Beauty and wellness Nepal

Who said it was impossible to relax in Kathmandu? This center offers one-day courses (Yogi Days) and training courses lasting a weekend or one to two weeks. Whether you're a beginner or a seasoned practitioner, we recommend this address among the range of yoga centers present in the capital for its professionalism, atmosphere and moderate state of mind. You don't have to be part of the yogi movement to feel good here!

Dr. Chintamani is a leading guru in Nepal who has been teaching for almost 22 years. At his retreat center, he offers 200, 300 and 500-course teachings, as well as discovery packages from 1 to several days, including two yoga classes, full board, ayurvedic spa treatments, incredible sound healing meditation with singing bowls, hikes to nearby villages... Several categories of accommodation, from rustic bamboo cottages with shared bathrooms to air-conditioned suites with private bathrooms.

Looking for a moment to yourself? No doubt about it, this is the place to go. Right in the heart of Lazimpat, the Tranquillity Spa, as its name suggests, achieves the impossible mission of making you forget you're in the middle of Kathmandu. We recommend the hot stone therapy, a bath followed by a hot stone massage. There's also Ayurvedic massage, trekking massage (perfect for recovering from a trek!), Swedish massage, Thai massage, foot reflexology, pedicure, shiatsu, sauna..

Tranquility SPA is a chain of spas and wellness facilities often presented in association with upscale hotels, in this case the Hotel Sarowar. It's welcoming and well-maintained, with an obvious sense of cleanliness. It offers a wide range of massages, from Ayurvedic to Himalayan... Allow at least 1 hour. The welcome is smiling and discreet, the place invites you to relax, and you can also practice yoga and meditation. An excellent place to pamper your body after a strenuous trek. We also recommend the trekker's massage.