Relaxation and fitness Champagne-Ardenne

A unique place in Reims dedicated to gentle techniques and well-being, Oyo Studio offers yoga, Pilates and sound therapy. Come as you are and practice in a friendly atmosphere: all equipment is provided and changing rooms and showers are available. Pilates is the perfect way to get back into shape, gently work deep muscles and shape your figure. As for yoga, you can choose between Yin Yoga to let go of tension, dynamic Vinyasa or stretch yoga to work on your flexibility. You can also discover the benefits of sound therapy in 2-hour workshops combined with Yin Yoga.

Cabinet Mood Massage in Troyes invites you to a timeless experience. Offering a wide range of treatments including Californian, Thai, Chinese energetic and duo massages, there's no shortage of choice. Their attentiveness to your needs ensures an authentic moment of escape. Whether in your own practice, in the comfort of your own home or in a hotel, their packages, which include overnight accommodation and/or breakfast, allow you to personalize your experience. Mood Massage is the ideal address for a memorable sensory getaway, where your well-being is the only priority.

Managed by Monique Combel, a sophrologist specializing in psycho-corporal, emotional and energetic therapies, the center offers individualized support for your well-being. Monique Combel's skills and experience are at your disposal, whether you're looking for a one-to-one session at her practice, or an in-company session to enhance the well-being of your employees. The Vitalité Bien-être wellness center is therefore an essential place to relax and regain your balance in Saint-Dizier.