Where to practice an individual sport Dominican Republic

First French-speaking excursion agency based in Bayahibe. Myriam, the mother, and Lindsay, her daughter, will help you discover the real Dominican Republic in small groups, off the beaten track and far from the tourist crowds: personalized excursions, on land and at sea, unusual activities such as jumping from a liana into the river during the safari... Friendly and available, they will also be able to guide you and inform you of any questions during your stay. Departures from Bayahibe-Dominicus, La Romana, Punta Cana-Bavaro.

Pro Excursions is a young, dynamic, international and French-speaking team that offers diving expeditions, snorkeling, nature hikes as well as a whole host of other à la carte options. They certainly have the largest fleet in the area (catamaran and motorboat) to reach Saona and offer unique and authentic land-sea excursions, including safari days with kayaking and zip-lining through the jungle and the Chavon River and Buggy expeditions (half-day). Tested and recommended!

Nicole is Swiss and French speaking, but her favorite language is that of horses! She opened a ranch in 2016 where horses are treated like kings, offering beautiful rides. You will cross rivers, discover lush vegetation and beautiful beaches with Natacha, Mojito, Nelson or Napoleon. surrounding her ranch. They are considered, with reason, as being part of the most beautiful beaches of the country. The route crosses several beaches like the one of the playa of the Germans. Nicole also takes care of the horses.

Designed by Robert Trent Jones in 1978, the course appeals to golfers of all levels. It has a small inland lake and a seaside hole. Options include 9, 18 or 36 holes. Lessons for all levels, beginners and advanced, are available by reservation (prices on the website). For a bite to eat, two restaurants. For entertainment outside the golf course, a games room. A shop. Playa Dorada golf is accessible to all, contradicting the belief that golf is only for the elite.

Guavaberry Golf & Country Club is home to the first 18-hole golf course to be built in the Dominican Republic. Designed by Gary Player, the course was laid out on gently sloping hillsides and traverses several rock formations. There is also a riding school here, opened in 2004, perhaps one of the most complete in the country (qualified staff and veterinarian). One can try galloping in the heart of vast virgin areas.

Horseback riding in the Dominican campo with Tommy, a young ranchero who recently took over the family business. He proposes for the little ones, from 4 years old, and the older ones, the visit of a typical village, of the mountains, a refreshing swim in a magnificent river and the immersion in the Dominican culture with a lunch stop. The landscapes are splendid and restful and the atmosphere extremely friendly. Moreover, we appreciate the French-speaking welcome. A great experience to share with family or friends.

It's not just a simple bike rental company, from touring bikes to mountain bikes and fat bikes, Real Bike Shop offers private or group rides. Repair, maintenance, and seriousness are the assets of this former mechanic of professional cycling teams. On the road, in the forest or in the mountains, the rides are particularly enjoyable. For group rides, each level is respected in order not to penalize anyone. Long-term rentals are also possible. Perfect to discover the surroundings.

Adventures Land Caballos Punta Cana promises an exceptional moment in its ranch installed on the beach of Punta Cana for over a decade now. It is one of the best places to go for an excursion in optimal conditions. Walking on the beach, horseback riding at sunset, Segway, or buggy, Adventures Land offers solutions for all families or friends wishing to discover the best of Punta Cana.

This attraction proposed in Samana is aimed at families as well as youth groups. It is a course of 12 zip lines that will allow you to discover this beautiful natural site in a different way. Other activities include a walk on the wild El Vallee beach, swimming in the Lulu waterfall, lunch on the beach with local products (fruit, chocolate, bananas, coffee and hot chocolate and the famous local aphrodisiac drink Mamajuana). All offers are on the agency's website.

This dynamic agency located in the center of Cabarete proposes multiple excursions, in particular in mountain bike. To discover the region, we recommend the excursion to the waterfalls, the hike in the nearby park of El Choco, or the visit of Mount Isabel de Torres in Puerto Plata. You can also go whale watching in Samaná (from mid-January to the end of March), go deep-sea fishing, rafting and horseback riding. The most courageous will be able to try the ascent of Pico Duarte, the highest summit of the Caribbean (3 100 m) or mountain bike raids.

The city's oldest agency, Joel & Ludi Excursions has been providing good, loyal service for 15 years, and is a must if you want to do something in town. The flagship product is a 60 km land/sea tour by buggy and quad, which includes a visit to a marble mine, a school, honey and coffee producers, Playa Rincon and Boca del Diablo. Also: fishing trips, catamaran or boat trips to visit the city's main beaches. Only agency that accepts payment by credit card.

Located in Santo Domingo, Dominican Republic, Krav Maga Dominicana is a self-defense club offering courses for all levels.