Relaxation and fitness Bordeaux

Located in an old Bordeaux shop, Escale Détente is a mixed spa and beauty salon in the heart of the Chartrons district. Massage, traditional hammam, sauna, bubble baths... The space is divided into several areas, with solo or duo cabins for your beauty treatments and massages, two relaxation rooms and a beautiful terrace. The spa area can be fully privatized for events and gatherings with friends or family. Special treatments are reserved for pregnant women and children aged 8 and over.

Ban Thaï Spa is a Thai massage salonopen Monday to Sunday without interruption in the Gambetta district. This haven of peace is equipped with a hammam, whirlpool bath, foot massage chairs and 14 cabins. Oil massage, traditional Thai massage, candle massage, royal 4-hand massage, Thai ritual... For lovers, Ban Thaï Spa offers duo rituals with a private whirlpool. The staff are friendly and very attentive to their customers' well-being. A top-of-the-range salon that has already won over the Bordelais!

The Wine Beer Spa (WBS) is a secret, one-of-a-kind address where you can slip into a bath of beer or wine! Sophie's idea came to her after a trip to the Czech Republic... The activity, as unusual as it is, can be shared with friends and family (up to 6 people, or 3 baths), and lasts 30 minutes in a bath heated to 38°C. With a glass in hand, of course. Then it's off to the tasting room to finish relaxing, and you'll emerge with your skin soft and your mind relaxed.

The Les Cent Ciels hammam offers a timeless interlude to be enjoyed alone or with friends. Men and couples alike are invited to enjoy the warm and hot hammam, sauna, bath, scrub and rhassoul wrap rooms, as well as à la carte treatments. Donkey milk bath, argan oil massage enriched with various essential oils, muscat rose seed scrub... A change of scenery guaranteed! Like the furnishings and decor, the products used come directly from Morocco.

Free yourself from stress with these funny floating bubbles... Immersed in a large bubble (bathtub) filled with salt water and completely isolated from the outside world thanks to a kind of cover, you will free your mind, improve your sleep and why not meditate. The principle has many proven benefits: total disconnection, physical recovery through floating, muscle and joint recovery through the magnesium salt in the water. The establishment offers discovery sessions, to be tested!

Would you like to discover the benefits of floating in sensory isolation? Push open the doors of the Kellua Spa and treat yourself to an astonishing interlude of well-being. During your experience, alone or as a couple, you'll be deprived of light and all outside noise, and float in a pool saturated with Epsom salt, in water at 37°C. The individual cabin is equipped like a bathroom (shower, bathrobe, towel...). Kellua also offers the chance to experience cryotherapy by plunging into intense cold (down to -140°C).

Built at the beginning of the ^20th century, the former Bordeaux Institute of Zoology has been converted into a superb, trendy hotel, concealing a unique place inspired by nature and the beauty of the world. The Spa de la Zoologie is a wonderful place where time seems to stand still. It houses a whirlpool bath, a large hammam, a traditional sauna and several relaxation areas. A warm welcome awaits you, and the sensory journey begins... Our practitioners are ready to listen to you and design the treatment that's right for you.

The Chinese massage and relaxation salon offers an experience of relaxation and well-being. Experienced masseurs use traditional Chinese techniques such as TUINA, facial and foot reflexology, as well as specific treatments to relieve headaches, back pain, varicose veins, insomnia and many other health problems. The salon also offers massage sessions to help stop smoking and lose weight. Rates vary according to the length of the session, from 30 minutes to 2 hours.

ATTITUDE Zen is a tantric massage practice offering a unique experience of relaxation and well-being. Tantric massage is a technique that enables you to reconnect with your body, awaken your senses and become aware of your very being. During the session, no verbal or tactile exchanges are possible, so that you can refocus on yourself. Hygiene is a priority in this practice, so it's mandatory to pass through the shower room before each session. Tantric massage is a path to sexual fulfillment, but it focuses solely on one's own body and not on an exchange with the masseuse, who is clothed. Customer testimonials underline the Zen-like, relaxing attitude of the practitioners, as well as the immediate benefits felt after a session. Tantric massage helps you relax, refocus and regain emotional and spiritual balance.