ATELIER DE YOGA PHILIPPE LE MASSON
Yoga – Asian activities
2024
Recommended
•
2024
Encouraged by his diploma, Philippe Le Masson began yoga to treat chronic back pain. Mordu at the first meeting, he practiced the Iyengar for 5 years before he learned Madras Yoga, which he taught full time since January 2010. In his practice, he attaches great importance to breaks and breathing. For an hour, in an individual or collective way, you work in depth, focusing on technique more than arcane. No songs or Namasté. Among the benefits of yoga, Philippe Le Masson cites appeasement, the relaxation of tensions and aggressiveness. It is possible to take special courses at home.
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