BAINS DE FORÊT DANS LE LOIRET

According to a practice from Japan, Francine Batsère, also a sophrologist, accompanies you for a forest bath. It is a question of walking in full consciousness, listening to your body and your environment, to connect with nature and yourself. By living in the "present moment", you relax. The sensory approach of the trees allows a beneficial resourcing. Take a tree in your arms, you will be surprised by its strength and its benevolence... Plant immersion guaranteed.