Where to practice an individual sport Bouches-Du-Rhône

Philippe Chabot is a naturalist and mountain guide. Through Horizon Randonnée, he has created a structure that will enable you to find a hiking formula that really suits you: day hikes for individuals or groups, on different themes with a heightened sensitivity to nature and well-being. Promoting eco-citizenship and raising awareness of the dangers to our future, developing a sensory experience, Horizon Randonnée is all these things at once.

Sébastien offers horseback riding in the Aarc Naturel Régional des Alpilles all year round. Novice or confirmed, adults or children, rides are adapted to suit. On your ride, you will pass near olive groves, climb a hill, through a forest: all the diversity of the Alpilles landscape is offered to you during a few hours, a full day or over a weekend. Labelled Welcome to the Farm (Bienvenue à la Ferme) and French Riding Federation (FFE), the ranch also will welcome your horses, as boarders or for a simple stopover. Quarter horse breeding operation, for cattle work or pleasure.

The Spéléo-Club de La Ciotat La Salamandre is an association founded in 1980 by young people with a passion for nature and adventure. For over 40 years, the club has been offering outings to discover the fabulous underground environment of Europe's majestic maritime cuesta. Whether you're a beginner or an expert in caving, their wide range of activities (caves, canyons, vertiginous trails...) cater for all levels and ages. Their unusual outings, such as the Fardeloup cave or the Michel Simon canyon, are ideal for thrills with friends or family.

Created on January 20, 1984, Spéléolus became a big club with over members! Caving, but also canyoning, via-ferrata and climbing. The club offers technical training to its speleologists, thanks to its climbing wall.

Discovering the wild Provence at the rhythm of gentle hikes while integrating contemplative breaks and yoga adapted to all levels, this is the original idea of Cornelia, yoga teacher and tour guide, to recharge your batteries and fill up with vital energy.

These days or half-days can be personalized and include :

in summer, swimming (sea or river)

discovering and tasting wild edible plants

history and visit of cultural sites

Come with towel, cap, water and picnic if full day.

In the heart of the Camargue Regional Natural Park, Emmanuel will guide you on a horseback ride that will take you to the Vaccarès. During this ride, you will be able to admire a manade of Spanish bulls but also marshes and rice fields. On the little Camargue horses, you will be completely at ease, whether you are a beginner or an expert! In addition, the groups are made up of a maximum of 9 people: you will really feel in touch with nature. You even have the possibility of leaving in VIP with 2! You will have understood, we privilege authenticity.

Arkose is a franchise system with locations all over the country, including here in the 8th arrondissement, right next to the Stade Velodrome. People come here to climb, every day of the year, enjoying state-of-the-art "blockparks", top-quality service and a smiling welcome. In terms of rates and subscriptions, there's something for everyone, so you can go as you please. 1,800^m2 of indoor space in a former factory dating from the 1930s, with over 150 blocks. The pleasant concept includes a lounge, bar, restaurant and areas dedicated to yoga and pilates. A very complete offer and a real place to live.

Hardly a year goes by without the Belle-de-Mai district, around La Friche, seeing the arrival of an exciting new address! To be perfectly accurate, we're not actually in La Belle-de-Mai, but a stone's throw away, and at Les Pieds tanqués, a stone's throw counts. Here, in a place that's all about conviviality and meeting new people, lots of young people come for a drink, a bite to eat and a game of cochonnet. Because yes, Pétanque does indeed come from "tanned feet", and its name did indeed derive from this expression when it was created in La Ciotat. We love the healthy spirit of this new place for sharing, the idea that Provencal heritage can be combined with our modern lifestyles.

The Bouches-du-Rhône department is a good place to practice hiking. The diversity of the landscapes means that all levels benefit, in an often preserved and wild nature. The French Hiking Federation 13 summarizes all the necessary services around hiking. Practical information and advice according to your level, temporary trail closures or restrictions. Finally, it is the organization to contact if you notice a problem with the marking or a possible change of itinerary. More than useful then!

Marseille is the European Sports Capital 2017 and on this occasion some 26 associations affiliated with the hiking federation offer free walks from March 1 to April 2018, and are open to all. They will take place throughout the department of Bouches du Rhône and will be facilitated by professional volunteer guides. More than 80 hikes will be in the programme, but also 3 Nordic steps and a walk on the GR® 42 to discover the Camargue.

Tariff: free.

Distance: variable according to hiking.

Departure: variable according to hiking.

In a typically Provencal setting, the LCTC is more than a tennis club. Here reigns a beautiful state of mind, quality equipment, Club House with bar-restaurant with view on the game from the terraces. With more than 40 years of existence, the association is in perpetual development, to the 9 tennis courts are added two new courts of Padel. A shop proposes balls and rackets, possible hiring. Boules courts. During the holidays, Alexandre, who is in charge of the centre, organises tennis and multi-activity courses for young people. Long live sport!

Cassis Forest is an accrobranche park located near the center of Cassis. It comprises 7 courses and over 160 workshops. The baby course is suitable for children over 2 years of age. For children over 1.05 m, there are two courses that can be completed in 2h30 maximum. There are also two courses for people over 1.30 m and two for people over 1.50 m. The Cassis Forest team will welcome and assist you throughout the activity. You will be equipped with a harness, lanyard and pulley.

Here is a superb course carved in the middle of the Alpilles, 10 minutes from Saint-Rémy and Les Baux-de-Provence. Golfers of all levels will find here an idyllic environment with top-of-the-range equipment. The course comprises 18 holes over 6,100 m, with a 30-station driving range, 4 of which are covered and 20 on grass, a putting-green, a pitching-green, and a practice bunker. The Servanes Golf Club also offers introductory and advanced courses. A restaurant and club-house service is also available.

To make discover the Camargue and its surroundings in horse-drawn carriages, but also to perpetuate the tradition of horse-drawn carriages, such are the goals of the association Les Attelages en pays d'Arles, created in 1991. These enthusiasts have an impressive collection of carriages from all eras, from the most recent carts to the ancient Roman chariots. They maintain and pamper them to produce them for parades, weddings, rides, shows...

It is in a magnificent area of 550 hectares closed at the doors of Salon de Provence that you can come satisfied your passion. You'll be able to come hunting small and big game. Since September 2008, the field has received a new activity: the shooting on wild boar. Notice to amateurs! The package is 135 € per day: it includes breakfast, lunch and 5 lachées (pheasants or partridges). An address that will delight hunters regardless of their level. It is open to everyone. 

Twice France champion of French boxing boxe, twice European champion in Full contact, vice champion of Europe Kick Boxing, double World champion in Full contact. Here is the impressive list of one of our biggest regional sportsmen and women. And this champion is just André Sabatier. For the past few months, the club where it has dispense its art and experience has experienced a real improvement. Two champions from France among her flock, a third planned for this year. André has also embarked on the organization of fighting. On June 5, in the "La Colombe" room, the evening risks being warmer. Several fights in the program, including two French championships. Thrills and emotions will be once again with our exceptional champion.

This is a great urban slide space open to the general public! The Palais Omnisports in Marseille houses a skatepark inside and two rinks (an Olympic, the other playful). Skaters, skiers, rollers and other BMX breaks can enjoy 20,700 m ² of space, with obstacles and playground. Four areas are made available for maximum sensations; a ramp area, street area, foam tray and an area for young riders. The practice is free! In order to acquire the necessary technology, the necessary security rules or to move freely: with a monitor, it is possible to get introductory courses from 4 years. In group or family, you can also discover the sensations of karting on ice throughout the year! Regularly, animations and events are organized at night and weekend. The Ice Palace also hosts national and international championships, accessible to the public. It is possible to rent the equipment on site (trottinette, helmet, skateboard, rollers, BMX, etc.). In short, this is the ideal place for sliding and strong emotions! Discover (or rediscover) imperative.

The Tennis Club Aix Aygosi is a tennis club located in Aix-en-Provence. It offers lessons and training courses for players of all levels, from leisure to competition. The club has several tennis courts and also offers a range of other activities such as laser games, bowling and accrobranche.

The club has 7 tennis courts with a clay surface. It also offers services such as stringing, equipment loans and sales. The club currently has 339 members, including 171 youngsters and 168 adults.

Hourly rental or license per year.

4 courses and 1 mini synthetic turf grounds for this club which hosts players wishing to take courses or simply train on one of the grounds.

Evana Provence is a hiking agency based in Eguilles. Founded in 2000, it organizes full-day and half-day outings in the region's most beautiful massifs, including the Calanques, Sainte-Victoire and the Luberon. But beyond hiking, Evana stands out for its passionate guides who share their rich knowledge of local fauna, flora, cultural heritage and traditions. Since 2018, Lionel Marchese, a seasoned guide, has strengthened the team to also offer services in English, Italian and German. This agency is your ally in discovering the treasures of Provence.

The Mareschale, an approved Youth & Education Association, was created in 1974. Its activity tends to promote socio-cultural, educational and artistic activities, and its objective of being a meeting place between the inhabitants and associations of the Aix-Encagnane district. This House of Quartier, historical heritage of the xviiith Century, consists of a main bastide, its dependencies, a public park, a podium and a kindergarten. It has many cultural, artistic and well-being activities: weekly workshops as one-time workshops, internships, meetings, meetings,… for all generations: children, teenagers, adults and seniors. It is welcomed by many other associations. Located 5 minutes from the bus station and 10 minutes from the city center, Buses for access are 2, 5, 9, 19, 20.

Equestrian school, obstacle jump, dressage, full competition, promenade.

Horse riding on ponies and horses, hiking.

The stables work mainly with the horse owners. Year-round pensions will integrate the horse's work or simply retire. It's on the map. The number of boxes is quite important. Stables also offer horses for sale at all levels. No walks for holidaymakers, you will have understood, but professional training.

More spectacular, faster and even faster at night (on Fridays), the second largest racecourse in Marseille (after the one in Borély), created over 70 years ago, has more than 13,000 seats. The polytrack track allows higher speeds to be achieved. The racecourse has its flagship race, the Gaston Deferre Prize, which is held in June. Meetings are essentially galloping or mounted trotting races. The restaurant with its panoramic view is ideal for watching the races, very warm, especially since it is possible to bet without having to travel

Myriam and Jérôme welcome you all year round to Mas Trinita, for horseback riding in a magical environment. Whether you are a beginner or an experienced rider, accompanied by your horse or not, these two very friendly riding instructors will show you the best of their country.
The riding school will take care of training novices, children (from 5 years old) or adults, thanks to the private lessons given by Myriam and Jérôme. And for those who wish to extend their stay, they will find three comfortable gîtes on site.

The 4th edition of this major bicycle festival, co-organized by the town council and the ADAVA association, will feature various stands all along the Cours Mirabeau, offering advice and information from professionals, free diagnostics and sales of recycled bikes. In addition, various Jump and BMX FLAT demonstrations will take place throughout the day. You'll also be able to take part in a variety of more or less challenging routes, and discover, for example, the Parc Naturel Urbain between Parc Jourdan and Roc-Fleury, a distance of around 5 km, accompanied by tourist guides. Unless, of course, you prefer one of the 4 other routes, ranging from 7.5 to 9.6 km, or a special 12 km student route.

After Le Castellet and Charleval, the Kingdom of Trees has opened a park in Auriol, at the foot of the Sainte-Baume. With its large picnic area sheltered from the mistral and its secure course for young and old, this latest generation tree climbing park is an ideal family outing. 74 workshops are spread over 6 courses with different levels and difficulties. Also practical, the playground with bouncy castle, trampoline, slide and ping-pong table.

For 25 years, the Écuries de la côte bleue teams have been passing on their passion and love for horses. The equestrian center offers a wide range of activities, including forest and seaside rides, pony baptisms, discovery workshops (for children aged 4 to 6), training courses for children and adults, and workshops to discover and explore nature on horseback. Lunch available on site. For horse owners short of space or time, the center also offers a boarding service.

JP Klub, a gym, gym, gym, all equipped in the heart of Marseille, on more than 1 200 m ² spread over several spaces: cardio training, fitness, strength, gym and well-being JP Klub offers more than 35 fitness courses per week.

With its 200 electric bicycles for rent (for half a day, a day or a week), Sun-e-bike offers to discover the Alpilles through six circuits: the olive trees road, the discovery of the Baux, the discovery of the Frigolet abbey, the tour of the Alpilles, on the road to Arles and the agricultural lands. From now on, there is no need to recharge the batteries along the way, thanks to the new bicycles which have a very large autonomy (between 70 and 100 km). What to make a very nice and green ride. Electric bikes for sale on site.