The best fitness clubs Ile-De-France

Forest Hill - Aquaboulevard de Paris is a sports complex. It's Europe's largest urban water park, with a glass roof and tropical-themed decor. The water park features waterslides, a spa and a fitness center. It also offers over 300 group classes a week, tennis and squash courts, and fitness equipment.

The name displays the colour: this centre is mainly aimed at women. Those who want to move and lose time and weight, but not only. Here, everything is done so that members can flourish and, above all, achieve their goals. Animated by a coach, the thin and smooth circuit makes miracles in thirty minutes very active, with great strength of strength and cardio-training. Practical for surbookées. UV meetings and spa space are also the program. An effective address to discover a few steps from the Luxembourg garden where you can catch between two fitness and coaching sessions. Another Lady Moving in the 17 ^th.

Some will appreciate not sweating in front of the male gente! O'Sport is only reserved for women. No complex! The concept is simple but effective, with a 30-minute training circuit, alternating strength and step for cardiovascular work. No collective or individual courses, but supervisors are there to meet your expectations. The first meeting is offered.

A small area club located right opposite the Stock Exchange, the Farcical Farcical (formerly Fitness club Bourse) is appreciated for its friendly atmosphere, its impeccable hygière and its musculation and cardio equipment. Head of the club, Régis Tessier offers its members real personal accompaniment, individual training sessions (resistance, endurance), special courses (by appointment) and advice on dietetics. Among the new courses: Pilates and Salsa.

Turn, relax, get refreshed… Three goals for women for this award. Leader of the slimming circuit in France, it is reserved for women and proposes a method that combines coaching, cardio and dietetics. In a carefully decorated area, you discover six targeted programs, including body bust, solid buttocks and curved thighs. No time constraints, ideal for busy Parisians. To the program, heating, fill, exercise cardiovascular exercises and stretching. There is also a hammam, two beauty cabins and a range of massages.

Sport, fitness, sports coaching video site and well-being, you'll find here, for example, how to maintain its shape by fun, salsa to wiggle or solo, fitness fight, especially designed to help you combat the physical inactivity, you recover and improve your coordination. At the modern tip of physical fitness, advice and lessons will help you sustain your daily efforts by spending less. You will even have the right to prepare for a sport.

Let us admit it: engaging in open air is still much nicer than to lock in a gym; much cheaper too. At Beaumont-sur-Oise, it's free of charge that you can now train! In the public park of the City Hall, the town park has advanced cardio and fitness facilities. Between friends or family, therefore, go sport and conviviality. Abs, buttocks, arms and legs, your kilos too much will have to keep up!

Tariff: free.

Difficulty: .

Special provisions: measuring more than 1,40 m.

The Hebe group, the 1 French network, offers low cost fitness with Fitness Park. Set in shopping park, the concept allows sport to be practiced without getting bogged down in an expensive subscription. With significant hourly flexibility, it allows athletes to spend at any time of their day. Beware, it is not because it is low cost that the benefit is. You will find machines, coaches, quality courses. If you want to work your cardio, you will feel or do strength.

In this multicultural centre we practice all activities and among them gym, relaxation, Pilates method, yoga and taï-chi.

Same club as Opera Opera, a little smaller but just as luxurious.

Matériel Equipment, a very cosy and chic atmosphere, and even luxurious, we have the impression that the fitness teachers come out of a mold agency casting, but we don't complain! This fitness club is not gay but is frequented, like many others in the centre of the capital, by many gay people. Subscription remains high, above competitors, but benefits are of superior quality: € 1 700 per year for one person, € 1 090 for one semester, € 790 for a quarter, session coaching from 61 € to 90 €, services more: year-round in order not to rely on its sports affairs, laundry service - washed and repassée for the next day - and ready for a nano nano. Spa, hammam and lounge bar.

It's a name that's whispered to each other, but one that regulars of high-end gyms know well: Klay. Located in the heart of the Sentier district, overlooking a small inner courtyard, it's the chic, trendy gym that welcomes a happy few, including TV personalities. It's clear that, despite its high price tag, the place is a real eye-catcher, with its spa, its hundred or so weekly group classes, its ultra-modern equipment, its basement pool, its personalized support, its restaurant and even its range of treatments.

Gym Studio offers a training space and cardio-training space, as well as two saunas and a floating parquet room. First of all, the professionals in the centre draw up your personal fitness record to establish a training program with you. In the programme: fitness, thinning, streching, tonic gym, coaching… A modern and friendly fitness area.

Different age groups come together in this ideally-configured studio. A wide range of disciplines are on offer: oriental dance, barre au sol, ballet (for adults as well as children), modern jazz, contemporary, hip-hop and more. The teachers are really friendly. They chat easily with students, give lots of advice and create a really friendly atmosphere. Everyone gets to know each other. A real neighborhood studio.

Bike & Slim Richer is a gym specializing in aquabiking. It was the first French company to enter the aquabiking pool market. Their motto is "Sport or spa, the choice is yours! All sessions are supervised by a qualified coach who adapts his method to the needs of each participant. The pools are drained every day, and the water is filtered and treated in accordance with the rules laid down by the Agence Régionale Sanitaire. Participant safety is also a priority for Bike & Slim, which posts its rules and regulations at the reception desk of each center. The club offers aquatic equipment and aquabike sessions in the pool.