Relaxation and fitness Copenhagen

This underground spa opened in Carlsberg Byen, the former district of the Carlsberg brewery, was set up in a beautifully restored building dating back to 1881. An oasis of well-being reminiscent of ancient Roman baths: a swimming pool under a brick vault, six pools, whitewashed or tiled walls, lit candles, and a hushed atmosphere. A very intimate atmosphere guaranteed by the silence that is recommended at the entrance. Massages, Himalayan salt therapy plus a variety of steam baths and a rest room for salt scrub

For a moment of calm and voluptuousness, there's nothing like being pampered at Arndal, a sleek, classy spa. Enjoy a massage, body or facial treatment, or a saunagus, an effective way to regenerate your body's energy thanks to the vapors of essential oils poured over the hot stone of the sauna stove. Fruit and water are available for refreshment. Towels, slippers and shampoo are also provided. Oops, no bathing suit! Disposable underwear is provided for your spa treatment. Be zen!

In the Christianshavn district, Marylise takes care of you. This French woman who has been living in Copenhagen for several years is a physiological masseuse, physiotherapist and was a dancer for more than 20 years. So, we can say that she knows the body well! Different types of massage and treatments are offered, adapted to the season and to your needs. In particular, the Swedish massage aims to soften the muscles and promote blood circulation and the elimination of toxins. The massage can be either energizing or relaxing, depending on the objective.

When the temperature drops, there's nothing like warming up your body. It is now possible with Sauna by Goboat. You'll discover the tradition of the real Scandinavian sauna, elegant and bright with its light wood, but this one is a little bit special since it's floating! Smart info: going to the sauna is good for your health. It relaxes muscle tension, activates blood circulation, which can lower blood pressure. Wellness is the key word for this experience. And you can bring your own drinks, even alcoholic ones.