The best fitness clubs Gard

250 m ² to walk through the shelves. . and. ready to be in the theme of your next evening. A space is reserved for products that make it possible to create an erotic atmosphere at home and another, proposes sex toys.

A large gym that offers fitness, gymnastics and training courses. The three fitness rooms and the fitness room are well equipped. There are girls who practise fitness and gymnastics to get a silhouette or simply talk. Dance courses are suitable for children and adults can practice salsa, rock and tango. The centre is well equipped in wellness area with sauna, whirlpool and swimming pool where the gym courses are dispensed. The programmes are all based on the needs and objectives of each individual by state-run monitors. The welcome area has been renovated and non-subscribers can enter and find their sports friends around a fruit juice or fair trade coffee.

Do you want to get a health? Resuming sport after a long break? Are you going beyond the effort? Coach Julien Bondon, holder of a STAPS license and Master I of Physical Preparation, offers progressive progressive training programs. They take into account your needs and expectations while learning to know your body. Weight loss, muscle reinforcement, physical maintenance… In Nîmes or in the surrounding villages, these sessions adapt to your time constraints, allow you to practice various activities (internal or external) and provide valuable advice on stretching, the techniques to avoid injury or the art of eating well to stay in shape.