Relaxation and fitness Reims

Just a stone's throw from the cathedral, this luxurious spa in the 5-star hotel La Caserne Chanzy promises a pleasant moment of relaxation. In a luxurious, intimate setting, you'll enjoy a hammam to cleanse your body and eliminate toxins, before taking a dip in the infinity pool heated to 32°C to unwind, and finishing with a Finnish sauna heated to 90°C to relax your muscles after a workout in the fitness room. Deep Nature also offers a wide range of face and body treatments, including the sparkling Vinésime grape "Soin des rois", accompanied by a glass of champagne!

A haven of peace in the heart of the city, Zone Zen Spa is 250 ^m2 entirely dedicated to pleasure. Settle by the magnificent swimming pool and enjoy the exotic charm of the place, before embarking on a sensory journey to heavenly lands around the world. The à la carte treatments invite you to stop over in Polynesia for a fine sand scrub from Bora Bora, to take yourself for Scheherazade for a Berber earth wrap or to taste the energizing benefits of a holistic Amazonian rite. Evocative names that make you want to take care of yourself. The future mothers will also be satisfied while waiting for baby with the love bubble formula!

A totally atypical and innovative place for a new approach to sport! In this studio in the heart of Reims, offer yourself the services of a sports coach who will accompany you throughout the individual session for a 100% personalized coaching. A tailor-made service that adapts to your capacities, needs and objectives. Whether you want to lose weight, sculpt and tone your body or get back in shape and improve your performance, new generation tools are at your disposal to help you achieve your goal: virtual reality station, immersion sports, multi-function stations and a fully modular functional training space.

Enjoy a unique sports experience in the heart of the Cité des Sacres! Coaching des Sacres uses the latest technology to sculpt your body to perfection. Burn up to 2,000 calories in 40 minutes on the Infrabike, an infrared bike that lets you pedal lying down for a zero-gravity sensation. The suprasculpt will help you slim down thanks to its 20,000 contractions in 20 minutes. Short on time? Opt for an electrostimulation session with the EMS revolution, the equivalent of 4 hours' sport in just 20 minutes. Finally, a coach is on hand for personalized coaching to help you achieve your goals.

A unique place that brings together the essentials for your well-being! Center Oscaria helps you feel better every day thanks to a wide range of therapies and specialties that will improve your mental and physical health. Professional practitioners offer you a wide range of treatments in different fields: hypnosis, naturopathy, sophrology, holistic therapy, reflexology, pressotherapy, microneedling... The center also offers Pilates, qi gong and yoga classes to get back in shape and gain serenity, as well as conferences dedicated to well-being and workshops to learn about aromatherapy, lithotherapy and sophrology for children.

Treat yourself and your baby to a special moment of relaxation at Baby Spa. The salon offers a wide range of treatments for your well-being and that of your child, from prenatal massage to relieve pregnancy-related aches and pains, to hypnomassage to restore postpartum balance, and hydrotherapy for babies weighing over 5.50 kg to aid their physical development. Baby Spa also offers themed workshops where you can discover physiological babywearing with other parents in a friendly atmosphere, as well as prenatal workshops led by a doula to prepare you for childbirth and the postpartum period.

After the positive attitude, adopt the Aqua Attitude in this space entirely dedicated to well-being, relaxation and relaxation. Head for the wellness area for a cocooning session with a programme: hammam, sauna, balneotherapy, you will feel like a fish in water! Back on earth with an invigorating sports session. The school offers group Pilates and Aquadynamic classes, a real aquatic challenge that invigorates the whole body. After the effort, the comfort, go to the institute to discover their beautiful selection of facial treatments and massages, a pleasant moment of relaxation and pure fullness in perspective!

Leave the hustle and bustle of the city centre for a wellness break at Kinéôspa. A stone's throw from the cathedral, this area, entirely dedicated to relaxation, offers you a wide choice of services that will delight your five senses. We start with the traditional hammam ceremony which makes the skin very soft and after a moment of relaxation in the spa and its bath heated to 32 °C, we take care of you in the cabin, with a scrub with 4 teas that will take you to Nepal or an Ayurvedic massage to revitalize you. Cherry on the pink biscuit, taste the art of living with Remoise in the champagne bar by tasting a few bubbles of beautiful vintages, enough to swim in full effervescence!

Espace Club is two areas dedicated to fitness in Reims. The Farman and Courcelles clubs offer you the choice between 80 activities and a program of more than 150 hours of group classes per week: weight training, cardio training, fitness LesMills + freestyle, squash, yoga, interview and personalized coaching... there is even a hammam relaxation area, sauna and whirlpool bath to relax after the session. Courcelles has a swimming pool with aquagym, aquabiking, swimming and baby swimming lessons to introduce the little ones. You can also take bike biking/RPM classes there. Don't wait to get started, the discovery session is free!

A unique place in Reims dedicated to gentle techniques and well-being, Oyo Studio offers yoga, Pilates and sound therapy. Come as you are and practice in a friendly atmosphere: all equipment is provided and changing rooms and showers are available. Pilates is the perfect way to get back into shape, gently work deep muscles and shape your figure. As for yoga, you can choose between Yin Yoga to let go of tension, dynamic Vinyasa or stretch yoga to work on your flexibility. You can also discover the benefits of sound therapy in 2-hour workshops combined with Yin Yoga.