AQUAGYM
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Swimming is almost a religion in Mulhouse. Just look at the impressive track record of MON (Mulhouse Olympique Natation). Learning techniques have evolved, and the Ville du Bollwerk has always been at the cutting edge of teaching for all, from 4 to 99 years of age. Water gymnastics (aquagym) is also a growing success. No need to know how to swim to enjoy the benefits of regular exercise in a liquid environment. Supervised by experienced lifeguards, these sessions take place in good spirits, with a mix of sound advice and more playful approaches. Available in a variety of forms - aquagym, aquajogging or aquapalms - to work different parts of the body, this method of exercise is aimed at anyone over 18 who wants to maintain or rediscover a body they feel good in. Mens sana in corpore sano.
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