Sports and leisure activities Narbonne

David Ameil offers to take you on a tour of Gruissan's treasures on his brand-new electric mountain bikes. Whether you're in a curious, gourmet or sporty mood, the 5 loops of 1 to 2 hours will leave you with unforgettable memories. Choose your itinerary and saddle up in a small group for a guided ride full of thrills and spills. Nature in the direction of the saline and wild beaches, heritage and gourmet at the Domaine des Monges, nostalgic at the plage des chalets, sporty and panoramic in the massif de la Clape... A must do!

In this beautiful leisure park that is the Espace de Liberté, the ice-skating rink is still the only one in the Narbonnais. Both sporty and playful, it is addressed to everyone. Don't be surprised to meet Philippe and Olivia Candeloro, the dancers come regularly for the preparation of their ice shows. An atmosphere of sounds, light shows and DJs to accompany children and adults in the joys of sliding on an 800 m² ice track... At the Espace de Liberté ice rink, we offer you two ways to slide: on skates or... in a kart! Yes, six electrically-powered go-karts allow acceleration and skidding on ice transformed into a circuit... Sensations guaranteed for children and adults! The ice rink is also well anchored in the sporting life of Narbonne with its two hockey and figure skating clubs. So, dear beginners or experienced, everybody, let's skate! The ice rink welcomes individuals, groups or companies wishing to organize events and seminars.

Espace de Liberté is the Aude department's and the region's flagship sports and tourist site, offering a wide range of activities to suit all tastes:

Aqualudic area: In the indoor area, you'll discover a 25 m, 6-lane swimming pool, heated to 29°C. Families will discover an aqua-family area with slides, a bubble bath and a 300 m² Slash Pad for safe fun. The O'Tonic, a special aquafitness pool, is dedicated to aquabike, crosstraining, Pilates... Outdoor swimmers will appreciate the south-facing Olympic pool (50 m), open from April 1 to a date depending on the weather forecast. For relaxation: the solarium and shaded picnic area. In summer, don't miss the famous Water Jump, featuring 4 exceptional 9 to 12 m-high slopes.

The skating rink: Both sporty and fun, the skating rink caters for all ages. Light shows and DJs accompany young and old on the 800 m² ice rink. It's the perfect place to have fun with friends in a relaxed atmosphere, or to perfect your skating skills and perform the most daring tricks.

Bowling: Discover the 12 superb bowling lanes with scenography and its English pub, the Private Bowling Club. The Private Bowling Club is ideal for after-work, in the evening for delicious cocktails and on Thursdays for free live concerts, comfortably seated in cosy armchairs.

The Domaine de Sainte-Marthe is an unsuspected site in the heart of which many typical marsh species flourish (egrets, moorhens, mallards,...). With the help of small, environmentally friendly and silent electric boats, you will have the opportunity to approach them. You will take pleasure in criss-crossing these large irrigation canals, discovering the wild flora and fauna, maneuvering under small stone bridges and finally hitting the bell located under the last bridge to announce your arrival. A mini-farm awaits the children.

Nestled in a natural setting, Château de Jonquières is an exceptional venue for your events. With its 400-hectare estate, diverse wildlife and unspoilt setting, it offers calm and conviviality. Whether for a wedding or any other occasion, its comfortable reception rooms guarantee unforgettable memories. With its comfortable gîtes and chambres d'hôtes, the château is also the guarantee of a relaxing stay. As for activities, you can go hiking or mountain biking on the surrounding trails, from Fontfroide to the Etang de Bages.

For those who are not afraid to hit the ball, squash is certainly one of the sports where you can let off steam the most, but beware of those who lack breath! Another alternative of racket games: padel, we play with 4 players, it's fun and accessible to all and if you miss a partner, don't panic, Whatsapp groups are available to members to solve this problem. The club also has jorkyball (soccer 3) and soccer 5 fields, petanque and other various games. Great team available and dedicated to a good atmosphere.

Practice range, putting green, 18-hole Pitch&Putt course, clubhouse and pro shop, this is what this quality site includes, where the welcome is very pleasant. Golf school and courses for children and adults. The course, even if it is concentrated on a minimum of space, is quite pleasant, and you can even prolong the pleasure with 6 extended holes. A bar is open all day. The Green Fee restaurant is open for lunch (except Monday), Friday and Saturday nights.

Racing Club Narbonne Méditerranée is a sports club based in Narbonne. Racing Club Narbonne Méditerranée is a competitive rugby club. They are currently ranked 9th with 48 points. The club also offers an online store for fans wishing to buy merchandise. It's also possible to follow the club on social networks to stay connected.

The club has been thrilling the people of Narbonne since its creation in 1907! In 1979, the year of apotheosis with a double Bouclier de Brennus, Racing Club Narbonnais climbed to the very top of the French rugby elite. Today, the club competes in the Nationale 1 division and relies on a training center within the RCNM Association and its valuable coaching staff, supported by strong partners and, above all, passionate supporters. Join us at match time at the Parc des Sports et de l'Amitié to cheer on the team in a supercharged atmosphere!

Located in an exceptional setting, on the banks of the Bages-Sigean lake, in the heart of the Regional Natural Park, the Narbonne nautical center is made up of experienced instructors with state diplomas. Come and meet the team who will do their best to satisfy your requests and will make you discover the glide in all its states; sailboat, catamaran, wing foil, kitesuf, wind foil, stand up paddle and for the small ones, moussaillons or optimist. Training courses, rentals, regattas; the choice is yours.

After exploring Narbonne, how about a boat trip on the Canal? It's a fun way to discover the city from a different angle. Children love it, especially when they're at the helm! After a short tour of the Pont des marchands (starting point) and the "Entre deux villes" footbridge, you're off in the direction of the sea! Another plus: the boats are electric, so your outing will be eco-friendly!

Eleven Sport Game invites you to discover its 1300 m² park composed of a trampoline park of more than 600 m², a soccer field of 25x15 m, last generation for the passionate persons of round ball. Set up your soccer five teams and come and challenge yourselves on an outdoor synthetic field. Adapted crampons can be rented on site. Two bouldering halls of nearly 300 m², 100 routes. After all these efforts, you can relax in the snack area and bar. Formulas for birthdays, soccer or trampolines.

Lessons are given in shallow water on a site used exclusively by the school. To ensure instant, differentiated instruction, each student is equipped with a helmet and radio. Lessons are limited to a maximum of 4 students per instructor. Access to the spot is by boat only, ensuring total tranquility. Changing rooms, hot showers and WCs are also available on site. For those wishing to offer a kitesurfing or stand-up paddle experience, gift vouchers are available.