Relaxation and fitness Lyon 69000

La Quintessence because it's essential to feel good in body and mind. A source of plenitude and soothing that urbanites exhausted by the daily grind find in this salon with its Zen ambiance. Two elegant, softly-lit massage cabins for wellness massages by Ania, a true gem with over 10 years' experience. Personalized massages for a unique experience, maderotherapy to sculpt the body, Brazilian lymphatic drainage with its many virtues, muscular and relaxing massages, massage with essential oils, massages of the world, for couples, pregnant women, children and parents... The quintessence of well-being.

LUMI-NAISSANCE is an arts and crafts workshop based in Lyon. Specializing in the creation of bespoke handcrafted tables, LUMI-NAISSANCE offers a variety of styles, such as the river table, the industrial table and the live edge table. The creations are unique and customizable, and the workshop emphasizes an eco-responsible ethic and a return to French craftsmanship. Tables are crafted with care and attention to detail, using quality materials. The workshop also offers a range of handcrafted, powder-coated steel legs. In addition to tables, LUMI-NAISSANCE also offers other varied creations, such as bedside lamps, trays and trivets.

In the heart of La Croix-Rousse, a change of scenery guaranteed and relaxation guaranteed in the hammam, the sauna, the whirlpool bath or by taking advantage of the many treatments provided by a lovely and professional team. Well-being is guaranteed thanks to the treatments and rituals that you can even share with your companion. A magical experience to recharge your batteries and restore your beauty. Beauty for hands, feet and face. Rituals" allowing each one to feel like a Berber princess. Cleanliness of the place beyond reproach. Mint tea before leaving.

Warm and colourful oriental tones, oblong mosaic benches and subdued lights introduce the atmosphere of this place dedicated to body relaxation, relaxation and beauty. A beautiful space of 300^m2 to forget the bustle of the outside world and refocus on oneself. Spa with sauna, hammam and whirlpool, heated marble table for a real black soap scrub... All that remains is to book treatments and rituals inspired by India and the Orient to live magical moments. Possibility of sharing (privatization) this well-being for two.

Decompress, let go, escape... It's time to do yourself good by booking - very easily on the website depending on your available time or budget - a gentle interlude at Mille et Un Bien-être. In the heart of the Presqu'île, a haven of peace where specialized practitioners offer different techniques, massages from the ancestral traditions of several countries: Indian Ayurvedic, Balinese, Hawaiian lomi lomi, bamboo or hot stones. A la carte, comfort massages, 4 hands, beauty rituals, mother-to-be or around the child. We also like the massage initiations. Gift cards to offer what is most precious: well-being.

In the amazing and beautiful surroundings of this place of life, restaurant, tea salon, antique furniture, decoration… Antiq'Y'Tea also offers the benefits of a Masseur Masseur, Boris Gail, who will bring us all the well-being of his massages, allowing us to rediscover lost harmony between man and nature. Made with special oils and hot stones, its massage offers immediate benefits to fight fatigue, stress, anxiety or depression, recurring ailments of our new century. Another good reason to discover this address in total harmony with our nature!

A haven of peace in the heart of Lyon. In a city with a heartbeat that sometimes beats too fast, in a life where performance speeds up the pace, why not offer… a break. This is what Nadine di Pietro Vermerie is proposing in this concept where you can enjoy siesta and therapy. Because we're all convinced, and scientists on the front line, the effectiveness of a little siesta after lunch or the natural benefits of light on the organism and morale, we're getting excited at Emanessens and after 20 min. of relaxing siesta in an individual space and a small snack offered, we're revitalized. So give you this time to win. Idem for therapy sessions that stimulate us and redynamisent us. Nadine is also listening to confidences, to release all our "evils".

How to deal with Wellness and relaxation without talking about the Sundance Spa? No. 1 of the spa manufacturers in France, it combines an incomparable quality of products and an exceptional capacity for innovation. In particular, it ensures manufacturing processes and components that are patented by their care. For example, brand equipment promises hydro-massage processes comparable to a manual touch-drive method. In particular, the company received numerous national and international awards and awards. These many qualities are of course high-end equipment, ranging from € 6 000 to € 24 000 for spas for four or more people. The wide showroom of the brand makes it possible to understand and try before being convinced by professional advice and hospitality.

Like the gyms, the Gerland crossfit gym, a reference in its discipline, remained closed for most of last year. Let's hope that crossfitters will find this unique gym as soon as possible, a kind of raw shed where they come to sweat without looking too much in the mirrors (besides there are none). Here, everyone is encouraged to progress, to push their limits, by doing different exercises at each session. Maximum motivation for a workout that solicits our body in its entirety in natural movements.

Beside the agitation of Perrache, complete change with the floating baths in weightlessness by Meïsō. In a sensory isolation box, forget the gravity of our world, escape in a deep let go. In water saturated with magnesium salts, Epsom salt also relieves joint and muscle pain, let yourself go and drift peacefully into a state of meditation. And to reinforce this unique experience, combo offers with another wellness practice with body and water treatments

Your body and mind have been put to the test during this long period. To get your body and mind back on the right track, the track of well-being, visit Balicina. In a soothing setting, free yourself from all your tensions, get back in shape thanks to 3 spaces. Balneotherapy and all the benefits of water in all its forms. The Spa with a whole range of treatments, massages and rituals with Comfort Zone products. Finally, the Personalized Sports Coaching to accompany you towards a global well-being.

Do you miss your gym? Do you have ants in your legs? Work out at home with Fitness Boutique, the world's largest showroom of fitness and fitness equipment. For fitness fans, there are many fitness equipment such as steppers, exercise bikes, treadmills, rowing machines, weight machines, dumbbells, floor mats, skipping ropes... To complete the effort, many accessories complete the offer: clothing and food supplements according to your needs. The unmissable temple for all fans of the genre with a wide choice, sound advice and the opportunity to test the equipment. 5 shops in Lyon.

With more than twenty clubs located in the Lyon metropolitan area, there is bound to be an Appart Fitness near you to practice a sport activity. They offer a modern world of personalized fitness with a single card allowing access to all the clubs at will. Designer lockers, individual showers, bath sheets, everyone is dedicated to welcoming you in the best conditions. Wide hours, outdoor classes, packages with or without commitment and efficient coaches. Get moving!

Running, even during lockdown, is not what motivated you. But you feel that you need to (re) take charge. Optimize your time and effort by making an appointment at Myo Dojo. Like many top athletes, you will be able to take advantage of high performance electrostimulation personalized by Miha Bodytech. With Marc by your side, a coach specializing in these latest generation machines, you will transform your body with sessions lasting only 20 minutes! Tailor-made coaching to reach your goals.

Reflex' Massage is a massage institute located in Lyon, more precisely at 4 Rue de la Quarantaine. They offer a variety of massages, such as Californian massage, foot reflexology and shiatsu. Rates vary according to the type of massage and length of session. They also offer introductory massage workshops at special rates. Payment can be made by cash or cheque.

Treat yourself or someone else to a moment of relaxation at this massage institute in Lyon.

Baitong Thairelaxation is a massage institute offering a variety of relaxing treatments.

Mayamak offers French cuisine and serves breakfast, lunch and dinner. It is located in the Part Dieu - Bir Hakeim district, a lively part of Lyon.

Rest Zen is a spa located in Lyon, in the Rhône-Alpes region. They offer tailor-made body massages, adapted to your needs and preferences. You can choose which areas to focus on and which to avoid. The spa also offers in-company massages, particularly on ergonomic chairs, for a relaxing break during the working day. Rest Zen also offers home services, Do In courses and duo massages.

Mon Échappée Bulle is a haven of relaxation and well-being in Lyon. Offering a wide range of services from personalized massages to manicures and pedicures, this establishment provides made-to-measure treatments. Whether you prefer to come in person, have their experts come to your home or office, their team will bend over backwards to pamper you. Their training courses and workshops enable you to acquire these invaluable techniques, whether you want to learn or perfect them. Using organic or 99% natural products, Mon Échappée Bulle is the ideal place to pamper yourself.