant, relaxing rural setting. Some views on the slopes of the Country of Othe zither your journey: why not make a small thirst-quenching break.

Tariff: free.

Distance: 6,1 km.

Duration: 2 h.

Difficulty: .

Markup: white-blue.

For boxing, combat sports and martial arts, the Punch, a club run by world champion Valérie Henin, is a master in the art of teaching aikido, judo, karate, taekwondo, English boxing, Thai, full contact, kickboxing, wrestling or even body sculpt, sports gymnastics, aerokick or stretch yoga. There are also hip-hop classes. With two gyms and numerous weight training machines, fans of Jean-Claude Van Damme, Jason Statham and Vin Diesel come here to push back the limits!

This small leisurely stroll along Weevil takes a few kilometres between the towns of Molsheim and Avolsheim. The trail starts next to the mint's parking lot, and winds through the houses to reach the river. To go, you will enjamberez the watercourse to walk along the east side until the trail takes a few moments to reach the Dompeter church, the oldest in Alsace. At the back you can discover the ponds of Zich and a forest rich in animal species.

Tariff: free.

Distance: 6 km.

Difficulty: .

Mountain biking enthusiasts will find their happiness in the town of Petite Pierre. Eight marked tracks from blue to black, wind in the forest. The longest, "Sport and Heritage", stretches over 42 km, but we advise you to start with the simplest: the blue track "Imsthal", 6,4 km from the tourist office, has only slight differences, for example; There is also the "Petit Poucet" green track, 4,4 km from the Parking car Park.

Tariff: free.

Duration: 1 h.

Difficulty: .

Between woods and meadows, this greenway linking Sarrebourg to Abreschviller is sure to provide you with some pleasant exercise. Running on a former railroad line with no gradient, it's a great way for everyone to get in some exercise without breaking a sweat. On foot, by bike or even on rollerblades thanks to its smooth asphalt surface, enjoy the beneficial shade of the surrounding hedges. This 15 km greenway is particularly suitable for families and the less fit.

All year round, hiking associations in the region offer walkers and cyclists grouped outings organized around the head of the Meuse. If you were the only motivation of your entourage, it is time to join this small sports community! Discover or rediscover the landscapes around you, and evolve with ease with these easy-to-use rides, a quality Walk certified. Are you tempted? The 2017 calendar is already available on the website of the Bar-le-Duc tourism office.

Tariff: from 3 to 5 €; free for people under 12 years of age.

Distance: variable.

Difficulty: pretty easy.

Joggers, cyclists and walkers on Sunday, welcome! This easy-to-access green lane connects Sarreguemines to Hambach in 7 kilometres. Mounted on the route of an old railway, it serves in the Passage and Neufgrange passage: the nearby sportsmen and women found their playground! Partly shaded, it evolves in the countryside; Let's admit, exercise in the open air is still really nice!

Tariff: free.

Distance: 7 km.

Difficulty: .

Why blue? You will understand this quickly… Starting from Flavigny-sur-Moselle, this loop first bypasses the Étang Pond, then borders the path of hâlage along the canal des Vosges, and finally joins its starting point following the cours de la Moselle. Interested? Well, to your shoes, or to your boss, and it's gone! Short and easy, the walk is very good with family or friends: you can enjoy your environment without sweat and water.

Tariff: free.

Distance: 4,3 km.

Difficulty: .

The wind of Forests is a cultural initiative emanating from six villages meusiens, and to say it clearly as much: it is a success. For fourteen years, artists perform in residence have always shown more creative realizar bold and original works, then exhibited outdoors along the 45 km of trails breakfast room. Six marked trails are accessible to the public today. Open all year round, if you prefer the period March-September, except periods of hunting, to cover them.

Price: free.

Distance: 45 km, segmented in 6 tours.

Problem: easy.

Specific measures: access recommended from March to September, apart from the period of hunting; calendar available on www.leventdesforets.org.

Because it's necessary for all tastes and levels, this hiking route is more suitable for experienced riders. At the beginning of the Loisirs recreation base in Bonzée, it has the advantage of combining nature, culture and sport! You are in the heart of the Lorraine Regional Natural Park, in hilly countryside marked by the First World War.

First head towards Mont-Villiers, then to Mesnil-sous-Côtes and Les. From here, a detour is needed to climb the Crête ridge and join its ultimate "X Point". Go down the D 154 and ride up to Saint-Rémy-la-Calonne, where you will be on the D 332 to reach Saint-Maurice-sous-Côtes. Rejoingez then your starting point via Hannonville-sous-Côtes, Combres-sous-Côtes and Trésauvaux.

Tariff: free.

Duration: 3 h.

Difficulty: average.

At the start of the lavoir-lès-Vaucouleurs wash-house, browse the discovery trail of local fauna and flora. In the programme: almost 5,5 kilometres on foot to meet a wild operator, a mountain maple, oak oak or other charms, charcoals of Europe, or black sureaux; in all, 14 tree species are to be met. Your journey is punctuated by several steps: The anthill signs its end, then go back to the village via the so-called Rural cross.

Tariff: free.

Distance: 5,4 km.

Difficulty: .

Take advantage of this park of animations that a passionate team of stuntmen and equestrian fantasists makes live. For the youngest, Indian camp, teepees, initiation to acrobatics, discovery games around the mini-farm (a workshop of discovery and care of the animals allows the children to approach and brush the animals) and for the older ones, horseback riding (on reservation), fishing parties, bike or foot rides, unusual nights in Finnish kotas or nights in teepees.

Climbing enthusiasts no longer need to skin their knees on walls that are too rough, a surface of 800 m² is waiting to be taken over. In a modern setting, this indoor climbing gym has a bouldering area of 350 m² and a rope area of 450 m² (35 belays). You can take individual or group lessons to familiarize yourself with the discipline. And if you're a fan, opt for one of the packs that will allow you to save money. The professional team advises you for your safety. On your marks, get set, climb!

Walk for the good cause and support the insuffisants (1 € of your participation) while taking a large dip of the air in full nature.

Tariff: 3 €.

Distance: 10 km.

Departure: Atrium Hall in Woippy from 8 am to 11 pm.

Difficulty: .

Anne-Lise and Frédéric Dubray share with you their passion for the Far North through sports or family activities: outings on a snow scooter (a small light machine pulled by a dog), dog-sleigh rides led by a musher... When the snow takes its leave, the snow scooter turns into a cani-scooter! You can also opt for a horse-drawn carriage ride on the Hautes-Huttes. This is an original way to discover the Val d'Orbey in all seasons with Anne-Lise and Frédéric, who make an absolutely charming couple!

The Opéra-Théâtre de Metz Métropole is one of the first theaters built in France, and the oldest still in operation. With a capacity of 750, it offers a varied program of opera, ballet and theater.

The Polygone airfield has seen the march of the Kaiser's armies, the prestigious Cigognes fighter units and the famous writer-aviator Antoine de Saint-Exupéry. Today, the Aéro-club d'Alsace hosts a wide range of leisure activities, including powered and gliding flights and parachuting. Novices can take their first flight, and youngsters can take their "brevet d'initiation aéronautique". Finally, if you'd like to become a pilot, your dream is within your grasp. Find out more on our website.

To enjoy a breath of fresh air, two different activities are available near the lake: an accrobranche with five courses of increasing difficulty to satisfy both children and adults. From 7 years old and accompanied by an adult, you can fly on the 7 zip lines that pass over the lake! The aerial equipment is varied and on the most sporty route, you will follow 15 workshops including a skateboard and a BMX bike to slide a few meters above the ground! Unique moments with family or friends.

This sailing club is for members only. Located in Rhodes, opposite the entrance to the road leading to the Parc Animalier de Sainte-Croix, it caters for resident and visiting yachtsmen, canoeists, windsurfers and those simply coming for a picnic. Clubhouse, dining room, kitchen, workshop, shower, barbecue... Possibility of mooring a fishing boat.

This non-profit association aims to promote and develop the circus and street arts in Nancy while giving everyone a space for artistic expression. Who has never admired a juggler or a trapeze artist and wondered what it would feel like to be in the air? At the circus arts school of Nancy you will learn how to move on a unicycle without breaking a leg and how to move with balance on a wire. An art that develops creativity and self-confidence while improving your physical abilities. Discovery, initiation and improvement courses are available from the age of 7.

Do you like canoeing and champagne? So you will love this walk! The concept is simple: you take a guided tour on the Seine with monitors from the Canoe House in Troyes and finish with a discovery and tasting of the champagnes of the house Jean Josselin.

Tariff: about 25 € per person.

Duration: the ride on the Seine is about 1 h 30. For the tasting it is at the end of the walk of course!

Difficulty: easy

Departure: Meet on the banks of the Seine in Courteron, usually in the morning (schedule to be defined with the house of the Canoë de Troyes).

The Lorraine Gymnastics Committee is based at the Maison des Sports in Tomblaine and brings together more than 100 regional clubs and their members. Its objectives: to promote gymnastics (artistic, rhythmic, aerobic) and to put forward the elite of each category. Contact the Maison régionale des Sports to find out where to practice the discipline of your choice, the calendar of activities and competitions and a presentation of the teams in the region.

This is how to brighten your autumn! This beautiful walk in lush colours on trails in the forest near Spicheren will delight lovers of beautiful landscapes.

Rates: 2 €.

Distance: 6 km.

Departure: Rendez-vous Place de la Charente, a multi-functional room at.

Difficulty: .

Get on your bike for a ride on the banks of the Moselle! The blue way can be taken in Metz by the Eblé bridge. Several routes are available. The route from Metz to Corny-sur-Moselle for example, round trip is about 40 km. Don't worry, the path is well indicated and tables for eating are available. For the more adventurous, the route from Metz to Thionville and back is about 60 km. In total, this cycle route offers 700 km of cycling, from Luxembourg to Lyon, along the water...

"Les Semelles du Vent" is a walk that will allow you to discover the lake of the Vieilles Forges and the surrounding paths. A great way to enjoy the colourful autumn scenery while recharging the batteries. To swim in the lake, it's a little too late because summer is already far away but you will appreciate the bucolic and magical nature of the place.

Rates:2 €.

Distance:10 km.

Departure: carpoolparking.

Difficulty:easy.

Passionate about stars, planets, the solar system, constellations and the cosmos? Join this association which gathers all sky lovers, professionals or amateurs. Beginners will learn how to read the sky, observation and photography techniques, while the more experienced will talk about astrophysics and astronautics. For this purpose, the SLA has an observatory at the Faculty of Sciences in Vandoeuvre-lès-Nancy. Observation evenings are regularly organized.

Since 1960, the volleyball club has come a long way, boys and girls alike, cadettes, juniors, espoirs... Since 2015, the women's pro team has been playing in Ligue A Féminine, the highest category! Matches take place in a 2,000-seat hall at the Parc des Sports de Vandoeuvre Nancy. Great atmosphere! The VNVB trains children from the age of eight, as well as seniors, and offers leisure and health versions. Classes are held at the Parc des Sports, the Montplaisir gymnasium and the Brabois gymnasium.

In Nancy, in baseball-softball, we have Jaguars! Since 2009, the Jaguars club mixes these two typical US sports from 6 years old and even offers competitions. All the equipment (glove, bat) is provided to start. In summer, teams train on the Plaine Flageul field and in winter, in Nancy, Tomblaine or Laxou depending on the discipline. If you are looking for a new sport to practice and feel like a Jaguar, grab your bat now!

The Grand Nancy Métropole HB is the professional handball club of reference in Lorraine. The first team has been playing in Proligue (D2) for more than 10 years, the reserve team in National 3 and the under 18 in the French Championship. From baby hand to adults, the handball school is certified by the French Federation. The Red Fox, their supporters, attend the matches at the Parc des Sports de Vandoeuvre Nations. The website of the club allows to see in detail the trainings, the upcoming matches, the results and rankings and the last news.

Prepared by the Meurthe-et-Moselle Departmental Council, Balades 54 takes you on a tour of 326 hiking and mountain bike routes. There is no shortage of ideas: the Pierre-Percée lake, the vineyards of the Côtes de Toul, the loops of the Moselle to reach the ramparts of Longwy designed by Vauban. And Nancy is not to be outdone. The Balades54 app offers walking and cycling enthusiasts something to satisfy their desires. It also offers themed tours to discover the history and heritage, landscapes, fauna and flora. It's great!

In Nancy, we play rugby since 1904! Today, the representative club is Nancy-Seichamps Rugby, born from the merger in 2000 between SLUC-ASPTT and Villers-Seichamps. With about 500 members divided into 14 teams, it is one of the biggest clubs in the region, with 3 playing fields. Training for boys and girls from the age of 4 and a half! The first team is now playing in the Federal 1 XV league. This club, made up of amateur players and volunteer educators, gives priority to training and aims to evolve in the long term, following the beautiful values of the oval ball.

In 2017, SLUC Nancy Basket tumbled to the pro B level. This is the first descent in the history of the club, founded in 1967 by Pierre Rebourgeon, after more than 20 consecutive seasons in pro A and two French championship titles. The club and the association remain committed to sports education, intervene in schools and make animations in the neighborhoods, in addition to the training center, the basketball school, youth teams, women and refereeing school. Also noteworthy is the Challenge Eisenbach Automotors, the largest basketball gathering in the East.

Michel decided to send you up! As a state-patented monitor, the boss of the association "Mosailes" gives anyone the opportunity to take a little turn on the cloud side. Initially, it starts with a paragliding or parametric baptism and then, sessions after sessions, it is possible to perform internships that allow to obtain his pilot's patent see access to the competition. In concrete terms, you will get a course to know the basics of discipline and after hop, you climb on the plane and jump. Frisson and guaranteed sensation! The mosellane association regularly releases discovery days during which visitors can visit the sky. You can also apply for the kite handling if you request it. Good wind!

In Marly, this golf course welcomes enthusiasts and amateurs alike. Over a distance of almost 8 kilometers, two courses are available: the 9-hole "Le Breuil" course and the 18-hole "Le Bois Brûlé" course. They're perfect for practice, in the heart of an exceptional natural setting. Need advice on how to get started? We offer lessons and free introductory courses on Sunday afternoons. The golf course also hosts the Mirabelle d'Or International Open!

Do you dream of slipping into the skin of a glamour stripper? Feel free to contact Luna Moka Burlesque School! As his name suggests, this school is dedicated to learning dance burlesque a little nasty! Classes are insured every Tuesday (burlesque 2) and Thursdays (burlesque 1) between 19 h 30 and 21 h 30 by Lemm Rollicking, pine-up mutine and craquante of the striptease troupe of Alsace-up, a programme… Discovery of different striptease codes, technical exercises, work of expressions, control of movements and accessories: in a few months, Lemm Rollicking transforms you in theory into a sexy stripper! An activity to be discovered among girlfriends, for example during a funeral of young girls (quotation on request).

In the heart of Colmar city center, in a friendly and warm atmosphere, Anne-Cécile Écochard, a graduate plastician of Besançon's Fine Arts, welcomes small and large artists all levels! For younger people, 4 years old: discovery of shapes, colors and harmonies through drawing, painting and modeling. For teenagers: approach to plastic arts techniques (mixed and graphic), introduction to perspective, observation drawing, volume, modeling and presentation of the file for the plastic arts option at baccalaureate and preparation for entry competitions in art school. For adults, Anne-Cécile offers them initiations to different techniques (fusans, graphites, blood, art chalk…), to modeling (clay) and to oil or acrylic painting. In mid-June, a few steps from the Artistic Workshop, at Domaine Martin Jung, the students' work is gathered together with the unconcealed pride of seeing their masterpieces. During school holidays, Anne-Cécile organizes courses for children and teenagers taking place on 3 or 5 days depending on the formulas, around an artist (Hockney, Chagall…) or an original theme (Alice in Wonderland, folk animals…). For adults, many workshops complement the courses on an ad hoc basis (artwork, textile painting, etc.). And for a successful birthday party, the art workshop moves to your home to animate a full session and create beautiful memories.

First open-air pool in the Haut-Rhin, the Carola Pool opened in 1954 and is an institution for the locals! It is a delight for young and old alike and has even been given a makeover in 2021 (painting, technical maintenance, 60's atmosphere). Bar run by Michèle and Pépita, ping-pong tables, volleyball and soccer field, historical and vertiginous diving boards and 5,000^m2 of shaded green spaces... or not. Here is something to enjoy the beautiful days under the open sky!

Sometimes there's nothing like silence and a breath of fresh air. The Chemin du bien-être is a quiet, soothing 17-kilometre hike. The trail offers a variety of breaks, including a shiatsu point for self-massage explained on wooden signs. Gô Koku, Hya Kue, Ashi San Ri, Ten Sû, Yû Sen and other different techniques will help you relax, unwind the knots and tensions accumulated by your intense daily routine. Allow half a day to appreciate the experience.

Escape guaranteed! Just a step away from the Vesle bridge between Trigny and Muizon, get on board a two-seater canoe and discover the richness of the Champagne heritage by going down the Vesle. A 6 km bucolic escapade, ideal for a good time with family or friends. Cycling enthusiasts can opt for the free option and ride their bikes (with or without electric assistance) through the vineyards and forests of the Saint-Thierry massif before continuing the ride along the river. This will allow you to explore the region at your own pace.

Glenn Ford is a true sportsman, who enjoys walking, running and cycling. With his passion for cycling, he organizes bike tours through the vineyards and along the Wine Route. The equipment provided is top-notch: 21-speed hybrid bikes or e-bikes, helmets, panniers, mineral water, energy bars, support vehicle... As a bonus on your cycling tour, you'll be able to stop off for a picnic in the countryside, lunch in a good Alsatian restaurant, or visit the cellars of famous winegrowers.

For over 50 years, Yamaha has been developing music teaching methods adapted to young children, teenagers and adults. The courses are offered through Yamaha Music Schools, a network currently boasting over 6,000 locations worldwide. Inaugurated in September 2015 and directed by Jean-Michel Durand, the Yamaha Music School in Colmar is the only one of its kind in the Grand Est region. It offers "Junior Music Courses" for children (aged 3 to 12), taking into account their physiological and emotional development, "Popular Courses" for adults and teenagers, not forgetting play-based group lessons. Group and individual lessons (voice, guitar, piano and keyboard arranger) are provided by a team of teachers selected by audition and trained according to the YMS method. In addition to courses, the school offers regular workshops and organizes an end-of-year concert. So many ways to learn to sing or master a musical instrument at your own pace, while having fun!

If you love horses and nature, you've come to the right place! At the foot of the Donon mountain, the site offers a wide choice of hiking itineraries in the Moselle Vosges. Half-day or full-day excursions are available. The Balzanes equestrian farm, run by enthusiastic volunteers, offers groups (7 to 16 people) accommodation and a studio for two. In addition to forest rides, riding lessons and equine mediation.

Colmar's version of the beach: a vast expanse of sand and a superb, safe stretch of water set in a green setting. Swim lane (150 m long by 5 m wide), paddle, pedal boats: you'd think you were on the Riviera! There's also the super aquapark, which is all the rage with its slides, trampolines, diving boards, climbing walls and other fun, aquatic inflatables. For lunch and relaxation, the Côté Plage restaurant offers a menu of snacks and deckchairs for hire. Bathing pleasures in Alsace!

1,000 km of hiking trails, dozens of horse-riding routes, cycling loops and itineraries... The Parc National de Forêts is a paradise for lovers of gentle mobility. All these trails can be explored independently: on bike, we like the Lily of the Valley loop, accessible to all levels of ability; on foot, don't miss the Black Stork circuit, a 20 km loop to meet these forest birds; on horseback, choose one of the seven stages of the Grand Tour Equestre... or follow the trails of one of the 8 signposted hikes.

Throughout 2024, synonymous with the 5th anniversary of the creation of the National Forest Park, guided events are being organized to have fun and learn while surveying the trails. Here are just a few ideas:

In search of forest mammals: Enter the depths of the Parc national de forêts and learn to recognize the tracks left by deer, wild boar and other large mammals.

Ghosts of the night: In the company of Samuel Courtaut, meet the nocturnal animals that inhabit the forest. Learn to recognize bats and discover the most beautiful moths. From July 5.

In the middle flows a river: How can we enjoy the beauty of a river without polluting it or disturbing the living creatures that thrive there? After taking a walk with Samuel and Martial along the banks of a river, you'll know the answer to this question!

The Geispolsheim pony club welcomes adults and children from 3 years old for riding lessons, from initiation to improvement. Show jumping, walking, dressage, competition, preparation and passage of Gallops... Christophe Juncker, professional show jumping rider, will be able to accompany you in this discipline, from the beginner level to the competitions. In a well-adapted setting of 4 hectares: two indoor rides and three quarries, but also in the paddocks (sand and grass) and a walker.Christophe Juncker also buys and sells horses and ponies, and takes boarding horses at the centre.

O'Zone is a gym based on an original form of training based on high-intensity cardio training, weight training and muscle strengthening. With numerous coaching sessions to help you stay motivated and reach your goals, anyone can come here to take care of their body. The sports sessions offer physical and mental exhilaration, a quest for commitment and self-improvement. The coaches will take you out of your comfort zone and make you proud, with visible results very quickly.