Where to practice an individual sport Haut-Rhin

Sometimes there's nothing like silence and a breath of fresh air. The Chemin du bien-être is a quiet, soothing 17-kilometre hike. The trail offers a variety of breaks, including a shiatsu point for self-massage explained on wooden signs. Gô Koku, Hya Kue, Ashi San Ri, Ten Sû, Yû Sen and other different techniques will help you relax, unwind the knots and tensions accumulated by your intense daily routine. Allow half a day to appreciate the experience.

Glenn Ford is a true sportsman, who enjoys walking, running and cycling. With his passion for cycling, he organizes bike tours through the vineyards and along the Wine Route. The equipment provided is top-notch: 21-speed hybrid bikes or e-bikes, helmets, panniers, mineral water, energy bars, support vehicle... As a bonus on your cycling tour, you'll be able to stop off for a picnic in the countryside, lunch in a good Alsatian restaurant, or visit the cellars of famous winegrowers.

Are you addicted to climbing in any form, indoor or outdoor? The Mawem brothers welcome you to their gym in Colmar. Already present at the Tokyo Olympics, Mickael and Bassa hope to shine in Paris in 2024. In the meantime, they invite you to indulge in the pleasures of all kinds of climbing in their gym, which is equipped with an initiation boulder as well as routes designed to allow you to climb as well as possible. There is also a children's area, totally secure, to allow kids to be initiated to the pleasures of climbing.

The French Riding School welcomes experienced riders and beginners of all ages. It has 2 riding arenas, 2 covered riding arenas and a clubhouse. In addition to the courses themselves, the center organizes summer courses and sports camps, rides and hikes. Here, you can learn or perfect, for example, dressage and acrobatics. Other activities include show jumping, pony-game, polo cross, equitherapy and handi-cheval for all horse lovers!

This 18-hole golf course, built in 1990, is unique because of its environment and its wonderful view, between vineyards and mountains. Here, everything is green, hilly and the carts are appreciated between two holes. Professional, amateur or beginner, you are at the right place. Lessons, training courses, indoor simulator, everything is provided to accompany you properly in your progress. After your round, the golf restaurant will offer you a tasty regional cuisine.

From the bend in the Rhine at Basel, there are numerous cycle paths for cycling enthusiasts, such as the Rhine Trail (Véloroute Rhin), the Rhine Valley Trail, the Three Borders Trail, the Green Route, to which the Freiburg-Mulhouse trail is linked, and the EuroVelo6 Atlantic-Black Sea. A great variety of routes along the Rhine, passing from one country to another thanks to 3 bridges. Whether you're a sporty cyclist or a family rider, there's a route to suit everyone. There's even a 10 km track for inline skaters!

Fishing is an increasingly popular activity, providing a much-needed sense of well-being and calm in today's stressful society! It's a good thing that South Alsace has a wide range of ponds where you can indulge in this wonderful experience! The pond on the road to Murbach offers a warm welcome, with day passes sold on site on Saturdays and Sundays in July and August. Lakes, ponds - these new sustainable and green tourist destinations are exhilarating!

Feeling like you're growing wings or falling back into childhood are the only risks you'll take at the Acropark du Ballon d'Alsace. It's the ideal place for a day out with family or friends! A leisure park with the classic courses, but also new attractions like the acrobulle to go down the slopes in spinning mode and a slackline for the budding tightrope walkers. To take the height, a motorized zip line unique in France is also accessible to PRM.

Set against an enchanting backdrop of snow-covered mountain scenery, this ephemeral open-air skating rink invites you to share the joys of sliding with family and friends. The tradition of this facility goes back a long way, when city employees enjoyed a rudimentary facility for family skating. Today, a circuit specially designed for children aged 3 to 10 is open on Wednesdays and Saturdays from 2pm to 5pm. In addition, a number of special events are scheduled from late November to late December, including a visit from Santa Claus!

Discovering Colmar and its surroundings on a freewheeler is a good idea! Colmar Bike Tours offers tours (between 25 km and 62 km) at very interesting rates. These include the rental of an electrically-assisted bike or a traditional two-wheeler, and, on request, a baby seat, a children's trailer or a follower bike. In addition, a GPS with a pre-recorded route and a safety helmet. But beware: remember to book well in advance to enjoy the services of Colmar Bike Tours!

For fitness fanatics, the number 1 low-cost Fitness opened its doors at the end of 2014 in the hypercentre, at Porte Jeune. Over 700 sq. m. of floor space, a wide range of activities are scheduled throughout the day. The Park is equipped with 90 top-of-the-range, latest-generation machines, so you can concoct your own program to suit your target: cardio-training, weight training, slimming and strengthening circuits, Kinesis area, with or without the advice of a coach partner, who is on hand all day long. He or she will be able to draw up a personalized, made-to-measure program for you. You can also choose to be coached online using the "total coaching" application. Group classes: fitness group, abdos fessiers, body sculpt, step, stretching, zumba, scroll non-stop on a giant screen. Ask about the time slots.

If you're not sure, the first trial session is free, so you can see for yourself. At Fitness Park, the clientele is fairly young. Once you've signed up, you have unlimited access to all activities. Plus: open 7 days a week, from 7 a.m. to 10 p.m. on weekdays and 9 a.m. to 10 p.m. on weekends. For fitness fanatics!

An accrobranche for the whole family, at the entrance to the Doller valley. Toddlers aged two and over can discover the sensations of balance as they move, 20 cm off the ground, over suspension bridges, beams, nets, zip lines and more. Then it's on to the harness and lifeline to experience the same workshops, high up in the air, moving from tree to tree, with courses adapted to the age and size of each child. You can continue the adventure on the ground at the laser game, bubble soccer and all-terrain scooter. It's a great way to play sports, in a relaxed atmosphere!

This is no place for joking around. The club's technical director, Raphaël Schmitz, is a world-class performer: six-time nunchaku world champion, European judo champion, multiple French champion in judo and sambo, European cup winner in Brazilian jiu-jitsu, and many more! The club therefore has international ambitions, and a team of six other coaches is on hand to take members to the highest level. But this structure is not individualistic: the variety of disciplines taught means there's something for every member of the family. Children aged 6 and over can take up judo, taekwondo from age 7, nunchaku from age 10 and other disciplines from age 12: kid boxing, Thai boxing, taekwondo (Korean karate), all-round combat, self-defence, sambo, Brazilian jiu-jitsu and tïso, a form of gymnastics that's perfect for everyone, as it helps to maintain the body and flexibility thanks to the basics of judo, self-defence and body-band. Trial sessions are available for less than €10.

Located in Meyenheim, Aventure et Canyon is an adventure sports center offering a variety of activities for thrill-seekers. To access the center's website, you'll need to install the Flash multimedia plugin. So don't hesitate to come and discover the activities offered by this adventure sports center in Meyenheim.

Tired of having to battle with your children to get them to go out? The Ferrette Castle and Grotte aux Nains tour is the stuff of legends, and will entice them to take that short walk in the woods. The story goes that it was in the holes in the walls that the Dwarf people lived. They loved to bask there, until the men discovered that they had goat's feet. Vexed by their hilarity, the Dwarves decided never to leave the caves again - but perhaps a child's imagination will be enough to bring them back...

In the heart of the plain of Alsace, the Biltzheim golf course offers you a moment of sporting relaxation. You will be welcomed in an old mill that has kept the charm of its history while offering modern comfort and quality service. Situated in a picturesque landscape with a links design style, the 18-hole course offers a challenge for players. The panorama over the Vosges and the villages reflects the gentle contours of the course. You can also benefit from a driving range and 3 holes: par 3 + par 4 + par 3.

High-end, all-inclusive fitness at low prices: that's the slogan of Fitness Park clubs, a low-cost subsidiary of the Moving group. Inaugurated in spring 2016, the Colmar Fitness Park features top-of-the-range Technogym-branded equipment installed in a space of over 1,000^m2! Some bikes are connected to video games to simulate real races and virtually compete against another cyclist in the gym! Cardio-training, body barre (a mix of aerobics and weight training), biking, step, zumba, punching bag... There really is something for every taste and level. Individual 20-minute fitness/musculation coaching sessions can be booked (for a fee).