Sports and leisure activities Coimbra

From a distance, it seems easy to stand or kneel on a board that floats on the water and move forward with the paddle. But it's not! The exercise requires agility, concentration and a sense of balance. Once you get past the necessary step of falling in the water, stand up paddling is a real pleasure. Coimbra Stand Up Paddle offers board rental or group descents of the Mondego de Penacova in Coimbra. Some will be able to try fitness paddle or yoga paddle. Attentive accompaniment