Where to practice an individual sport Paris

Enfant, tonic, full of energy? The gym for toddlers could be a good outlet for him. After the course of the last six months, La Grange offers short, but intense, lessons for babies up to 18 months old. We are amused here with all the colours of the material, (rings, tunnels), and the child is very quick to be satisfied with being in a decor made in its dimensions and according to its tastes.

As much as you can, if you want to enrol your child in Krav Maga's course at Kamag, you will have to take a long time to do so, long in advance. This sport has the wind on the ground, and the small ones are very much in favour. Unfortunately, there are not many places, so think about the timing. What is Krav Maga? A technique of self defense Israel. Accessible from the age of 6, this course, Kamag put on a global approach in the form of games and small exercises, the aim being to promote balance and move into space.

As you enter the garden from Place Valhubert, a 500-metre perspective leads your gaze towards the greenhouses and the Grande Galerie de l'Evolution. There's so much to discover here! One of the oldest trees in Paris, a black locust planted in 1636, stands in front of the botanical gallery. The alpine garden features 2,000 mountain plants of diverse origins, and the greenhouses house lush vegetation under their 16 m-high glass roofs. And, of course, the menagerie is a wonderful place for children.

Some say indoor cycling, others say spinning: in fact, it is often the same thing. The principle at Kiwill remains the same. You choose your time, your coach and you come to work out. During a 45-minute session, you work your upper and lower body while pedaling: beware, the training promises to be intense! The concept is efficient, and the teams are very professional. Different price formulas are offered as well as many thematic sessions (to vary the pleasures!). Results are guaranteed!

Vincennes is the Mecca of trotting, a world reference. This 42-hectare racecourse has two tracks that can accommodate up to 35,000 people. The "Grande Piste" is 2,000 meters long and has a remarkable slope and very soft ground. Inside, the "Petite Piste" of 1,325 m is reserved for night races. The racecourse hosts more than 150 trotting meetings each year, including the Prix de France, the Prix du Président de la République, the Grand National du Trot and the famous Prix de l'Amérique. Activities are planned for children.

This 14-hectare park, built on part of the site of the Citroën factory and inaugurated in 1992, offers a beautiful view over the Seine. It features water features, themed gardens, promenades, a huge lawn and play areas for children. A large captive gas balloon takes up to 30 adults and 60 children to a height of 150 m to admire the site. In the midst of these highly organised spaces, each garden colour is associated with a metal, a day of the week, a state of the water and a meaning.

While self-service bikes are widely used, the number of bike buyers is also growing. And owning a two-wheeler means the possibility of minor problems. Whether it's a flat tire, steering or speedometer problem, it's not always easy to get to a repair shop. Fortunately, Cyclofix is there! Simply book online, any day of the week, and a dedicated repairer will come to your home and fix your bike in no time.

An exceptional location, for an activity that is just as exceptional, and undoubtedly one of the capital's best spots for lovers of sport and thrills. Climbing District, which already operates on the Canal Saint-Martin and Batignolles, opened its new location just over a year ago in a former chapel near Place de Clichy. It's quite a concept: not only can you climb on ropes that can reach heights of over 13 meters, but you're here at the heart of a space offering cafés and coworking areas.

Arkose has just opened its latest gym in the western ^18th arrondissement, just a few minutes from Place de Clichy. In this brand-new space, young and old alike can indulge in the joys of climbing on no fewer than 200 boulders, many of which are regularly renewed. You can choose from a range of packages, with or without lessons, depending on your level and interests. The ideal place for an experience with friends or to improve your skills.

One of Paris's two year-round ice rinks, but by far the largest, the Sonia Henie has been welcoming skaters for a day and regular fans of the sport since 1984. Located on the premises of the Accor Hôtel Arena, it is managed by the latter structure. The arena is vast, and the latest refurbishments have embellished it with large screens, stage lights and a good sound system, making it a festive and convivial venue.

This is the home of judo in France, including the headquarters of the national federation. This magnificent building, entirely dedicated to the promotion of judo in France, extends over 9,335 m² and includes a 1,800-seat multi-purpose hall with a capacity for 8 mats (1,300 m²) and 3 training rooms, one of which is reserved for kendo and associated disciplines. The Institut du Judo was founded both to host competitions and for training and introductory courses in the discipline. Its vast, dark buildings are a must-see.

At Porte d'Italie, Climb Up has the largest indoor climbing gym in France. The second of its kind in the Paris region, it has everything to impress. You'll find more than 200 dedicated boulders here, and you can take classes and even organize your own special events. In addition to climbing, Climb Up invites you to relax, with a sauna, a "wellness studio" offering yoga, fitness and exercise classes, and even a vast catering area.

One of the temples of the electric bicycle: the British brand Momentum Electric has a pretty and very popular shop in the Alesia district, where there is a wide choice of assisted bicycles. The current success of these bikes that allow you to get over obstacles without sweating can be seen here: a lot of people, and understandably so. We will give you details of the offers, the different possibilities, as well as the public assistance offered, allowing you to reduce a bill that can quickly go up. Satisfied or reimbursed: you have 50 days to give your opinion. Many accessories are also available. Top of the range.

Les Savants fous activities, aimed at children aged 5 to 12, revolve around four main areas: hard sciences (physics and chemistry), nature and the environment, biology of the human body, and the planetarium. While these workshops retain a playful aspect so as not to put off the youngest visitors, they offer real teaching and enable them to rapidly develop their scientific knowledge. Each children's workshop can be held at school, in a leisure center or directly at home. So if you don't go to science, science will come to you, and your miniature Professor Sunflower will be delighted to have a real mad scientist's laboratory within his own walls.

The Club de la Montagne-Sainte-Geneviève, as it's known, is one of the oldest martial arts clubs in Europe. It is located in the Latin Quarter, behind a patinated wooden gate, in a charming cobbled courtyard, in a setting classified as a historic monument. Master Henry Plée founded the dojo in 1953. A pioneer of karate in Europe, Maître Plée (^10th dan) brought in several Japanese and Chinese experts. Since its creation, the club has won numerous French, European and world championships. Pascal Plée, eldest son of Maître Henry Plée, took up the torch after his father. He has been practicing martial arts since the age of 5, starting with judo and then karate at the age of 8. Fascinated by traditional Japanese and Chinese martial arts, he now teaches karate-do(shotokan and Okinawan), kung fu (Crane and Long Point), qin na (Chinese dislocations), taijiquan, tuishou (hand thrusts) and qi gong (health exercises).

The Fédération Française de Motocyclisme, founded in 1913, is the oldest motorcycle organization in France. With thousands of members and numerous clubs, it offers a wide range of activities, from riding lessons to competitions. It organizes competitions in over 10 disciplines, including speed, road rally, motocross, enduro and trial. Its website provides information on major events and competitions throughout the year, as well as on local clubs.

The kick boxing is probably one of the most exciting combat sports in recent years. Thus, the Kick Boxing section of the shogun center, founded three years ago, welcomes more and more followers every year. Almost 70 licensees gather thus in Djamel Hammoudi (4 th degree), pupil of Richard Gods who is no other than the former coach of the team of France. Courses, which are made in music! , last one hour and gather around licensees all levels combined. After heating, in the form of relaxation and stretching, place the work to two and then to work the Pao (big cube in foam) finally end the implementation in the form of combat. Please note that courses are available for up to 15 years. In addition, internships are organized during the year, on average 3 or 4 per year. As an example, last year Lionel Gillette, Thai Boxing World Champion came to distil his valuable advice, sign of openness on other disciplines, in particular, and on the world, in general…

Attention, the Luxembourg garden can offer the best as the worst to the runners. The best by coming early in the morning, the worst one sunny spring Sunday where the crowd will be too many to fully appreciate a good race slice. In Luxembourg, the simplest is to follow the garden tower to enjoy a sufficient distance and avoid the right angle turns, this allows to appreciate the watershed perspective with the magnificent Senate building. The famous green chairs of wrought iron, so representative of this garden, offer a pleasant stop after an unrestrained race. The attendance is cosmopolitan and, depending on the hours, we find a district atmosphere, a student and contemplative atmosphere, or a much more tourist and overloaded atmosphere. Among classic or more exotic species, you can enjoy the sculptures of Bourdelle, Rodin or Ossip for a succession of literary accents.