Relaxation and fitness Métropole lilloise

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Animal formula with access to spa: 90 minutes for 2 people and 2 meals. A discovery formula with access to the spa 45 minutes for 2 people and modelling 30 minutes by duo. Luxury formula with access to the spa 60 minutes for 2 people and 30-minute modelling by duo with 2 champagne cups. And many other formulas: VIP formula, aperitif formula, escape formula, happy formula, formula freedom. In short, what to do or make fun!

You want to relax after the job but all wellness centres are closed… but not Water Zone Spa which welcomes you until 1 am (not dream). EauZone Spa is a unique concept that offers moments of relaxation and well-being in an unexpected setting. Guaranteed change. A total of 8 universes (4 in Tourcoing and 4 in Hellemes) designed for the total relaxation of the body. Direction: Paris, New York, Las Vegas or Tokyo! You have to choose. New in 2017 in Tourcoing: a new room named Rio, is open… 10 min from Lille, you can enter the universe of Brazil, in a reconstitution recovery, in full Carnival! With modern facilities, the rooms have a spa, a sauna, a rain shower and a hammam. You can also organize solo or duo models… An experience to live now!

Kechmara is a corner of the Orient in the heart of the Wazemmes district. Renowned for its exotic ambience as well as its benefits, this spa hammam makes you travel through its sublime décor and massages inspired by Oriental beauty rituals. Forget your worries, take care of yourself and relax, this is what awaits you by crossing the door of Kechmara. Peeling, massage, hammam, beauty treatments with sifted light, warm colours and beholder fragrance, let yourself be tempted by the Kechmara experience. To keep these treatments in place, the shop has oriental beauty products to use at home. Also, this typical location offers you an on-site lunch in partnership with the Mamounia, Queen of Couscous in Lille. Possibility to privatize the place for all your events. The simple entrance includes two hours in the hammam and unlimited access to the relaxation room.

Salty Days is the concept store in Lille that smells of sea, sun and salt, and through which Stéphanie Robin has made the Californian dream a reality. Close your eyes and you'll think you're there..

Clothes, jewelry and other accessories, decorative objects, beauty products, good luck charms, food supplements and much more await you in this cheerful boutique where you can stroll leisurely, but also practice yoga! Yes, the cellar of this atypical place is dedicated to the practice of this sport so you can decompress in good company!

Welcome to the gentle, soothing world of Marine, a practitioner specialized in well-being massage and trained in a variety of traditional techniques. With her expert strokes, Marine brings you relaxation and soothing. Californian, hot stone, muscle or energy massage... the possibilities for escape and relaxation are endless! But our favorite is the Ressenti(s) massage, which combines different massage philosophies and techniques for intense relaxation. And don't forget that all our oils are vegetable-based and organic!

Iyengar yoga is taught at the Yoga Studio du Vieux Lille. This teaching, developed by master BKS Iyengar, is based on the in-depth practice of yoga postures and breathing. A yoga taught by Philippe and his team of trained and certified teachers. Classes are open to all and divided by level. There are also special classes for pregnant women and children. Courses and workshops are organized regularly, as are conferences. Created in 2009, the center offers over 30 group classes a week.

Need to recharge your batteries? Flotation and sensory isolation reduce stress, chronic pain and help the body to recover. In vessel-like chambers, you will be immersed in bubbles of salt water, as if you were weightless. Claustrophobic people can rest assured that the chambers are large and can be opened at any time! And no need to know how to swim, they are only filled with 25 cm of water, it's accessible to everyone! An astonishing place for an atypical moment of escape and relaxation.

The Hundred Skies are an ode to oriental beauty, an enchanted parenthesis. Once you have passed the beautiful and monumental entrance to the spa, you are plunged into a world of pleasure. Throughout an initiatory and sensory journey, discover the hammams with their different atmospheres and temperatures, the incredible Roman baths which alternate hot and cold waters, calm and bubbling waters, the very soothing rest rooms, the great restaurant, without forgetting of course the treatment rooms. It is there that you will discover the incredible richness of oriental rituals: scrubs, massages and so many treasures of sweetness. The setting is exceptional and the atmosphere is totally exotic.

The Alhambra is the first traditional oriental hammam in the Hauts-de-France: it opened its doors in 1999. It is reserved for women from Tuesday to Saturday, and welcomes men on Sunday. Thanks to its different hammam rooms, its sauna, and its hot central stone, the Alhambra will bring you a real moment of relaxation, an oriental break with intoxicating scents. Ideal to regenerate your skin at any time of the year. Enhance your experience with a complete ritual, a body or face treatment and you will leave completely soothed.

Welcome to Marrakech, Rabat or Fez! By pushing the door of this establishment, the smell of eucalyptus infused with that of incense, you transport to traditional Moroccan Turkish baths. The decoration is typical, music and furniture also. Upon arrival, you will be given a bathrobe, towels and sandals. The hotel has two warm rooms (35-40 ° C and 40-45 ° C), a relaxation area where you can enjoy traditional mint tea and alcoves for scrubs and other massages. Lucie and his team are very cheval on cleanliness, which makes the place even more welcoming. Located in the old Filature, this hammam offers a wide choice of care and hairdressing service. Some schedules are mixed, others reserved for women or families. Every Thursday of the month, Zeïn Barbieux organizes a girls evening, with free access to the hammam, fresh fruit salad and non-alcoholic cocktails. The shop offers a variety of cosmetic products, which will help you to continue this dépaysante experience of return home.

On the eve of its 10th anniversary, Benjamin Blasco and Ludovic Dujardin's Petit BamBou meditation app is ranked^{no. 1} in France and no^{. 3} worldwide, thanks to its millions of international users. With its countless relaxation programs signed by real professionals translated into 6 languages, the French are no longer the only ones to listen to them to regain daily balance.

Good to know: Petit BamBou also works with companies to help improve the quality of life at work for all your employees.

Cry ô spa offers an extraordinary experience: for 3 minutes, you'll be placed in a cabin where the temperature varies between -120°C and -190°C! The thermal shock ensures a healthy dose of endorphins. A feeling of well-being guaranteed! The experience is also highly beneficial for minor everyday aches and pains and blood circulation. Last but not least, cryotherapy naturally combats anxiety. And for those looking for something more traditional, there's also a spa, sauna, hammam, relaxing treatments...

L'Île de Yoga is an association based in Lille that offers Hatha Yoga classes based on the Iyengar method. The teaching of yoga according to B.K.S. Iyengar is based on the in-depth practice of yoga postures and yogic breathing. Iyengar yoga is taught all over the world and can be practised at any age, while respecting the physical limitations of each individual. Classes are led by teacher Guylaine Huet, who offers three levels according to students' level of practice. To register for classes, please contact us in advance. L'Île de Yoga also provides supports such as straps, bricks, blankets, chairs and ropes to help students better learn the postures. Regular practice of Iyengar yoga helps to strengthen the body, relieve muscular disorders, relax and enhance concentration.