Yoga Franche-Comté

Associated with the Spa Marie de Bourgogne, this Ayurvedic center is one of a kind. Dr. Sibin, who hails from Kerala in India, the birthplace of Ayurveda, performs an Ayurvedic assessment to rebalance your dosha, diagnoses any imbalances, and adapts the treatments: massage with oily plant macerates, lifestyle advice, a cure and dietary recommendations from the nutritionist. Ayurveda is a holistic science designed to help you stay healthy. A team of experts is dedicated to your well-being! This traditional Indian preventive medicine has been recognized by the World Health Organization since 1982. While many are looking for an alternative to Western medicine, ayurveda is a real way of life. You can come to Spa Holistique Marie de Bourgogne for a revitalizing one-hour body treatment, chromotherapy or an ayurvedic cure to benefit from the lasting properties of a personalized treatment aimed at detox, relaxation, immunity boosting or weight control. In 2023, suites and studios dedicated to curists and an ayurvedic restaurant, LunchBox, were created. Following a personalized diagnosis, the right Ayurvedic food for you is defined as a preventive measure. The Spa Holistique Marie de Bourgogne offers a wide range of complementary experiences, including yoga and meditation classes, ayurvedic meals and lifestyle advice, while inviting you to discover and enjoy Burgundy.

Sylvie Joaquim offers yoga classes in Daix, Côte d'Or. She has trained as a yoga teacher and passes on her teachings in the Indian tradition. The room is warm and comfortable, and classes are adapted to each individual's physical abilities. Classes are held in small groups, with a maximum of 5 people. We recommend that you wear loose-fitting clothing.