Where to practice an individual sport Franche-Comté

This easy route takes you through the Véloroute Canal, which links Auxerre and Decize with 175 kilometres of cycling paths. The 6 kilometre segment between Chambly and Vermenton can be done on foot or by bicycle. You can climb along the water, sometimes on the banks of the Yonne River, at the side of the Cure and admire the landscapes of the valley that took the name of these two rivers. The bike is divided into five thematic stages: This section is part of the Stopover Villages stage due to the charming villages that round the route. The medieval town of Korcula is the same illustration, but Vermenton is also worth a visit. Take advantage of the parks of Reigny Abbey and the islands to take a relaxing break before leaving.

Tariff: free.

Duration: 45 min.

Difficulty: .

The "Vineyards, Closed and Cadets" trail is a 10 km loop from Givry. It makes us discover the vineyard richness of the region. High in color, this walk through the vineyards is stained with red and gold as the seasons pass. You will find old houses, these dry stone shelters where the winemakers were housed, before discovering the black pine forest that will bring you back to Givry.

Tariff: free.

Duration: 2 h.

Difficulty: easy.

Both fun and educational, the exit at the farm presents itself as an interesting activity to be performed by family. Toddlers learn to discover their many residents and to know their way of life. At the Buis farm, several thousand chicks share the territory with hens, cocks, capons, geese and other guinea fowl; Dwarf cows, deer and goats live a little further. To be sure not to disturb the employment of the time charged by Guy, the master of places, better call it beforehand to make an appointment. Very good: you can also make full meat. Here, no doubt, it will be of excellent quality!

Tariff: free.

Duration: 1 h.

Difficulty: .

The small size of the Territoire de Belfort is an advantage for sportsmen and tourists. Get on your bike in the city center of its capital, then head south along the Savoureuse River. Soon, the countryside takes over - it is easy to understand why Alphonse Allais called Belfort "the city in the country". In Sévenans, go back to your starting point via the Coulée verte on the canal from Montbéliard to Haute-Saône, direction Botans.

This is one of our favorite cycling loops in Haute-Saône. 24 km to discover the plateau of Milles Etangs. Departure from Mélisey, we can make a first break in Ecromagny to discover the trade of blacksmith, then direction Annegray and the vestiges of an abbey founded by Saint Colomban. We then pass by the Saint-Martin chapel in La Mer and by Faucogney, a small comtois town of character. 470 meters of difference in altitude. A relatively easy walk to discover the magnificent landscapes of this country: ponds, meadows, forests.

The 39 ^th edition of the Cormatinoise offers several circuits around the municipality of Cormantin in the discovery of the local historic heritage and the green landscapes of Burgundy. Among those walks, 7 km is accessible to all.

Rates: between 2,50 and 5 €.

Distance: 7 km.

Departure: Rendez-vous Salle Saint Roch in Cormantin.

Difficulty: .

Ludy Park is the perfect place to learn and improve your mountain biking skills, while enjoying the pleasure of riding on modules adapted to your progress and level (bumps, high curves, obstacles to overcome, etc.). It's a playground designed and adapted to the discovery of mountain biking, ideal for a good sporting time with family and friends! Initially designed for 5-16 year-olds, it also appeals to adults and/or beginners wanting to improve their technique. Helmets are essential. A bike wash is available on site.

The sprinter club of Dijon is an association of type law 1901, created in 1993 by taking the estate of DOC (Dijon Olympic cycling). The club is affiliated with the French Cycling Federation (FFC) but also with two affinitary federations: The Sports Gymnic Federation (FSGT) and the French Union of Secular Works of Physical Education (UFOLEP). Its purpose is to offer its licensees all the activities of cycling (cycling cycling, cyclo-cross, runway, ATV and BMX). It is a French team of amateur cycling with more than 300 licensees, making it the first cycling club in the metropolis. Organizer of numerous events (competitions, championships and training) and talent trainer. SCO Dijon is a safe value for cyclism and even national, since in 2015 the club completed the French Cup DN 1 to the 15 ^th place.

Recently, the French Athletics Federation assigned to the club the Gold labels, Gold labels, health and recreation, Silver to the Athletics sector of young people and certifications to athletics sectors on off-stage track and athletics. A recognition that highlights the quality of the ASPTT. Present for over 50 years, the club has developed different disciplines: throw hammer, drive, javelin and weight, athletic and Nordic walking, leap jumping, sprint, cross race… In short, all the activities of athletics. The club is active all year round and has more than 3 000 licensees!

The track was approved as "national track" in 2014. On the site, there is a track for beginners who can initiate the discipline and another larger for those who already have experience, the pilots like you like to call them in the club. The club inserts courses but also courses, the calendar is online on the website. A beautiful site to practice this extreme, physical and technical cycling sport or to attend the major races and championships.

This game trail offers families and children a fun experience in the heart of Saint-Hymetière. Equipped with your Adventure Bag, you set off on your own to help Esfandyar find the code to the secret passage that will lead him to the sacred Moyamoyas spring. The Adventure Bag accompanies you on your quest: it contains a map to help you find your way, a lamp and all the items you need to solve the riddle!

This route of almost 9 km highlights the work of the painter Emmanuel de La Villéon (1848-1944). Of Breton origin, he lived from 1900 to 1936 in a mansion in the hamlet of Salvard, in the commune of Bitry. A fervent admirer of Monet, he adopted most of the characteristics of Impressionism. Punctuated with panels containing reproductions of the bocage poyaudin and commentaries, this loop allows you to observe the places painted by the artist.

Here is a modern leisure activity: an ecotourism activity based on the respect of nature and its preservation, while enjoying the beauty it offers to everyone. In the heart of a wild nature, discover the secrets of the Morvan by taking place on board electrically assisted bicycles. Starting from the Château-Chinon station, on an old railway line that is no longer in use, two routes are available to you. Pedal at your own pace and enjoy!

The event of back-to-school 2017 is undoubtedly the opening of Trampoline Expérience. Located near the Klube in Ahuy, just a few minutes from Dijon, this brand-new leisure space is no match for those that have long existed in the United States. The facility features some 800^m2 of trampolines! A unique and highly original facility in Burgundy. Between the free-jump zone where you can bounce as you please, two huge pits filled with foam cubes into which you can throw yourself like crazy, and the trampoline sports fields (for example, a badminton court), your heart is bound to swing. There's only one solution: try it all! The only obstacle may be the foam wall, known as "The Wall"... It's a real challenge. The objective? Run up a vertical wall over 3 meters high. Adults, children, teenagers - everyone's welcome, as long as you enjoy bouncing!

Michel Pagnier, master butcher and horseman, passionate about nature, offers horseback riding and guided rides in the forest in horse-drawn carriages with 4 to 16 seats, open or covered, depending on the weather. The carriages are equipped for people with reduced mobility or in wheelchairs. In winter, sledges with a roof overhead replace them. Depending on the length of your stay, you can attend field or forestry work, including skidding.

This spot is aimed at fans of downhill mountain biking or off-road wheelchair: go to the forest of Breuil Chenue in the Morvan Regional Nature Park, in the commune of Dun-les-Places, and hurtle down the slopes in search of thrills over nearly 1.4 km! The spot is official and the practice is totally free and free. Come with your equipment and let yourself be exhilarated by the original discovery of this protected natural area.

Easier to use than an electric mountain bike, the e-trott is an ideal solution for a ride in the heart of the Côte Chalonnaise. Unlike urban scooters, these are equipped with large wheels with fat tires, cushioned forks and frames, wide footrests and 750 W motors for speeds of up to 25 km/h. Carambole changed ownership at the beginning of 2024, but the principle remains the same, with precise routes. They are offered with a guide or GPS to make the most of the landscape and heritage, while respecting them.

With its cliffs overlooking the Yonne river and its location about 2 hours from Paris, this spot is nicknamed "the cliff of the Parisians". The Saussois has superb routes, accessible from the top of the plateau, allowing you to abseil down or to use a windmill. The routes are mainly west facing, and the best time to climb is from March to November. For aficionados, a 13 km walking trail will take you to the heights. With a fabulous panorama that will also delight walkers to whom climbing doesn't speak.

The entire gym is here, rondades, paced and salto, at all ages and at all levels! The Independent Occupation, a brand of "Petite Enfance", offers baby gym classes from the earliest age (2-5 years), contributing to the general development of the child, emotionally, emotionally and cognitive by using the characteristics gymniques in a playful manner. She follows your child in her evolution and over the years, and continues her training with initiation and gym. And if the history of love persists, he will then be able to practise artistic or aerobic gymnastics between his walls, where you accompany him with non-content. Sol, jumping table, beam, asymmetric bars, a rich program, adapted flexibly to your practice. So, judges, it's worth a good note!

The La Citadelle Sports and Cultural Association, which celebrated its centenary, brings together at the foot of the Citadel its name, the gymnastics golfers of all kinds. You can practise both male and female artistic gymnastics, as well as rhythmic and sporting gymnastics, or gymnastics Form'relaxation, in a dynamic, warm and educational atmosphere. A club with user friendliness, team spirit, performance and expertise, without too much pressure, respecting the ideas, levels and particularities of each. Because in GRS, everyone goes to its rhythm!

To stay in shape while renovating its forms, a reunified: l'Etoile Sportif de Saint-Ferjeux! For 35 years, she has brought us the same song: " It moves, it moves, the woman today, on the steps of the Férréoles from 16 to 86 years "! In spacious and equipped rooms, in a friendly and respectful atmosphere, under the implusion of all professional and graduates, come and move in music: muscle reinforcement, tonic gym, stretching, step, pilates, dance, zumba, soft gym and gym balance for elderly people - you say it will zumber!

Located in the Saint-Ferjeux district, this club offers a green and peaceful setting to practice this sport. The club has several tennis courts and offers affordable rates for members. You can also reserve a court online. The Tennis Club de Saint-Ferjeux regularly organizes competitions and has a tennis school for children and adults wishing to learn or improve their skills. The friendly, family atmosphere makes it a great place to play tennis.

The Tennis League of Franche-Comté, a winning service which, thanks to its website, allows you to find the club closest to you, to consult the calendars and results of the mural, the championships, tournaments as well as the rankings and rankings of the entire region. 

Who said that the East was on the other side of the Earth? Lie! Take the Orient-Express, the Centre of traditional Oriental arts and cultural arts, in the middle of Besançon, in a friendly and warm atmosphere, blending wood, calligraphy and incense, in the heart of traditional design rooms, covered by ² or parquet floors. Go straight away from the area not so far away from Asia! Thanks to disciplines of dépaysants yoga (qualities yoga, wing tsun kung-fu, taï chi chuan and qi gong, shinto katori ryu, aikido, kyudô, tapas and other arts in motion and meditation), you will work your posture, your breath and your concentration, to achieve the balance of true development, personal wellbeing. An arms room, bars, zafus and other educational and corrective accessories are arranged, providing you with a precise and complete technicality, in order to deal with a free or guided practice. Your small piece of cabbage can also grow its inner garden with yoga awakening.

Welcome to the friends of the barashi! Tie your kimono, tie your belt and, barefoot, win the ² of the Judo Dojo. You will learn (children from 4 years old, mature adults or confirmed adults), in the image of Jigoro Kano, inventor of judo, that in life, soft little beat the fort. This lesson is worth a ippon, probably! A practice that aims at physical, moral and spiritual development, and enables the judokas to flourish in harmony with themselves and especially with others. This is the whole philosophy of the club, where sport, friendliness and friendship are combined. 

Like Rocky Balboa, climb on the ring, come and listen to the punchbag ball, the hit ball and touch the stars! Educational boxing, pre-combat boxing, amateur boxing, recreational boxing, there are for all categories of age or weight, and all levels of practice. And as the exercise of the string to jump, picked up by our virile boxers, has long been female categorized, girls are welcome to Boxing Academy of Besançon to practise female boxing: what to put the stereotypes on KO!

The website of the Ligue de Franche-Comté de Judo opens the battle as follows: " SHIN ", corresponding to moral value," GHI ", to technical value," TAI ", to body value. " SHIN ", quoted first, gives meaning to the other two. " This is a summary of the judo philosophy, practiced by many franc clubs, where you will find addresses and contacts on the site, which the League is responsible for promoting in our region. A number of licensees and clubs that rightly rely on frank sport with its good mind.

Maybe you're facing a wall in the past, but now, more excuses not to grab the ball at the rebound and to make you squash among friends, history of mouiller a little jersey, at the Squash Club of Besançon! So, if you don't mind, you can practice the racket by hand.

Michaël Parmentier is a nature and outdoor sports instructor who offers sporting activities during your stay in the Jura. Located on the first plateau, in the commune of Mirebel, you can join him in exploring the many hiking trails and sharing his knowledge of the area. He also offers electric bike rides, archery and paddles and canoes for hire on Lac de Chalain. Contact him for information and bookings to discover the Jura in a different way.

A fleet of 13 velorails is at your disposal to travel the 13 km (round trip) of this old railroad line going from Cosne-Cours-sur-Loire to Sancerre. It is one of the most spectacular because it allows you to cross three bridges: a bridge of 856 m on the Loire, a bridge on the lateral canal to the Loire, and a 40 m high viaduct dominating the golf of Sancerre. With family or friends, from vineyards to meadows, from green spaces to the waves of the Loire, you will fully enjoy the surrounding nature!

Situated 7 km from Dijon, in the heart of a 150-hectare estate, this magnificent property has belonged to the Debost family since the end of the 19th century and houses a beautiful equestrian centre. In 1970, a first riding arena with boxes was built. The riding school now has 60 boxes, 2 covered riding arenas, 3 riding arenas, 2 cross-country courses and 2 show jumping grounds. The club has 20 training horses, 15 ponies, and welcomes horses of owners in pension. The atmosphere is familial, the teachers are very pedagogical whether you are a beginner or an experienced rider! The huge advantage of this centre? Its domain which is divided between hay meadows (to feed the horses) and forests criss-crossed by numerous maintained alleys promising superb rides! The academy organizes training courses during the holidays and in summer. Please note: the former chapel has been converted into a reception room and can accommodate weddings, seminars... A place that we particularly like.

With more than 500 members, the club L'étrier de Bourgogne is a regional club and has several labels: Ecole Française d'Equitation, Ecurie de Compétition, Site d'Excellence Sportive CCE offering a real guarantee of professionalism. The club is also an organizer of amateur and professional competitions. In the boxes, about twenty training horses, about ten competition horses, about ten ponies et five to six shetland ponies for the youngest are available. The equipment is almost perfect: two rides, a covered arena, a show jumping arena, a spring garden with fixed and mobile obstacles and a grassy competition field. Do you want your child to ride? Do you dream of riding a horse? Here, there are courses for all levels: initiation, improvement or competition. The establishment also welcomes owners who want their horse to be pampered by a professional. The brightest young riders can benefit from a classical education and intensive riding and competition in this centre. One objective: the highest level.

Sébastien François is a state-qualified fishing guide, double world champion and triple French champion. He shares his knowledge and passion with you on the Saône, in the Camargue or abroad. Sébastien François will guide you for beautiful fishing trips of one day or more. He takes care of all the logistics, accompanies you, advises you to meet catfish and pike in the Saône, but also in the Camargue.

If you enjoy mountain biking without being an expert, this introductory course will be perfect for you! With only five kilometers and 45 minutes of pedaling, the circuit offers just enough incline to let you enjoy yourself without too much effort. Start from the Lamoura tourist office and follow mountain bike route no. 23 all the way: it takes you first to Haut-du-Bruchet, then to Tresberruy. To return to your starting point, take the RD25.

Creusot Cycling Sport regularly organises the hiking "Les Crêtes crêtes" from the Perrette coomb. The 16 th edition will take place on September 21, 2014 and will once again offer a walking tour and a mountain bike circuit accessible at all levels. They are segmented into sections of 7 km to 40 km, depending on the chosen level and discipline. If you own your own horse or donkey, a route is also set up for equestrian hiking!

Tariff: from 3 € to 5 € depending on route chosen.

Duration: the choice.

Difficulty: .

A section of EuroVélo 6 overlaps with the Voie Bleue Moselle-Saône (between Samerey and Chalon-sur-Saône), a 700 km waterside escape from Luxembourg to Lyon. EuroVélo 6 links the Atlantic to the Black Sea, with 4,450 km of signposted cycle routes between the ocean and Constanța, Romania. The Canal de Bourgogne and the Canal du Centre allow you to reach Beaune and Dijon via the towpaths and vineyards.

Riel-les-Eaux is a small commune in the Côte-d'Or department, in the Bourgogne-Franche-Comté region. With a population of just 92 in 2015, it's a quiet, peaceful place. The commune is famous for its 2-hectare private fishing pond. Fishing is open all year round, without reservation, and carp fishing is limited to 2 rods. The lake also has a tobacco bar, restaurant, campsite and swimming area. Fishing enthusiasts can buy baiting pellets on site. The Riel-les-Eaux lake is popular with anglers, who give it an average rating of 5 out of 5.

On the immediate edge of the Nevers-Magny-Cours Technopole, this golf course extends its 50 hectares of perfectly maintained greenery in the heart of the Nivernais bocage. Whether you are a seasoned player or an amateur, come and work on the precision of your shots on a technical and diversified 18-hole course accessible to all. Improve your swing and your stamina as you play on the green, and in particular on the 5-hole course specially designed for beginners and those wishing to perfect their approach shots. A great time of conviviality in perspective!

Want to enjoy the pleasures of fishing? With 2 846 km of rivers, 100 km of Saône, 205 km of canals and 1 550 hectares of water, Côte d'Or has all the advantages to allow you to practise your favourite fishing. Let yourself be driven by the currents and your desires: trout or carp, large rivers or large reservoirs, brochet brochet or a water leurre… The choice is very wide, the exceptional possibilities! Whether you are a sportsman, a tactician or a dreamer, the pleasure of fishing is within your reach.

Tarperon's course is open to mouche fishing enthusiasts. This preserved framework will be of great interest to this sport of passion. The course is subject to the regulation of first class rivers. The fish patch, which can be purchased locally, is mandatory. Good fishing!

Initiation to outdoor horseback riding and discovery of the south of Morvan. Coaching is provided by certified staff. The various activities spread over two days cover all the main chapters of the story between the rider and the mount and the next day, a day break in land with a champêtre meal.

Leisure attelage (Saône-et-Loire). From the towed trip to the trailer, several options allow you to discover the joys of the coupling at the equestrian farm of St. Lawrence in the Brionnais.

Located at the southern tip of the La Pierre-qui-Vire massif, the Rocher du Chien is a climbing site well known to sportsmen and women. On granite routes from 10 to 30 metres high, this natural site offers a choice of cliffs for beginners and experienced climbers. A spot benefiting from a quality rock providing a pleasant climbing which will give you a breathtaking view of the beautiful landscapes of the Morvan. We like the practice of "No eyes climbing" thanks to a sound detection system of the catches.

Horse lovers and horse lovers will appreciate the advice of the professionals. The activities and services are numerous. Among them, breeding, pension, sale and covering but also, riding lessons on superb paint-horse. It is first of all thanks to a "school horse" that those who are curious about western riding can try and train. The goal for the most gifted and passionate will be, by dint of hard work, to perform in western shows.

Located in the municipal forest of Givry and accessible by the greenway, Acrogivry is the ideal place to try "adventure in the forest" with your family on 6 hectares of hundred-year-old oaks. It is one of the largest adventure parks in France. There is something for everyone, whether you want to experience a "small or big adventure". The courses offer increasing difficulties, from beginners to sportsmen, with 320 aerial games, 20 m from the ground on 6 km of track, 46 tyroliennes. Take up the challenge with your family or friends! Attention, it is imperative to reserve.

On 15   km, this trip will bring you to discover the washing and ancient habitat of the commune, rich testimony of the past, as well as one of its finest particularities  : a multitude of varieties of orchids scattered here and there on the limestones that surround the village. A nice gift from Dame Nature   which is very valuable to discover! Information at the Tourist Tourism office on Loire.

Christophe Page, permanent nature guide, will take you to discover the Loire, on foot or by boat. Several hikes are proposed, around themes changing with the seasons. Enriching and exciting, these hikes are both instructive and sporty. Intended for all ages, they are a pleasant way to combine culture and physical activities. Treat yourself by offering a gift voucher for a walk with an overnight stay in a guest room.

This association manages 120 circuits from 4 km to 50 km, accessible to all, specialists as well as beginners, that is to say 2 100 km of marked out paths starting from various communes of the Park of Morvan. On these marked trails you will find Altao washing stations, which allow you to clean your bikes with adapted equipment as well as to check the pressure and inflate the tires. Animations are proposed, in particular mountain bike rides, accompanied by patented guides, for a duration of half a day to several days for groups.