Relaxation and fitness Ille-Et-Vilaine

Thermes marins de Saint-Malo offers a wide range of quality services. Take advantage of the aquatonic course with jet baths, seaweed wraps, lava powder scrubs and cocooning body masks. Alternatively, opt for a fitness break: balance, health or slimming - professionals are on hand to help you choose the thalassotherapy that's right for you. Whether with family or friends, a little piece of paradise awaits you.

Osez Le Massage is the obvious choice for those looking for a moment of relaxation. After a month and a half of renovation work in the summer of 2023, the institute has undergone a complete makeover. The new space has been completely redesigned using natural materials, in a warm and cosy atmosphere. The fact that we specialize in massages means we can offer a highly personalized à la carte approach, with your choice of pressure, pace and areas to focus on. Californian, Balinese, Polynesian and Swedish rituals are performed using Sothys products. New: 3 double cabins and a private area with sauna await you. You can even take a massage course!

When fitness is combined with kindness, simplicity and respect! Kerfit understands sport and well-being as a holistic philosophy of body, mind and spirit. Fitness is approached in a non-performance-oriented way, like yog-fit. You'll discover a program of workshops, each more attractive than the last: pilates, floor barre dance, ashtanga yoga (quite dynamic) or aerial yoga with your kids, more cardio activities (zumba, cross training, boxing training, piloxing...). We've even got mums-to-be in mind. Discover pre-natal yoga and learn movements adapted to pregnancy. The room is enveloping and cosy, and classes are held in small groups.

Dominique Venzelle is a professional who benefits from several years of massage studies in England. It welcomes you in its relaxation and beauty centre to offer you a moment for you, a well-being bubble! To do so, it offers various massages (reflexology, Californian massage, Swedish massage, ideal gift ideas…), beauty treatments (hair removal, facial care) or sauna. Very original, the hotel offers "party massages" as well as friends and friends (from 2 to 6 people in the centre of Baguer) which include a sauna, a modelling, a facial care, a makeup bar and a buffet cocktail. We love very much.

At the Hôtel Emeria Dinard hôtel Thalasso et spa, the treatment center will rejuvenate and pamper you. Between treatments, you can take advantage of the heated seawater aquatic area with a course of targeted jets, or lounge on a deckchair on the terrace, enjoy a hammam with essential oils or quench your thirst in the herbal tea room. 2 restaurants, 1 bar and 4 lounges accompany these moments of well-being in 2,800^m2 with 49 cabins. A haven of peace!

Phytomer's spa allows you to experience the most pleasant moments of relaxation and well-being. Under the hands of the practitioners, you will have the choice between massages and detoxifying, energizing and relaxing treatments: hand and foot beauty, make-up, and hair removal are all on the menu. Enjoy the suites for maximum comfort. Phytomer is a family business that has been offering innovative cosmetics based on marine active ingredients for 40 years. The made in Brittany will do you good as well as the Japanese sauna, the garden and the proximity of the beaches.

Inspired by the Thermes Marins de Saint-Malo, Aquatonic Saint-Grégoire draws its inspiration from thalassotherapy know-how. Recharge your batteries with an invigorating journey through jet massages, bubbling waters, swan necks, reclining showers, submerged deckchairs... Immerse yourself in a subdued, bluish, relaxing atmosphere, and sail at your own pace... We finish with the sauna and/or hammam. A true rejuvenation cure! For one-off visits or by subscription, combined with fitness or aquafitness classes, as a complement to your treatments (à la carte, with over 40 body & face massages). Don't delay: this is a very popular place, and rightly so!

The Aquatonic^® Golf Course, a magnificent labyrinth of sea water reminiscent of the ancient thermal baths, combines shape and relaxation, energy and softness to provide a genuine source of well-being. In a surface of 200 m ², 14 workshops follow, to make you enjoy the riches of water and the 194 massage jets in a basin ranging from 30 to 34 ° C. You will have the pleasure of looking at the various workshops. Remous (31 ° C), turbojets wrap (34 ° C), bouillonnant bath (34 ° C), couloir-courant… it relaxes. You can conclude this moment of relaxation by a steam bath or a sauna passage, without forgetting the ice fountain. This unique concept is a real moment of pleasure.

Within the Alghotel in Cancale, the Algospa allows you to spend a pleasant moment dedicated to relaxation and well-being. Face and body treatments are provided by attentive professionals. What if you were to be tempted by an all-chocolate treatment with its antioxidant effect? Or maybe you'd like to try the three-tea wrap? The spa also has a sauna for a moment filled with serenity, alone or together. A boutique allows you to stock up on Algotherm beauty products and prolong this special moment.

This fitness room offers you, over a very large area, a fleet of state-of-the-art cardio and weight training equipment and a whole series of group classes indoors or in the pool. Enough to work the body from head to toe and build muscles, tone up or lose weight (or all at once). You also have the opportunity to relax by taking advantage of the sauna and hammam as well as to consult a sports advisor to establish a personalized training program. Subscription rates are adapted to your equipment usage needs and it is possible to participate in a trial session.

Awelys is a spa accessible by privatization and web reservation only. The space opens onto two relaxation areas with a steam room, sauna, whirlpool bath and massage table to release tension after work or the weekend. Here, everything has been thought of to offer a privileged moment: towels, bathrobes and sandals are provided, as are toiletries. What we really like is that the spaces can be customized. You choose your mood lighting and playlist. Teas and coffees are on tap, and you're served a homemade smoothie. Bonus: reservations for birthdays or EVJFs are open for 6 people or more. Wahoo!

Opal Spa Beauté is a rare gem. Treatments include the Cinq Mondes range of paraben- and silicone-free natural cosmetics. A new addition this year is Estime et sens, a refillable organic cosmetics line from Nantes that is free from endocrine disruptors. The institute also works with the Phytomer brand, natural products created in Saint-Malo. Rituals are well mastered and effective. Gentle scrubs, face and body treatments and elixirs to boost radiance, purify, moisturize and regenerate the skin. We recommend the hammam rituals - Oriental with black soap, Polynesian with monoi or Kobido - performed by highly attentive practitioners.

It offers a range of services including waxing consultations, massages, facial and body treatments, as well as access to a private spa. Rates vary according to the services chosen. To get to the spa, take metro line B to Saint-Jacques - Gaîté station, or bus line C6 to Germaine Tillion stop. Parking is also available in front of the spa, with additional parking nearby. Guests are invited to bring their bathing suit to enjoy the private spa area.

Located in the town of Saint-Suliac, Generation Fitness is a gym and fitness club. Weight training sessions are supervised by a qualified sports instructor, providing effective, personalized support. The club also offers circuit training sessions in small groups.

Welcome to the continent of well-being. Asia Spa Expérience offers divine world relaxation massages! This intimate setting plunges you into a journey of exotic treatments. A wide range of rituals inspired by the great Asian traditions are on offer: well-being, energizing, lymphatic and volcanic stone massages, Tibetan singing bowl massages, Thai rituals, Chinese and Japanese massages. Heated tables, oils, organic treatments and advanced techniques all combine to deliver top-quality services. Treatments are accompanied by relaxation time and a delicious natural infusion. A warm and inviting place to come back to again and again!