Relaxation and fitness Clermont-Ferrand

Ready to live a total disconnection? This is what Eona Flottaison proposes. How does it work? By entering a pool of warm water saturated with Epsom salt. Comfortably installed, your body is carried by the water and salt, you float. You let yourself be lulled by the music and the lights, everything gradually fades away and gives way to perfect relaxation. The pool, very large, is located in a closed room, so not a sound disturbs this break. The session ends with an herbal tea, in front of the Himalayan salt wall, with its soothing and warm colors. Elise, Michel and Olivier are pleased to welcome you every day to enjoy this timeless moment!

Here, everything is done so that you spend a pleasant moment out of time. From the private parking lot to the cabin with its muffled atmosphere and relaxing music. Our favorite place is the sanarium, ideal if you need to let go. Entirely privatized, this space is unique in Clermont and combines the benefits of the sauna and the hamman. The cabin is designed for 2 people and is therefore suitable for a couple or a relaxing trip with friends. New this year: a private balneotherapy area for a complete moment of relaxation, alone or in duo. To alleviate dehydration, an organic herbal tea and a fruit brochette await you.

Forget the image of sports sessions that last hours to be effective! Fit tec offers a high tech sport. The electrostimulation will allow to work all the muscles in 20 minutes instead of 4 hours of sport! On the ultrasound side, the ultrasound belt allows a massive destocking of the fat mass on the chosen zones. Three programs allow you to reshape your figure. Cryotherapy is also offered. The body is exposed to temperatures between -130 and -190 °C for a maximum of 3 minutes. To complete the package, nutritional advice and follow-up are offered by the professionals. Everything to be in shape!

From yoga to massage, Dharma Yoga is a haven of peace and well-being. The team, made up of qualified and passionate instructors, offers classes adapted to everyone, regardless of their physical condition and level. Note: prenatal yoga sessions are also offered. If you are still wondering why you should do yoga, you should know that its practice allows you to improve your body's posture, to develop your muscles, to strengthen your bones or to lower your blood pressure... The list of benefits is really long! You wish to go further than leisure and passion? Courses and training sessions are offered, including a certification course.

It's the best gift you can give yourself: time for yourself! And that's exactly what Anaïs has done by opening a space dedicated exclusively to relaxation. Just a stone's throw from the heart of the city, Nao l'heure de rien is a haven of peace, with its many cosy spaces and beautiful armchairs... You can relax, nap, take part in workshops, eat, get a massage or even float. And to let yourself go completely, you must try out the floatation area: a pool filled with water and Epsom salt that relaxes body and mind. A bubble of well-being!

Soothing colors, relaxing atmosphere, smiling team, everything here invites you to absolute wellbeing. Let yourself be tempted by a moment at the hammam with a black soap scrub, or a foot care at the fish spa followed by modeling and varnish, or a powerplate session, this method of high technology that strengthens your body. Of course, Esthetica Spa remains faithful to its primary vocation by offering more traditional benefits such as hair removal for women and men, facial or body care, permanent makeup or not, manicure. To note, the institute offers many forms, alone or in duo and gift vouchers.

The idea of creating a space dedicated to well-being is the initiative of Natacha Hourdin, reflexologist. In association with the organic store L'Eau Vive, she proposes the rental of three equipped rooms (desks, chairs, massage tables) to professionals of the well-being professions. Each space can be reserved according to needs, by the hour, by the day, or by the half-day. Today, many professionals practice there regularly: sophrology, hypnosis, reiki, coaching, meditation, art-therapy, physioscan... The reservation is made directly with each professional, only the appointment is made at Vitalvie. Comparable to a coworking space... for wellness professionals.

Caroline took over the reins of the beauty salon in 2019. We enter a beauty salon with a sober and warm decor that invites us to take a well-being break. The services are performed with high quality products. Of course, the team still works with the Sothys brand. This range has been completed by the products and the advanced techniques of the Guinot brand. What do we like most about Efibel? The fact that the team members provide fully personalised care, adapted to each person's skin, respecting its specificities. After each treatment, customers come out relaxed, with a smile on their face and a head full of beauty tips and advice.