The best fitness clubs Brittany

When fitness is combined with kindness, simplicity and respect! Kerfit understands sport and well-being as a holistic philosophy of body, mind and spirit. Fitness is approached in a non-performance-oriented way, like yog-fit. You'll discover a program of workshops, each more attractive than the last: pilates, floor barre dance, ashtanga yoga (quite dynamic) or aerial yoga with your kids, more cardio activities (zumba, cross training, boxing training, piloxing...). We've even got mums-to-be in mind. Discover pre-natal yoga and learn movements adapted to pregnancy. The room is enveloping and cosy, and classes are held in small groups.

Since 1989, a beautiful fitness area on a large room of 700 m 2, with a very complete sports complex, a classroom, changing rooms and showers. Patricia, former champion of France and Europe, triple runner of the world of fitness is here to answer all the questions. Cardio-training plateau, cardio-training plateau with steppeur, rowing machine, ergométrique bike, treadmill, elliptical… Group course (abs, buttocks, step, Lia, stretching, body bar, size, special bust…) and training tray with personalized follow-up and specific programs established by state-run teachers.

The Aquatonic^® Golf Course, a magnificent labyrinth of sea water reminiscent of the ancient thermal baths, combines shape and relaxation, energy and softness to provide a genuine source of well-being. In a surface of 200 m ², 14 workshops follow, to make you enjoy the riches of water and the 194 massage jets in a basin ranging from 30 to 34 ° C. You will have the pleasure of looking at the various workshops. Remous (31 ° C), turbojets wrap (34 ° C), bouillonnant bath (34 ° C), couloir-courant… it relaxes. You can conclude this moment of relaxation by a steam bath or a sauna passage, without forgetting the ice fountain. This unique concept is a real moment of pleasure.

The most complete fitness room in the region! Four gym and dance rooms are available in the evening and offer a full range of courses, tennis, squash and badminton in the gym. On the new side, gym'in express ', gym and card system at an affordable price, as well as an infrared sauna. A few curves too, the stress to be evacuated, a form to be maintained, Michel Goarant, the maintainer, knows how to listen and advise the newcomer on the appropriate services and activities. Step, cardio-training, swimming - master swimmer and swimming school - martial arts, self defence, combat techniques… After all these efforts, a spa or whirlpool meeting is required before drinking and eating - at noon - at Bruchetta's coffee.

This fitness club is the largest franchise for sports clubs worldwide with + of 10 000 addresses. Present in the four corners of the Curves world is the solution for all women who wish to rediscover form and vitality, line and well-being, in just 30 minutes of meetings! This programme, without scheduling constraints, is a full session including the five necessary elements: warm, aerobics, strength, relaxation, stretching. You can use equipment whatever your age, they adapt to your abilities. Curves is among its members aged 12 and even a 105-year-old person! Personalised follow-up is ensured. With Curves, you will find the pleasure of making sport!

This fitness room offers you, over a very large area, a fleet of state-of-the-art cardio and weight training equipment and a whole series of group classes indoors or in the pool. Enough to work the body from head to toe and build muscles, tone up or lose weight (or all at once). You also have the opportunity to relax by taking advantage of the sauna and hammam as well as to consult a sports advisor to establish a personalized training program. Subscription rates are adapted to your equipment usage needs and it is possible to participate in a trial session.

It offers a range of services including waxing consultations, massages, facial and body treatments, as well as access to a private spa. Rates vary according to the services chosen. To get to the spa, take metro line B to Saint-Jacques - Gaîté station, or bus line C6 to Germaine Tillion stop. Parking is also available in front of the spa, with additional parking nearby. Guests are invited to bring their bathing suit to enjoy the private spa area.

Located in the town of Saint-Suliac, Generation Fitness is a gym and fitness club. Weight training sessions are supervised by a qualified sports instructor, providing effective, personalized support. The club also offers circuit training sessions in small groups.