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Baseball, the national sport

Baseball(beisbol or pelota) is the national sport par excellence, followed with fervour by a whole people. Imported from the United States in the 19th century, it is the sport that mobilizes the Dominican youth. Every village has its own playground, the baseball field, and attending a game really immerses you in a local and authentic atmosphere! The country is one of the most passionate in the world and exports many professional players to the United States, Japan and Mexico. Dominican legends include the famous Sammy Sosa, Pedro Martinez, David Ortiz, Robinson Cano, José Reyes, Juan Marichal and Bartolo Colón. The Dominican championship is held from October to February

The Mecca of kitesurfing and windsurfing

The Dominican Republic has undoubtedly, and according to the greatest specialists, one of the best spots in the world for these two sports of glide which made many local and international followers. In the heart of the north coast, Cabarete has built up a solid reputation. The wind is constant and regular all year round (between 20 and 25 knots), the beach is huge, the coral reefs are far from the surface and the waves oscillate between 1 and 2 meters. The windsurfing and kitesurfing centres are located in close succession on the immense twin beaches of Cabarete and Kite Beach. Amateurs come from all over the world, from the United States, Canada, Brazil and Europe, to learn or to compete and perform ever more spectacular tricks. International championships are held there regularly and the international kitesurfing authority, IKO, has established its headquarters there.

A beautiful fishing destination

If there is a season for the hunting of pigeon and duck, it is especially the fishing that one practises in Dominican Republic. And it is in any season that you will be able to fish the blue marlin, the grouper, the sea-bream and the swordfish. Cumayasa, Cabeza de Toro, Boca de Yuma, La Romana, Palmar de Ocoa, Barahona, Montecristi and Samaná are the places with the most fish. Many fishing tournaments, very popular, are held in Cabeza de Toro and Boca de Yuma. The Dominican Republic is, like its neighbors, a privileged place for big game fishing. Several national and international tournaments are held throughout the country, attracting boats from all over the Caribbean. The main embarkation points are in La Romana, Boca Chica, Rio San Juan, Samaná and Montecristi

Some scuba diving spots

If the Dominican Republic is not as famous as some of its neighbours for its underwater world, it still offers great possibilities of discovery. The south coast is famous for the many galleons that have sunk in its waters. Unfortunately, it is forbidden to dive in this type of wrecks which are generally very deeply sunk. Flat or hilly coral reefs, caves and drop offs offer beautiful perspectives. You can see parrotfish, butterflyfish, angelfish, barracudas, morays and turtles. Even eagle rays, on Saona and Catalina, beautiful animals with tarpons and nurse sharks up to black tips and bull sharks for the luckiest... and adventurous. As a general rule, the dive sites can be reached quite quickly, in 30 minutes maximum. Many diving schools, all Padi certified, are scattered along the tourist beaches. On the other hand, there are few emergency facilities: there is only one hyperbaric chamber in the whole country.

On land, hiking and extreme sports

For dozens of kilometres, magnificent landscapes will delight the most experienced walkers. The first step is the ascent of Pico Duarte, the highest mountain in the Caribbean at 3,087 meters. The Tetero Valley is also worth the hike. The less intrepid and the beginners will go to rub shoulders with the 80, in Constanza, the Loma Quita Espuela, in the province Duarte, in Las Laderas del Hoyo de Pelempito in the Sierra de Bahoruco, or on the slope of El Morro, in Montecristi.

Climbing - canyoning - rafting. The best rock climbing sites are the steep mountains of Playa Frontón, in Samaná, and Conde de Mana in San Cristóbal. For abseiling, rappelling and vertical wall climbing, you'll have to go to Rancho Baiguate in Jarabacoa. For the more experienced, adept at slippery slopes and waterfalls, go to El Limón or Jimenoa. Canyoning and rafting between steep rocks and drops can also be practiced in the Jarabacoa area, where Rancho Baiguate has built a kind of sanctuary for the practice of almost all extreme mountain sports.

Caving. There are more than 400 caves to visit in the Dominican Republic, the most famous are in Los Haitises National Park. The most athletic will explore the Fun-Fun cave, in Hato Mayor, with its 20 meters of abseiling, and further down, an underground river.

Some of the world's most sumptuous golf courses

Finally, it is one of the most popular destinations for the practice of golf. The Dominican Republic has imposed itself at the rhythm of the construction of big hotels as an unavoidable destination for golfing trips, in the heart of the Caribbean. Its luxuriant and preserved vegetation, its magnificent fairways, and the prices of its hotels have seduced the amateurs. Open all year round and with no handicap restrictions, except in the case of tournaments, the golf courses (about twenty) punctuate the country, and particularly its coasts, with sporting stages for golfers. In the north, in Playa Dorada, in Cabrera, in Samaná, on the seaside, in Juan Dolio, in Bavaro and in Punta Cana, in La Romana, in the mountains of Jarabacoa, designed by the greatest specialists, approved by legends such as Jack Nicklaus, Tom Fazio and Nick Faldo, the courses unfold their undulating fairways, their immense bunkers and their water bodies in green settings dotted with coconut trees, against the backdrop of the turquoise blue Caribbean Sea. The Dominican Republic boasts one of the most beautiful offers of all Latin America and satisfies the most demanding amateurs of the small white ball.