Relaxation and fitness Touraine

At Edenya, in a space with a simple and soothing decoration and located just a stone's throw from the Loire River, you can enjoy body and facial treatments. But you can also go there for hand and foot beauty or eyelash extensions. UV lovers, take advantage of the tanning treatments to have the impression of coming back from the Seychelles in winter. Finally, don't miss the hammam and its benefits, alone or with a scrub and a massage performed by professionals. It is so good to take care of yourself in a place with an impeccable welcome!

Halotherapy consists in settling down in a Himalayan salt cave in order to benefit from its natural advantages: breathing comfort, relaxation, fight against sleep disorders... This practice, managed by Anna, offers a wide range of treatments for well-being and relaxation: Thalion treatments, Indian massages... A place where you can also have your make-up done and put a coat of varnish on your nails... Don't hesitate to leave with salt stones and other bath salts to continue the adventure at home.

This institute offers cabins (hair removal, UVA, facials, balneotherapy, relaxation area), but also a hammam area and balneotherapy treatments that will provide you with natural relaxation. Several packages are offered, with various treatments that will leave you feeling rested and totally relaxed. Don't miss the private suite with a duo massage! You will also find all the classics of the beauty salon, including beauty treatments (hands, waxing, makeup, photopilar treatments, etc.).

In a natural setting, a team of professionals welcomes you for fitness or well-being sessions. A warm and harmonious place. After having benefited from the following treatments: spas, slimming treatments, hydromassage baths, facials, sea salt scrub, aromatic hammam, you can relax in the swimming pool or take a break in the tea room. Many offers are available on the website.

It's in a prestigious setting that you can relax or get in shape. For relaxation, the sauna and massages will make you forget the stress of one day. Care is provided by a professional he accompanied by a world music, a total change of scenery!

Aquagym Club has joined the Les Océades group (also present in Joué-lès-Tours, Saint-Cyr-sur-Loire, Rochecorbon and Tours with Vital Gym). A subscription in one of the rooms gives access to the others! The specificity of the Febvotte Street Club? Its very wide choice of the most innovative activities, with more than 70 weekly sessions in the pool, and just as many indoor classes. From aquagym to aquatraining or aquarythmo on one side, and zumba, Pilates, back gym or body pump and other fitness essentials on the other, the centre offers everything you need for a fitness program guided by a dynamic team that knows how to advise and guide. For relaxation, the Aquagym Club also has a spa area with sauna, hammam, hydro-massage jets, free access to the pool in 30°C water,body and facial treatments, slimming formulas, shiatsu, Thai and Balinese massage, californian, Siamese... Relaxation, "soft" or more "muscular" classes, you will find what suits you to keep in shape and avoid stress, with if necessary a personalized follow-up and coaching, to be well in your head and body!

Open to adults and seniors, the concept is simple, monthly subscription, permanent accessibility and valid courses in all clubs in France.

For a little more than a year, David and Mimi welcome you in this new temple dedicated to sport and the maintenance of the body. Everything is done to make you sweat but in a relaxed and very convivial atmosphere! Collective courses are declining in all practices: It's a great idea for you to be a! Sly or a! Madame! After all these efforts, you will be rewarded by relaxing in the sauna that is installed for this purpose. They don't have to get us sweating these two guys.

Center One, in the heart of Vieux-Tours, began with cryotherapy, an extreme cold treatment ideal for recovering from or preparing for a competition, as well as for stress management and overweight problems. But the gym has expanded its activities to include body analysis, boxing, running and overall physical training, body treatments (steam room, sauna, relaxation, qi gong...), and even Latin dance. Everything you need to take care of your body and mind.

Burpees stands out from other gyms with its credo "No machine, 100% coach". It offers group fitness classes for all, with dynamic coaches to motivate the troops and encourage them to surpass themselves. Crossfit, step, zumba, body combat, Pilates, yoga or spinning, the activities are varied. Weights are also available for those who want to lift weights and develop muscles. A universe that will please both beginners and advanced.

A small space but great performances for this gym located in the heart of Tours. Romain and Sébastien are at the helm, always listening to their clients. Their credo is to offer you a personalized follow-up, but also to know how to push you to learn to surpass yourself. And if Romain's face tells you something, it's quite normal: the sports coach also likes to challenge himself and had the honor of participating in the Koh Lanta show, where he distinguished himself in 2017 by his endurance and his team spirit. We don't promise you'll be able to survive such challenges too, but one thing's for sure: you'll come out of here refreshed!

Would you like to take some time for yourself, and do something good for your body and mind? Then join the temple of relaxation for all. There's something for everyone: pregnant women, children and a massage area reserved for people with reduced mobility. Authentic Thai massage is a therapeutic physical and mental treatment, and an alternative for those unconvinced by Western medicine. You'll feel like you're in a bubble, and all you want to do is repeat the experience!

Traditional, ancestral, Thai massage manipulates the entire body for optimal relaxation and a return to balance. A legacy of a millennial practice, it makes it possible to energize the body, remove stress and regain real serenity. Thai methods alternate deep and delicate pressure to harmonize body and mind. The pressure points along the "sen" (energy lines), stretching and circulatory cuts radiate the flow of energy present in your body and restore a natural balance while bringing home well-being.