Where to practice an individual sport France

Emotions, laughter and memories are guaranteed in the oldest adventure park in Corsica created by Jean-Michel Bordeaux and Eric Biancarelli more than twenty years ago: 5 hectares of lariccio and maritime pines, four circuits of different levels allow access to all. You can also discover the joys of the via ferrata, sign up for a canyon descent at Bavella or Piscia di Gallu, climb, either as an initiation or on a long route. And, of course, hiking on the whole island according to your desires and possibilities.

Exploring the majesty of the mountains along hiking trails is an incomparable joy! Equip yourself with sturdy shoes and a detailed map, and embark on an adventure along the trails. The vastness of the La Plagne ski area offers a variety of routes to suit all levels, from families to sports enthusiasts. A trail guide is available from the tourist office for a fee. Take time to contemplate nature, the panorama from the summit, and the sight of a marmot along the way.

The oldest canyoning club in Corsica allows you to discover the Alta Rocca canyons, among the most beautiful in Europe, in complete safety thanks to state qualified instructors and high mountain guides. You will be able to access the three canyons and thus make jumps, waterfalls and slides, as well as abseiling, hiking, via ferrata and climbing while contemplating breathtaking landscapes and invigorating green waters. The equipment is provided and the opportunity is great to treat yourself and exceed your limits!

Squash La Ciotat is a club offering 5 squash courts, but above all a great club spirit with multiple activities on offer (dance classes, cross training, brazilian jiu-jitsu, fitness, beauty treatments...) all in one place. The space can be privatized, with real event know-how to make your festive get-togethers a success. At lunchtime, you can enjoy quick and easy meals including salads, daily specials and suggestions, and homemade desserts... All on a slate and offering excellent value for money.

One of Paris's two year-round ice rinks, but by far the largest, the Sonia Henie has been welcoming skaters for a day and regular fans of the sport since 1984. Located on the premises of the Accor Hôtel Arena, it is managed by the latter structure. The arena is vast, and the latest refurbishments have embellished it with large screens, stage lights and a good sound system, making it a festive and convivial venue.

A bit difficult to access, the Bois des Feuillants is worth it. And when you finally get there, all you have to do is put on your harness and the adventure begins. The course starts with a small initiation to the system of hanging via carabiners. Then it's off to the Tarzan jump, the Hawaiian net, the giant hammock, a little tightrope walking and a test of your balance! You will be able to try out a total of seven courses (including two for children) and the Adrenaline pack with a paintball session in addition to the acrobranche.

This is the home of judo in France, including the headquarters of the national federation. This magnificent building, entirely dedicated to the promotion of judo in France, extends over 9,335 m² and includes a 1,800-seat multi-purpose hall with a capacity for 8 mats (1,300 m²) and 3 training rooms, one of which is reserved for kendo and associated disciplines. The Institut du Judo was founded both to host competitions and for training and introductory courses in the discipline. Its vast, dark buildings are a must-see.

Almost thirty years' experience for this tried-and-tested leisure park, located twenty minutes from Paris. The park is designed for groups, who can come for fun or for special occasions (birthdays, EVJF, seminars, etc.). There's no shortage of activities on site, including an outdoor escape game, a paintball area and, last but not least, the adventure challenge, with its four modular activities such as sumo wrestling and wipeout.

Jets'Cool, the benchmark jet-ski school in Théoule, offers rides supervised by qualified instructors for thrill-seekers. On powerful 1100 cm3 VX Sport jet skis, enjoy an unforgettable experience on the water! For Flyboard enthusiasts aspiring to become aquatic superheroes, this is the perfect opportunity. Let our certified team guide you as you explore the spectacular scenery of the Corniche d'Or and the Îles de Lérins. Children are not forgotten, with electric jet-ski baptisms.

Nestled in the heart of the island, Equiloisirs organizes multi-day excursions between the sea and the mountains, and through the Agriates desert. In summer, you can take short walks in the clear streams of the Tavignanu valley, where you can bathe in the company of your steeds. Turned towards nature and concerned about the animal welfare, the center proposes you disciplines going from the leisure walk to the professional training. A passionate team will warmly supervise your approach of the equine universe, as well as your official gallops.

At Porte d'Italie, Climb Up has the largest indoor climbing gym in France. The second of its kind in the Paris region, it has everything to impress. You'll find more than 200 dedicated boulders here, and you can take classes and even organize your own special events. In addition to climbing, Climb Up invites you to relax, with a sauna, a "wellness studio" offering yoga, fitness and exercise classes, and even a vast catering area.

This is a friendly address for those who want to mix nice accommodation and sports activities. The Domaine de Crécy, a former farmhouse dating back to the seventeenth century, combines hotel (with comfortable apartments or suites for two to six people), restaurant (with snacks and varied maps making the millesheet of vegetables, foie gras, chateau, forest poultry and other cream burned at the licorice) and golf course 9 and 10 8 holes. All in a 110 ha countryside in the heart of Brie. The bike lovers, and more specifically ATV, will also appreciate the proximity of several GPS traces and official routes among the most interesting of the region, including Dammartin-sur-Tigeaux, Guérard and the beautiful bourgade of La Celle-sur-Morin (some passages, quite technical, make these courses rather reserved for sophisticated vetetists.). This area has the advantage of being very well located, about 15 km from the Disneyland Paris parks and the new Nature Paris Villages.

On the road from Porto-Vecchio to Bonifacio, the Golf Club de Lezza offers a 9-hole (Par 32), 3,786-meter course, with a beautiful covered, floodlit driving range. Ideal for beginners and advanced players alike. It also has a putting green and a chipping green. It's a training center designed to prepare you for the big 18-hole courses. The restaurant, which is also open all year round, offers a simple but effective menu and a panoramic view of the golf course, for a relaxing moment.

Run by experts, if not two-wheeled enthusiasts, this store offers the most desirable brands of bicycles: Trek, Orbea, Cube, Ghost... Cyclists, whether beginners or seasoned veterans, will also find a wide choice of accessories and clothing to suit all riding styles: BMX, mountain bike, VTC, road or city; as well as expert advice on how to pedal comfortably and safely. Note that the Mondovélo workshop in Mende repairs all brands of bikes. How convenient!

Put on your chainmail and welcome to Parc Durandal! Admire the picturesque characters and show horses, thrill to the equestrian fights and stunts, and savor the humor that makes this site a must-see in the Lot. The action and dialogue are a real treat! These "horsemen" put on breathtaking shows: in 2024, discover the new show "Les hippiques jeux d'Olympe"! Delightful, unforgettable moments in a pleasant, shady setting. Not to be missed!

Ideally located 600 meters from the train station and 700 meters from Melun's historic center, Station Bee's is perfect for those who want to explore the surrounding area. Station Bee's is a network of electric bike rentals and sales throughout France. The couple who own the station will be happy to guide you along one or other of the trails, depending on what you want to do and how much time you have. Suitable for both sportsmen and Sunday enthusiasts, electric bikes are the ideal way to explore the region between the Seine and the forest.

One of the temples of the electric bicycle: the British brand Momentum Electric has a pretty and very popular shop in the Alesia district, where there is a wide choice of assisted bicycles. The current success of these bikes that allow you to get over obstacles without sweating can be seen here: a lot of people, and understandably so. We will give you details of the offers, the different possibilities, as well as the public assistance offered, allowing you to reduce a bill that can quickly go up. Satisfied or reimbursed: you have 50 days to give your opinion. Many accessories are also available. Top of the range.

It is also because the mountains offer new sports practices on their slopes that the demand for extreme sports is exploding. Chris Bike Dijon, a specialist in extreme mountain biking, organizes once a month a trip (in Italy, Spain, Switzerland, Madeira, but also in France) for groups of 25 people. Everything is included in the packages: loan of equipment, transportation, lodging, and at least 3 days of riding. The guarantee to practice on exceptional spots. Sporting trips that unite the small community of Club CBD enthusiasts.

Located near Dijon, this bathing and leisure area is built on a former sand pit. The water quality is good and the temperature varies between 20 and 30°C. Supervised swimming and activities for youngsters, mini-park with inflatables, motorcycle circuit, trampolines and playground. Pedal boats, canoes and paddles are also available for hire. Enjoy the refreshment bar and L'Ombrelle guinguette, with live music on Friday evenings.

A small, rural structure between sea and mountains, founded on the family land of Marie-Line Luciani, a BE^1st degree instructor. We love the relaxing setting of this equestrian center, which offers top-quality teaching and a wide range of introductory courses, as well as a variety of rides and hikes to discover Corsica's most beautiful landscapes. We particularly recommend the day ride from Tallone-plaine to Zalana and Papy Renucci's garden, for an unforgettable spuntinu (snack)! Perfect for discovering Corsica on horseback!

Welcome to La ferme aux Ânes, created by Joël Poli, a passionate equine breeder! You can spend some time with the donkeys, and even go for a walk in their company. Several options are available: 30 minutes, 2 hours, half a day or a whole day, with or without donkeys. The "rando-baignade" is a great success! The site is perfectly equipped, with tables overlooking the sea, a sandpit, basketball hoop and more. It's also possible to taste and buy farm produce on site. Young and old alike will love it!

In the heart of the pine forest lies a superb sports park with numerous workshops for thrill-seekers of all ages! For the more intrepid, Altore offers canyoning in the Cap Corse or a tandem paragliding experience. Unforgettable microlight flights over Saint-Florent also allow you to discover the Isle of Beauty from the air. For the less adventurous, tree-climbing and zip-line courses are good options. In all cases, you can expect to take to the skies!

Les Savants fous activities, aimed at children aged 5 to 12, revolve around four main areas: hard sciences (physics and chemistry), nature and the environment, biology of the human body, and the planetarium. While these workshops retain a playful aspect so as not to put off the youngest visitors, they offer real teaching and enable them to rapidly develop their scientific knowledge. Each children's workshop can be held at school, in a leisure center or directly at home. So if you don't go to science, science will come to you, and your miniature Professor Sunflower will be delighted to have a real mad scientist's laboratory within his own walls.

It's certainly one of the finest mini-golf courses in the region! After celebrating its 70th anniversary last year, it's still a favorite with families looking for a good time. When you arrive, you'll meet Ismaël, an enthusiastic manager who does his utmost to ensure that players can tease the little white ball in the best possible conditions. Amidst flowers and driftwood sculptures, it's an ideal place to play. What's more, the course offers a wide range of difficulties, and is illuminated so you can play until midnight in summer!

The Club de la Montagne-Sainte-Geneviève, as it's known, is one of the oldest martial arts clubs in Europe. It is located in the Latin Quarter, behind a patinated wooden gate, in a charming cobbled courtyard, in a setting classified as a historic monument. Master Henry Plée founded the dojo in 1953. A pioneer of karate in Europe, Maître Plée (^10th dan) brought in several Japanese and Chinese experts. Since its creation, the club has won numerous French, European and world championships. Pascal Plée, eldest son of Maître Henry Plée, took up the torch after his father. He has been practicing martial arts since the age of 5, starting with judo and then karate at the age of 8. Fascinated by traditional Japanese and Chinese martial arts, he now teaches karate-do(shotokan and Okinawan), kung fu (Crane and Long Point), qin na (Chinese dislocations), taijiquan, tuishou (hand thrusts) and qi gong (health exercises).

It is difficult to classify this path: magic hiking, sensory journey, nature exit, enchanting place? Go, the best is still to discover it by yourself, délacez your shoes and commute, not the bitumen, but the earth and gadoue in everything they have more fun! A playful exit, the Barefoot Trail allows you over 1 km to recover with many sensations by walking on very different elements. Fresh soil, roughness of warm sand, aspérité of stone or wood… huge stones to bamboo, feet délestés of their yoke tell stories and they are fabulous. It must be said that the site winds along a creek and runs in the forest, shaded in summer, it is a pure moment of communion with nature. You are autonomous and an hour and a half is required to savour each step. It goes without saying that the mud is a success! Even when you came to the end, the day is not finished: The jeunes workshops are offered to young people as well as to sand bins where they can stack stones and wooden ends to give life to characters: the top!

The fario is the wild trout of the mountain lakes, the one that reproduces by going up the rivers. It is the real thing as we like it, a little thyme, a drizzle of olive oil simply grilled. Here is an artisanal organic fish farm on the banks of the Touyre. In a concern of respect of nature, the ponds of breeding are near the river where grow trouts and salmon of fountains. You will be able to fish and taste on the spot thanks to the barbecues placed at disposal.

On 15 hectares, between forest, clearing and ponds, the Grand Défi offers a dozen activities, including 23 tree courses of different levels, from 2 years old (with parents). For those who love sensations: Tarzan jumping or surfing. And also: the sixteen mega-tyroleans above the ponds (height 2-12 m) - some accessible from 6 years old, paintball with a special children's launcher; Disc Golf, "Le Monde de Sylvain", "l'Explor Game" (inspired by theescape game, but outdoors with a geolocated tablet as "game master").

A riding school with ponies and horses that offers ethology (equicomplice), beach and bush walks, courses, day/week courses on the sites of Santa-Giulia. The equestrian centre offers you several rides of different equestrian levels, adults and children. All walks naturally lead to dream landscapes. Affiliated FFE and certified French Riding School. A pedagogy adapted to horses for all equestrian disciplines.

In a shaded pine forest, many activities around the horse and the pony are proposed to you in a family atmosphere: lessons for all levels, training courses, walks, games, voltiges. In this 10 hectare domain, you will find a sand dressage arena, a grass jumping arena, a round pen, a covered riding arena, a round pen, a paddock with shelters or boxes, a club house and a shaded area for rides. However, no horseback riding is offered for adults.

The Intercommunity ice rink of Epinal, whose structure was completely renovated in 2011, keeps all its promises. Numerous theme evenings are organized throughout the year to satisfy everyone's tastes. The rink can accommodate 2,500 people in the stands with the new stand. A bar-restaurant allows the less athletic to relax while watching the rink from the corner of the eye. It should be noted that the field hockey club of which the Spinaliens are so proud has returned to its roots.

This 6.5 km hiking trail runs along the coastline between the Guesclin beach and the Pointe du Grouin. Walk around the Pointe du Nid with your best walking shoes and a water bottle. Walk on the cove of the Orchard: you will only have to cross a point and a beach to reach the Pointe du Grouin. You will then discover a magnificent panorama on the bay of the Mont-Saint-Michel and on the Landes island, home of colonies of gulls and cormorants.

At the gates of the city, the nature base François Léotard is a vast playground. Its 135 hectares of greenery even include a sandy beach! But before thinking about relax, think sport: The Base is a health course and a fitness area for exercising exercises in complete freedom. Those who prefer the walk can try the walking trails or the permanent orientation route. Finally, cyclists and rollers can have fun on a cycle path or on the bosses ground for the most brave.

Tariff: free.

Duration: 1 a. m. to 2 p. m.

Difficulty: .

The Fédération Française de Motocyclisme, founded in 1913, is the oldest motorcycle organization in France. With thousands of members and numerous clubs, it offers a wide range of activities, from riding lessons to competitions. It organizes competitions in over 10 disciplines, including speed, road rally, motocross, enduro and trial. Its website provides information on major events and competitions throughout the year, as well as on local clubs.

At Squashbad33, you can reserve one of 26 squash courts, 11 badminton courts and 8 padel courts at three clubs in Bordeaux, Gradignan and Mérignac. The clubs have a brasserie open to all from Monday to Friday (lunchtime). At the bar, you can enjoy tapas and a wide choice of draught and bottled beers. Cards (10 or 20 games) are valid for 1 year in all three clubs. And don't forget the Squash Cowork' space (Bordeaux and Gradignan) with shared offices, a meeting room for 12 people and a kitchen.

Dominique Lucchini, equestrian tourism guide, has set up on the Ese plateau with her horses and ponies. On the program: an hour's ride around Foce d'Astra for all levels, a 2-hour variation on the shepherds' path, and a full-day outing to discover the mythical Pozzi. A day's outing where you can take your time, discovering flowers and landscapes with time to yourself, a real way to recharge your batteries. The small snack bar is a welcome place to enjoy a bite to eat at any time on the way back from your walks, in a friendly atmosphere and in the fresh air.

The Giga Golf Club in Cauro offers introductory and advanced golf lessons. This compact 6-hole par 3 and 4 course offers a fun and technical challenge for all levels. Between L'Île-Rousse and Rocapina, you'll have the opportunity to enjoy a game of golf. The big news is the "BioMecaGolf" studio run by pro Yoann Chartier. Equipped with the Biomecaswing and Trackman concepts, this state-of-the-art facility enables in-depth analysis of every aspect of your swing for greater consistency and control.

The Roof is the first bouldering gym in the Basque Country. Bouldering consists of climbing artificial profiles no higher than 4.50 metres, without ropes or harnesses. Falls are received in complete safety on special mats. All you need is a pair of slippers to enjoy this complete physical and mental discipline. This sport cultivates an art of living that gives you a sense of height!

The amateurs of speed and acrobatics on skates for the most reckless have what to have fun on this convivial ring. Special rates are available for schools, associations and companies. It is possible to practice field hockey and to attend the games of the local team, the Avignon Beavers. The CAPA 84 figure skating club offers beginner and advanced courses from 3 years old. Every month, the rink organizes themed evenings, such as the popular Halloween party.

Thomas Estrade, professional sports coach, state-qualified and bilingual, accompanies you in your personal development within the sporting framework of rehabilitation, with programs adapted to people with reduced mobility. Private coaching sessions of 45 and 60 minutes, at home or away. Whatever your goals, Thomas is there to advise and support you. He'll work on muscle strengthening, mobility, flexibility and reathletization.

In the heart of a hundred-year-old forest of maritime pines, poplars and alders, planted from 1855 to 1882 on 800 hectares of dunes, 50 km of marked forest trails are reserved for pedestrians. They allow you to discover, while walking, another facet of Le Touquet under its natural aspect, starting from the Palais de l'Europe. If you are tempted by the discovery of the bay, the Le Touquet villas and the local flora, take the Daphné or La Pomme de Pin trails which will offer you superb views at the price of a few short climbs and winding detours in the shade of the trees. The Feuille de Chêne trail crosses the forest to meet its rich flora and fauna. But the most beautiful walk to be done is certainly the long Argousier walk (plan a picnic!), which crosses dunes and goes along the sea.

Open for over 20 years, El Cap offers over 2,300 m² of climbing space (1,700 m² dedicated to rope climbing and 600 m² to bouldering), suitable for both experienced climbers and beginners. El Cap is a great jump into the world of climbing. Bright and colorful, the color-marked climbing routes change regularly, offering new routes for regular climbers. Different types of profile are available to help you progress. There are also courses for beginners and advanced climbers, supervised by state-certified instructors, and courses during the school vacations. A mountain store, for professional equipment, is also included in El Cap's extensive range. What's more, a brand-new training room has just been opened! And scoop: since summer 2023, a new sea canyoning activity can be practised in Batz-sur-Mer with El Cap instructors!

It's the ideal family outing, in the great outdoors, and just 30 minutes from the capital. The Floréval Adventure Park offers a thousand and one possibilities for entertainment, starting with accrobranche: 22 courses, including two new ones opened in 2023, with unlimited access to over 350 workshops, all divided according to age, from 3 years to adults. Young children aged 3-8 are particularly spoiled, as their accrobranche ticket gives them free access to 4 additional activities for an unforgettable day: the Accro Spider, the animal area, the forest trail and the Labyrinth. From age 11 upwards, on the "Sensation" course, you'll have access to L'Escal'arbre, a tree to climb with real holds. The highlight of the course is the 18-m high jump into the void at the end of the "Toutenho" course. On the zip line side, there are no less than 2 km of unparalleled sensations on offer! You'll also find a wide choice of activities for all ages and levels: Giant Spider Rides, Pony Rides, Cim'Ejection (a real catapult that will throw you into the heights). Outdoor laser game, escape game, 18-hole mini-golf course, animal area with pony rides, bootcamp divided into several courses... The Floreval Adventure Park forest is PEFC-certified, an organization that guarantees sustainable forest management, and has been awarded the Qualité Tourisme label. You can also eat on site. We love it!

The site was originally a priory founded in 1120 by the monks of the congregation of Tiron. In 1890, the turfiste and breeder Edmond Blanc bought the domain and transformed it into stud. All existing buildings with the exception of barn have been razed and new buildings are receiving the breeding of purebred horses. The stud farms soon acquire an international reputation that does not wane when the domain was acquired by Marcel Boussac in 1920. In 1980, the State surrendered the stud stud and entrusted its management to the General Council of Hauts-de-Seine. We can practise about all the equestrian disciplines, in addition to the classics (Obstacles, CCE and dressage) include pony-games, horse-ball, barell-race, amazon, Equi-fun…

Riding in the Sancy massif is an unforgettable experience! Whether it's a relaxing ride or a sporting trip with three paces, Sancy Cheval adapts to all desires and all levels. From an hour to a week, with bivouac and picnic, the duration of your trip will depend on you and your level. Groups are also welcome. With its Youth and Sport approval, Sancy Cheval can also welcome a younger public. This is a different way to discover the landscapes of the Sancy and the life of the horse so close to man.