Beauty and wellness India

Located on the east side of the suburban train station in Santacruz. Founded in 1918 by Shri Yogendraji, the institute offers yoga classes, advanced training and seminars, as well as one- to multi-week courses on various themes (wellness, personal development, meditation), including accommodation. Do not hesitate to visit his website for more information. It is a real island of tranquility in the heart of the city, the rates are very affordable and the teaching offered is of high quality

The Bikram Yoga is a form of Hatha Yoga, to practise for an hour and a half through 26 postures. Its particularity is that it is convenient in a heated room at 40 ° C. Heat allows some flexibility of body and muscles, thereby avoiding injury, and facilitates the detoxification of the body.

The Kadaltheeram is a retreat for long-term Ayurvedic treatments. It is an ideal place to treat depression and find yourself, or to do a detox cure (panchakarma), to get rid of toxins accumulated in the body or an addiction (alcohol, drugs, etc.). A doctor examines you every day and gives you the right treatment. The place, isolated along a private beach, exudes serenity.

This renowned centre offers a myriad of massages and Ayurvedic treatments.

This institute, twinned with the Cochin Ayurveda Centre on Santa Cruz Street in Fort Kochi, is located in the Fort House Hotel. You will be welcomed in pleasant rooms with modern facilities. The doctor can advise you on the different treatment options or to follow a suitable diet. Ayurvedic massages and body treatments are provided by a highly qualified and sworn team. For an optimal well-being of the body and a maximum comfort. A serious Ayurvedic center. Recommended.

This establishment was founded in 1986 bySri Edathva Ramakrishnan, a renowned practitioner. It is an advanced Ayurvedic center, offering quality treatments and teaching different techniques of traditional Ayurvedic massage and panchakarma. You can come for a one-hour treatment or a multi-day treatment or even for training. The cabins are spacious and clean, although a little dark. Competent and friendly staff.

Quality Ayurvedic massage center, combining tradition and professionalism, ideally located in Fort Kochi, not far from Princess Street. The place is impeccably maintained. The therapists are all qualified and friendly. An authentic and relaxing massage, at a reasonable price, will undoubtedly seduce you. Several options are offered: abhyanga, a particularly effective hot ayurvedic oil massage, or shirodhara, an ancestral technique where oil is slowly poured on the forehead to calm the nerves.