AILES

The WINGS association offers two Asian relaxation and wellness practices. Qi Gong and Tai Chi Chuan, soft and relaxing practices, allowing to discover his body in a pleasant calm. Qi Gong helps to regain its energy and focus on its different energy streams to pull all the bienfants. Tai Chi Chuan, on the other hand, is a gentle gymnastics that is more akin to a body awakening, based on stretching and stretching. The workshops are open to children and adults, with equally gentle practices on both sides. True spiritual and physical awakening, find courses in various rooms in the city centre and the south of the Loire.