Relaxation and fitness La Rochelle

This spa enjoys a very interesting location, allowing everyone to spend some time in a vast place offering two spaces: one is dedicated to relaxation with modeling, facials, rituals; the other side with sauna, hammam and spa. Decorated with care and offering a warm welcome, the place is conducive to a moment of relaxation with very reasonable rates. Women, men and even children and teenagers will enjoy dedicated treatments. Children's packs, from 5 years old, allow our little ones to show off their pretty faces.

Designed like a seaside house, the Maison Buissonnière is an institute dedicated to all those who wish to treat themselves to a real moment of well-being. Located in the city center, this cosy and warm place is ideal to recharge your batteries. You will enjoy the welcome of Muriel, a beauty professional, who will take care of your body with traditional massages and facials. You will also be able to enjoy a special teleworking massage that will allow you to relax for a long time. Let yourself be tempted!

Atlantonic Studio is a fitness center located in La Rochelle. Benjamin uses his know-how and innovative equipment to meet everyone's expectations. Activities include Gravity, coaching, aerial yoga, stretching, Pilates, Vinyasa and Yin yoga, hypopressive gym and Pilates-certified dance. Sandra, sports coach and yoga teacher, is also a dietician specializing in sports. Mam' is another passionate sports coach who will help you achieve your goals. Céline, a certified Pilates dance teacher, offers Pilates classes to strengthen the body's deep muscle chains. Atlantonic Studio offers a variety of activities to help you get fit and achieve your fitness goals.

Practiced by nearly 3 million French people, yoga has become over the years a real fashion phenomenon. It must be said that this discipline from India has many virtues, offering a real moment of mental and muscular relaxation. If you too wish to practice this activity, head to this center. Certified teachers according to the B.-K.-S. Iyenga method are waiting for you. The classes take place every week and allow everyone to practice different postures for a moment of relaxation and breathing.

Mixed and gay sauna. Hammam, whirlpool, cabins, sling, very small. Three nights mixed and a gay evening.