Relaxation and fitness Capitales

Located next to the airport, this yoga studio specializes in the dynamic Ashtanga, Rocket and Yin schools. In addition to the "classic" lessons, it organizes workshops designed to work on certain points in particular, such as the chakras, openings, alignment and the realization of postures that sometimes require more training than others. A good address for beginners, intermediates and advanced students, who can also take an intensive Ashtanga course.

This institute offers a wide range of services, both for those seeking relaxation and for those wishing to lose a waistline. Classic relaxing massages and hot stone massages are offered along with reducing massages to stimulate blood circulation and ultrasound treatments to reduce body fat. Also on the menu: exfoliation with Dead Sea salts, mud bath or reflexology session. There is also a small pool and a beauty salon.

Perched high above the city, far behind Cerro de la Cruz, 2.5 kilometers north of Parque Central, this coffee finca is the best known in the Antigua area. It offers interesting tours through its beautiful plantations to learn more about the coffee production process, from plant to cup. This large complex is also a great place to relax, with a breathtaking view of the surrounding volcanoes.

Just a stone's throw from Parque Central, this carefully decorated haven of peace offers quality services, away from the noise of the city. Among the services offered are full one-hour massages - alone or in pairs - facials, 30-minute foot reflexology sessions and pedicures. Ideal for a moment of relaxation after a long walk through the streets of Antigua or after climbing the Acatenango. Very attentive staff.

Shakti Shala holds daily yoga classes. Several schools are present, including the dynamic Ashtanga, Rocket and Vinyasa. It is also possible to participate in a "gentle flow" session to relax and unwind. A very good address, especially for those who plan to spend time in Antigua, since it is possible to buy a pass for several lessons and a monthly subscription. From beginners to yogis, all levels are welcome. Special mention to the excellent teachers.