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5 must-see destinations in the South-West of France for a thalassotherapy stay

Thalassotherapy centers are a real invitation to relaxation. Their vocation is to make people discover the benefits of seawater, and they are frequented by people wishing to take a break under the sign of well-being, or to treat ailments such as respiratory diseases, rheumatism and other chronic diseases. The southwest of France is an ideal territory for a thalassotherapy stay. There are cities along the Atlantic Ocean and others located between the sea and the mountains. Rich of an exceptional natural environment, several cities of the South-West welcome centers which open their doors to all those who want to breathe, to relax, to look after themselves and to recharge the batteries. Here are 5 of them

1- Thalasso stay in Anglet

Anglet, a stone's throw from Bayonne, is an essential destination for a thalassotherapy stay. Ideally located between the ocean and the forest, the city has centers located on the seashore where you can enjoy swimming pools, whirlpools, body modeling sessions and other massages. Between two treatments, you can go for a walk along its beaches such as the Dunes beach and the Madrague beach. A thalasso getaway in Anglet is also the opportunity to try surfing, to go cycling in the forest on the greenways or to play a good game of golf. The perfect cocktail to come back refreshed

2- Get back in shape in Biarritz

Biarritz is an elegant seaside resort on the Basque coast. It is known for its beautiful sites such as the Virgin Rock, the Atalaye plateau, its lighthouse and its beaches where it is good to bask in the sun under the sound of the waves. A thalassotherapy stay in Biarritz is an opportunity to put down your bags in comfortable centers with tastefully decorated rooms, a spa area, a relaxation area and indoor and outdoor swimming pools. You can also take advantage of this time of well-being in Biarritz to try the local gastronomy, at the center's restaurant or after a visit to the Halles, the meeting place for gastronomes.

3- Relaxation in a thalasso center in Arcachon

Arcachon is nicknamed the "Croisette of the Atlantic". The sea and the pine forest are all elements that invite you to recharge your batteries and reconnect with nature. Facing the Île aux Oiseaux, a thalassotherapy stay allows you to take a dip in the outdoor pool in the early morning, before enjoying a cryotherapy session, a marine course or a session in the hammam. Between the moments of taking care of your body and mind, you can take advantage of being in Arcachon to discover its elegant neighborhoods, take pictures of the cabanes tchanquées and climb to the top of the Dune du Pilat. A thalasso in Arcachon is also the opportunity to taste the good products of the sea, and to relax in the evening around a glass of white wine.

4- Wellness stay in Hendaye

Putting down your bags for a thalasso stay in Hendaye means taking advantage of each day to dive into the whirlpool baths, test your resistance in the sauna and exercise in a cardio-fitness room. Then, between two sessions spent in a treatment cabin for a massage, you discover with pleasure the beauty of the last Basque coastal town before Spain. Hendaye has beautiful religious monuments with the Saint-Vincent church and the Sainte-Anne chapel. Its port is the place of all the meetings, with terraces of bars and cafes where to benefit from the local savours. On the hottest days, the range of treatments offered at the center can be completed with a swim at Ondarraitz beach, with no less than 3 km of fine sand and turquoise waters as far as the eye can see.

5- A relaxing break in Saint-Jean-de-Luz

Saint-Jean-de-Luz is a charming Basque town with an intimate character. Just a stone's throw from the sea and the mountains, the town welcomes spa-goers to swim in a heated seawater pool, take part in gym and aquagym classes before falling asleep in the relaxation area. Sauna, hammam, salt grotto, the thalassotherapy establishments in Saint-Jean-de-Luz have no shortage of facilities for taking care of yourself and regaining vitality. Outside of the spa, you can enjoy a pleasant stroll and discover a town with a remarkable heritage. The House of the Infanta, the Louis XV House, the Socoa fort and the Basque architecture are a sight to behold. Before returning and sitting down at the restaurant of the thalassotherapy center, we also take the time to stroll along the Pointe Sainte-Barbe. You can recharge your lungs with fresh air while contemplating the sea and its movements, the mountains, the dike and some houses. Sublime!

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