Relaxation and fitness Isère

You are already familiar with Uriage products to care for your skin at all ages. In the heart of the Alps, easily accessible from the Grenoble metropolitan area, the Uriage Thermal Spa is renowned for its sulphuric, chlorinated, sodic, bacteriologically pure and aseptic water. This water is used for rheumatology, dermatology, oral and dental care and respiratory tract cures. The thermal establishment has developed thermal hydrotherapy cures with fitness, beauty care, relaxation and anti-stress.

Located at the foot of the Bastille, Atlanthys has been operating for over 20 years in a historic building formerly known as "Maison Dolle". A true cocoon for this 200^m2 establishment, where time seems to stand still. A center for water-based treatments (hammam area, duo bath and Japanese bath). Well-being massages from around the world, with Japanese treatments... A complete center for advice, conviviality and listening. The institute also offers a slimming assessment, followed by treatments with LPG's Cellu M6 Alliance or radiofrequency. From hand beauty to balneotherapy, our practitioners will help you relax and unwind. Wellness to share.

Immerse yourself in a bath of well-being at Millésime Spa. On the outskirts of Grenoble, at the foot of the Chartreuse and facing the Belledonne mountains, a place dedicated to escape, relaxation and rejuvenation, offering a 350^m2 spa with a wide range of experiences: beauty center, massages and slimming treatments. Oksana and Marine are the spa managers who welcome you to this center, which collaborates with the prestigious French brand Cinq Mondes - facial rituals, body massages - and Algotherm marine cosmetics. On the spa side, enjoy the benefits of the sauna, hammam, multisensory shower and hydrotherapy pool. And for total well-being, full-body cryo and slimming treatments with LPG.

Not far from the Estacade district, but far from the hustle and bustle of the world. A time for yourself, a wellness interlude in a haven of peace where you can relax in total serenity. Taken over by Julia, the Hammam Café welcomes men and women at different times to ensure that everyone feels at ease. Softness and care in this traditional hammam with 3 rooms - warm, hot and sweat - plus a rest room. You can bring your own products, or take advantage of a wide range of treatments and massages offered by professional practitioners for a complete sense of well-being. To share the benefits of the hammam, try Family Thursdays. Reservations can be made directly on the website.

Have you always dreamed of developing delicate massage skills? Here's how you can do it, or at least get closer: join one of Bien-être et Montagne's introductory essential oil massage workshops. For 1h30, our masseuses will teach you self-massage, back and foot massage techniques using essential oils. It's the perfect tension-relieving experience. Please note: throughout the season, professional masseuses are on hand to offer you these relaxing moments.

Regardless of your desire, whether you are a practicing athlete or a young mom who wants to find his or her first form, there is necessarily a solution adapted to the fitness area - it must be at least 16 years.

In a warm setting, with high-performance equipment, but especially with personalized advice and follow-up teachers, you will get the best results to regain vitality and well-being. After the efforts - on the aircraft or in specific course - you will enjoy the comfort of a good sauna, steam bath or whirlpool.

The Thermes d'Allevard offer a privileged environment in the middle of the mountains, with particularly pure air, but above all, sulphurous water that is among the most sulphurous in the world, acting to strengthen cartilage and the entire respiratory mucosa. All the know-how and experience of the Thermes, combining tradition and innovation since 1849. The Thermes d'Allevard have a Fitness Area and a Wellness Area. The experience of the Thermes d'Allevard combined with modernity make the difference for our well-being and our health.

In this room, we will meet a great professional, he his state, which has developed a concept of performant and smooth delivery: the technique of felt roulé suction. This process, unique in the region, allows us to rediscover the silhouette that is right and well-being.

After a day of skiing or hiking, relax in the Canadian outdoor Jacuzzi bath. Information at the Tourist Office.

Nature is kind and invites you to share its benefits at Oréade in the heart of the Chartreuse Regional Nature Park. Just 30 minutes from Grenoble, another world opens its doors to you all year round. In this unspoilt environment, come and experience an open-air adventure for all the senses, with a balneo, a wood-fired spa, 7 Nordic baths, a relaxing yurt and a gourmet restaurant. Colin Maillard treatments are dedicated to children. Oréade transforms its restaurant into an afternoon tea room. An address that makes the whole family happy.

Overlooking the clouds, relax your mind and body and share moments of bliss at Les Bains de Chamrousse. Enjoy a breathtaking panoramic view of the surrounding mountains, with optimal relaxation in a peaceful setting and services that meet the expectations of stressed-out city dwellers. Les Bains de Chamrousse offers a swimming pool for relaxation or aquagym, two whirlpool baths, two hammams, two saunas, a solarium to enjoy the benefits of the sun, and a herbal tea area.

These days, a holiday in the mountains goes hand in hand with moments of relaxation between two leisure activities. At Vaujany, the Pôle Sports et Loisirs (Sports and Leisure Centre) offers all the pleasures of well-being, including spa treatments. A complete spa with two whirlpool baths, a sauna and a hammam, not to mention the many treatments offered by professionals (body and facial treatments, Californian and Swedish massages, body relaxation, foot reflexology, hydromassage, hand beauty...) and the herbal tea room to prolong the pleasure of being at the Spa de la Fare.

Kedreos is a true bubble of relaxation dedicated to physical and mental well-being in Crolles. The center offers a wide range of activities to rejuvenate and restore balance: Garuda, Pilates, relaxation and meditation. Whether you want to relax, tone up or improve your flexibility, group classes are suitable for all levels. And for a more personalized approach, individual coaching will guide you towards lasting emotional and physiological well-being. In a warm and caring atmosphere, the Kedreos team will help you reconnect with yourself.

VIT'ANIM is a professional circus training center in Grenoble. It's a veritable circus temple, where young and old alike can learn about this exciting art form. Courses are offered all year round, for all levels, from 3-year-olds to professional circus artists. In addition to regular classes, the school organizes training courses, school activities, workshops and shows, including enchanting Christmas trees. VIT'ANIM guarantees you a complete circus experience, so you can live out your passion or let yourself be tempted by this magical world.

The Annabel Cardenas practice offers a variety of services such as hypnosis, NLP, massage and chrono-coaching. We recommend contacting the practice directly for more information.

L'Isle-d'Abeau is home to a massage institute called Trésor De Douceur. This establishment offers a wide range of massages to provide its customers with a moment of relaxation and well-being. The institute is easily accessible.

Bodhi Spa in Grenoble is a spa and wellness institute offering a variety of services such as waxing, manicures, customized massages, spa rituals and facials. This establishment offers a relaxing experience in a clean and welcoming setting. Customers can book appointments online via the spa's website. Customer feedback has been very positive, highlighting the impeccable hygiene, helpful and professional staff, as well as the quality of the massages. Bodhi Spa therefore comes highly recommended for those seeking a moment of relaxation and well-being in Grenoble.

The D'massages massage salon offers an experience of well-being and relaxation. Whether you want to relax, regain energy or target specific areas of the body, D'massages will meet your expectations. What's more, if you want to slim down your figure, the Bulle de Minceur massage is for you, with rapidly visible results. The salon also offers massages specially designed for pregnant women and new mothers, as well as introductory massages for babies and children. Each treatment is personalized and carried out using natural and organic products. To treat your loved ones to a wellness experience, gift invitations are available online, valid for one year. Enjoy this bubble of relaxation in L'Isle-d'Abeau, just 20 minutes from Lyon.