The best vegetarian restaurants Lisbon

A few years ago, it was the vegetarians' meeting in Lisbon because it was one of the only options available. Today, we also go there for its cosysetting (with a pretty summer terrace) in a typical street, the quality and finesse of its world cuisine and its relaxing atmosphere for a clientele of aesthetes. Os Tibetanos has established itself as an essential reference in Lisbon. In addition to balanced and tasty dishes (tofu and seitan), you will also order fresh salads, doces (inspired desserts), fresh fruit juices and teas.

A vegetarian restaurant, unpretentious at first sight, not far from Praça do Chile. Don't be fooled by its appearance, it's a good place to eat in the neighborhood. You will have the choice between several dishes of the day, and can even opt for a mixed plate, just to taste everything! Mushroom lasagne, vegetarian paella or pan-fried vegetables will satisfy your appetite. A simple but good cuisine at a very affordable price. The room is small and the dishes can quickly run out. It is thus advised to arrive early.

This vegetarian restaurant is a colourful haven of peace between three hospitals. The establishment has a kind of small glass carousel tent very pleasant, and a space on two floors very close to a waterfall. You will taste a healthy cuisine, in the form of various salads, wok noodles, tapas of oriental inspiration... It was the Dalai Lama himself who gave the benevolent house its letters of nobility by honouring it with his presence.

A little hidden in the heart of La Mouraria, this restaurant is one of the best vegetarian and vegan addresses in Lisbon and one of the pioneers! Moreover, as a victim of its success, it is advisable to book because the room is not very large and the establishment is often full (even its small terrace). Every day, a different unique dish is served and an assortment of tapas and soup. As a drink, you can taste homemade beer. Recently, they have also been organizing vegan cooking workshops and other activities.

In a street that goes up to the Praça do Carmo, this is one of the vegetarian options in the city that offers an interesting and varied buffet. In a pretty room, decorated with black and red tables, you can taste lasagna, pizzas, tomato soup, and very good cheesecakes! You can taste everything you want, it's included in the price because it's a buffet. A good quality-price ratio. Plan to arrive at the beginning of the service if you want to have a choice because the place is always full and the dishes go quickly.

One room on the ground floor, another in the basement for organic and well-balanced meals, sometimes a little waiting. Soups, salads, vegetable gratins, cereal steaks and Southern know-how. What could be more normal? Since women of African origin are in charge of the composition. Very economical. The establishment also offers a grocery store, a specialized bookstore as well as meetings and activities (macrobiotic courses). Also happy hours and promotions in the early evening. Recommended!

Who said healthy cooking was tasteless? The Therapist will prove to you that you can enjoy yourself while taking care of your health. Located in LX Factory, it has a large room with an industrial feel. This restaurant was created by Joana Teixeira, a nutrition specialist who has also worked in large food industry groups. The dishes are fish-based or vegetarian. The desserts are all delicious, especially the chocolate cake. There is a second address in Alvalade.

A restaurant based more on a cantine-self-service or takeaway concept, but with a wide variety of vegetarian and healthy dishes. Perfect for a change from the typical Portuguese dishes that can sometimes be a bit heavy. Ideally located in central Lisbon, it's easy to find. You'll find burgers, salads, pasta dishes, soups and sweet and savory snacks. At lunchtime, it's a popular spot for people who work in the area. A good option for a cheap meal.

This restaurant-cafeteria doesn't really have a street corner. It's located inside a courtyard with a superb fresco by artist Vhils. Vegetarian and even paleo cuisine is served here. Dishes that are full of color and flavor. The place is pet-friendly, so it's ideal if you have pets. The courtyard is very pleasant and creates a cosy atmosphere, away from the hustle and bustle of the neighborhood. Inside, colorful furniture and an azulejo-covered counter add to the cheerful atmosphere.