YOGA TIME
Yoga – Asian activities
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2024
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2024
Take the time to be well- A complete range of Yoga Yoga courses is offered through several programs. The Meditation programme does not require any special competence, the practice of the stable immobility is controlled step by step. Yoga Nidra is a deep relaxation. She pratique on his back. The Serenity formula is designed to relieve muscle tension. The stretching of the body is gentle and progressive. The Vitality program helps erase fatigue. It restores energy and puts you in a state of availability and active vigilance. As for Dynamic session, it is aimed at young people who want to feel their bodies moving and energize.
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