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SURYA

Yoga – Asian activities
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11, avenue Robert-Schumann, 57000Metz, France
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03.87.74.47.74
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2024
Recommended
• 2024

Striking a balance between body and mind is no easy task in today's fast-paced world. Yoga combines breathing techniques, postures and mental work to combat tension and stress, and restore balance... Different classes are offered: yoga for all, relaxation, yoga for pregnant women and back pathologies, yoga nidra and, for English speakers, yoga in English. Don't hesitate to take a class to familiarize yourself with the discipline. We've already warned you: to try it is to adopt it... Zen is yours!

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