Hiking Saou

On the program, hiking and art of living. This structure offers to lovers of wide open spaces moments of escape and peace. Florence Chalandon, mountain guide, will guide you in the forest of Saou, her base camp, but also on other sites in the Drôme and elsewhere. In her catalog, she offers walking yoga, a nomadic yoga created in 2011 with a therapeutic objective, which also consists of a simple active walk, instructive, lively, playful and conscious. A yogic walk that would boost our immunity.