Sports and leisure activities Pays de Foix

The Ariège is rich in more than 500 km of watercourses including 400 km practicable and accessible to white water sports. The rivers are classified from 1 to 6 according to the difficulty of the course. From private individuals to organised groups, you will find in Foix all the formulas and activités : rental, accompanied descent, initiation, improvement, training courses. In addition, the Rebech white water stadium offers activities encadrées : canoeing, kayaking, rafting, inflatable kayaking and white water swimming.

The Comité Départemental de Spéléologie de l'Ariège offers exciting activities to discover the region's underground wonders. Explore the caves and caverns of Foix and discover the region's unique geological formations.

CDS09 represents speleologists and caving in Ariège through a number of clubs. Since 1952, the Société Spéléo de l'Ariège Pays d'Occitanie has organized underground explorations of all levels, as has the Spéléo Club du Haut Sabarthez. Les Rinofles and Club Action Spéléo Canyon focus on caving and canyoning. The Groupe Spéléologique du Couserans explores new underground networks. The Spéléo Club de l'Arize has been exploring the Ariège massifs since 1975.

Every summer, the lake of Fourcaud welcomes sportsmen and Holidaymakers who are looking for freshness. The recreational base offers canoes, kayaks, optimists and pedal boats to explore the six hectares of the lake. Accessible for beginners, these boats can accommodate several people, for a relaxing moment in family. There are also areas for children and collective sports.

Tariff: depending on the equipment used.

Duration: 1 h.

Difficulty: .

France's first eco-golf course, this eco-responsible facility is set in 6 hectares of splendid natural surroundings. It features an 18-hole course, a Pitch and Putt, and a 14-workshop circuit on the driving range, equipped with 30 mats including 10 covered stations. So you can swing on 3 courses for all publics. A grass area, putting green and approach green complete the facilities. All levels are catered for, in a family-friendly, intergenerational atmosphere. Les Terrasses de l'Écogolf bar-restaurant is the place to be before or after your round.

Equizones is located in a superb site. This riding school offers personalised courses and lessons and claims to be a light-hearted riding school, under the leadership of Sandra, the manager, who holds a BEES 1, an ATE and a BAFA. If jumping and dressage are the two main disciplines, the centre also offers 2-hour, half-day or full-day rides in the Regional Natural Park of the Ariege Pyrenees. The school offers many services. See prices on the website.

The Ariège is used to ski lifts! This one will not take you to the top of the Tute de l'Ours nor to the peak of Cadène but will give you strong sensations, just as pleasant on the river of the same name. You will be pulled on 800 m at the speed of a speedboat by one of the oldest ski lifts of France. Everything is secure, supervised, and a boat will even come to pick you up in case of trouble. Pedal boats and paddles are also available. The site offers a sandy beach overlooking a peninsula, volleyball courts, a picnic area and barbecue.

Covering a surface of 45 hectares, Lake Mercus is the paradise of sportsmen and women. And they are right: Its water base and relaxation area are perfect for the return of the beautiful days. While some will take the rays of the sun on the sandy beach, others will enjoy the freshness of the water on board a pedal boat or a padde stand-up that are rented on time. The originality of the lake: its nautical ski lift! A double cable allows you to initiate or train water skiing on a 760-metre course.

Tariff: from 10 € for a paddle stand or pedal boat (3 to 4 people).

Duration: 1 h.

Difficulty: .

ARIZE2ROUES is a bicycle rental company located in La Bastide-de-Sérou. They offer cycling and bicycle touring services. ARIZE2ROUES also offers precise geolocation services, terminal analysis, audience measurement and statistics, service personalization, personalized advertising and content. They also offer services for storing and/or accessing information on a terminal.