MARCHE AQUATIQUE CÔTIÈRE

Derived from hiking, coastal water walking is for anyone, whether or not they can swim, with the aim of strengthening muscles without joint trauma, well-being and pleasure. It consists of walking in the sea at the right level of immersion, i.e. with a height of water between the navel and the armpits (minimum immersion above the waist). Also known as "longe côte", this sporting activity appeared in 2005 on the coast of northern France. It is now a great success on most of the French coast. In Sérignan, for example, it is possible to practice it in a group, along the Grande Maïre beach, during outings organised by Sérignan Loisirs.