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The Colmiane site has been specially designed to offer two downhill bike trails: one of green difficulty, 4.5 km long and with a 300 m vertical drop, and the other of blue difficulty, 3 km long and also with a 300 m vertical drop. The ascent is easy thanks to the chairlift, and each trail has its own identity to enable progression adapted to the cyclists' level. Following the signposts is the key to a safe and enjoyable descent on these specially prepared ski trails.

This route invites you to ride in the last territory attached to France in 1947. The village of La For and the classified valley of Roya have many historical and architectural treasures, which will be known to you as the kilometres travelled… Among them, the sanctuary of Notre-Dame-des-Fontaines deserves an extended stop: You will discover a whole range of culture and traditions in the Brigasque region. The Saint Martin collegiate church, the castle of the counts of Lascaris and the Rooster bridge are also worth a visit, as well as the famous Cà d'arbinée, typical of the Haute high Valley in the form of amphitheatre.

Tariff: free.

Distance: 8 km.

Duration: 1 p. m.

Difficulty: .

Here is the ideal place for a bike ride with a family! Very little relief, rich and colourful flora, small roads secure and isolated from circulation: the Quail plain definitely meets all the criteria for a successful outdoor exit. If the heart tells you, you can even add to the historical, geographical and biological explanations available on the website of the Alpes-Maritimes General council (www.cg06.fr). It would be a shame to miss the unusual story of the Quail meteorite, whose breeding is now visible in the church bell!

Tariff: free.

Difficulty: .

Distance: 6,5 km.

Common departure: Quail (communal parking near the hostel).

Useful: bicycles can be booked by telephone from the town hall.

Enjoy mountain biking in summer in an exceptional setting, without the presence of ski slopes! Choose from two green trails, four blue trails, four red trails and two black trails. Whether you're a beginner or an experienced rider, you'll be able to enjoy this sport in a grandiose environment, with a total course of 27.5 km, guaranteeing thrills and spills. Mountain bike outings accompanied by an instructor are available, including discovery of Isola 2000 trails, an introduction to freeride and a snack break.

Enjoy the fresh mountain air to make mountain biking. Auron has the largest mountain bike area in the Alpes-Maritimes department. Served by 4 ski lifts and 1 be lift lift, these are 50 km of slopes (1 black, 4 red, 9 blue and 3 green) and 17 circuits all available. What to satisfy small and large, fans of thrills or not.

This is the concept store dedicated to cycling enthusiasts, located in the heart of Valbonne village. Here you'll find a hand-picked selection of top-of-the-range road bikes, as well as a unique range of clothing, helmets, shoes and accessories for men and women. As an added bonus, Michael & Adam also offer e-mountain and e-city bikes for hire, all over a good cup of coffee. Whether you're a cycling enthusiast or on vacation in Valbonne, this is the place to go for all cycling fans.

At the ATV club, your kids and teens (ages 8 to 17) will discover nitiation to three MTB disciplines: cross-country, trial and descent (except first group, youngest). The distribution occurs in three tier and age groups where two volunteer monitors are involved. Meetings are held every Saturday (except school holidays) from to. Meeting locations vary each time in the toulonnaise area. To take advantage of the courses, a mountain bike is of course necessary, the size of the child (mini 24 inches size with derailleur and three trays), and in state. For safety, helmet and gloves are mandatory. Find out more about the school for all necessary obligations and parts.