Relaxation and fitness Bouches-Du-Rhône

Signed by the prestigious cosmetics brand Sisley, the spa at Roches Blanches Cassis suggests wellness getaways that invite you to travel. Overlooking the sea and with a breathtaking view of Cap Canaille, the spa welcomes you to its four treatment rooms to discover Sisley Phyto-Aromatique Treatments, customized massages, rituals and beauty treatments. The spa and hotel facilities are also available by the day for external guests.

Imagine a massage session on a boat, off the coast of Marseille, in a privileged moment of pure relaxation. It's now possible with Boat Massage, which offers you the chance to escape for a while, with your loved ones to enjoy a romantic sunset, or with friends for a bachelorette party, for example. Everything is organized to ensure that you have a great time, from departure from the port of Pointe Rouge or from Frioul, to letting yourself be carried away by the waves and the expert hands of a specialized masseur.

The Sextius Spa is the temple of well-being and fitness. The water comes from the Sainte-Victoire, warm and mineralized, rich in calcium, magnesium, lithium and other trace elements. At the Spa, Aquagym, Aquabike or Aqua Stretch Ball classes. Ideal for reshaping the figure. Well-being packages in hydro and balneotherapy, massages, detox or slimming cures, special offers (salt flower scrub from the Camargue), everything is done to have a good time, on a regular or exceptional basis. Possibility of restoration. And if you want to stay on site, the Aquabella hotel offers great services. A 100% well-being stay of course!

Nestled in a paved courtyard in the Old Port, Zeïn offers all the art of traditional Turkish bath to Eucalyptus. First, the place hits its magic: one would think in a palace of the thousand and one nights! Like a prince or princess, you open a first door, that of the warm room. Here you suez a few minutes to open the pores of your skin. Then, after a cool shower, you open a second door: that of the hot room. Then you start rubbing the body with black soap to erase the skin and make it soft! A last shower, and if you want to relax, direction the relaxation room. Here you can expect fresh fruit and a delicious mint tea. Besides the hammam, Zeïn offers body treatments (body, scrubs, massages…) and face, alone or to two. For a relaxing journey to the end of the nails…

Ludi Gym is a club for little ones from 8 months to 12 years old. Here, great attention is paid to psychomotor stimulation. The club welcomes children throughout the year for development programs. The teachers work very gently on the sensory and motor awakening of children from 8 months to 3 years, with the Baby-Gym classes, a real awakening to sport for babies, accompanied by their parents. From 3 to 6 years old, our little ones appreciate the recreational gym classes, which mix play and sports activities. From 6 to 12 years old, the gym becomes more sporty without harming the children's growth. Julien and his team also organise holiday courses and are at your disposal for your little rascals' birthday snacks.

This beauty centre offers 400 m 2 entirely dedicated to body and soul care in a century-old décor designed by columns, fountains and a splendid glass roof. The hammam is a pure marvel, and the quality of care and reception is impeccable. The hammam formula, scrub, wrap wrapping, clay and clou (for muscle relaxation) or rose water (to give priority to hydration) promises a great moment of relaxation. The aesthetic side includes traditional treatments and specific treatments, epilations to the wax and beauty of hands and feet. This centre has given itself top ambitions that it achieves perfectly. Cherry on the cake: the mint tea offered after every benefit that can be extended on great sextant by papotant or bouquinant some women's magazines left at our disposal. Think of the non-nominative subscription card.

A sublime urban spa of 300 m 2 on the port of Marseille! A true haven of calm with mosaics with warm and nuanced colours. 5 bathrooms including a Japanese bath and a hammam. The care programs combine the meaning of the ceremonial and the benefits of original and authentic cosmetic preparations. Épices aux, care for the hands of Angel or massages of the body, Ayurvedic or Balinese… a melting balm of tropical walnuts: choice is global. And why not a passage in the double room called "Congratulations to Two" for a relaxing in love! We break the tirelire, but we remember it!

40 ° C is the so-called heatwave in France. In India, this is simply the average temperature of a city like New Delhi in May. The Yoga yoga, born in Shiva, comes from this curious observation: it is easier to practice stretching at high temperatures and eliminating toxins is done faster and more efficiently, thereby reducing the risk of muscle injuries. To combat stress, this yoga is in a heated room, sauna limit… Very fashionable in the United States, Bikram consists of 26 dynamic poses and two breathing exercises and is intended for people of all ages and physical conditions. Bikram Yoga arrives in France and seems to convince more and more followers. Those who do not seek a dynamic yoga, but a mild yoga will be filled. Please note that the centre's proposed sessions last 90 minutes and that teachers pay special attention to the whole body.

A lover of Cassis, Fériale - who worked for a long time as a makeup artist at Dior - has just successfully restored an old boutique in the old town. The consistency of the plant lies in the taste of the mistress of the places and its choice to find in the signs of Cassis (including the famous decoration shop of the share: Tintin at sea) the elements of its fittings. Two watchwords: yourself and refinement. But nothing artificial or brodersingers. Fériale wanted to feel good at this new wellness centre. A sacred bet, since it is the first hammam/spa in Cassis. It highlights the products Five Worlds. You have the choice of the atmosphere on which your relaxation and fitness will decline. After the hammam you choose the scrub, massage, modelling, care… Mathilde and Laureen were recruited to assist Fériale. All three are experts in modelling aromatic scrub with spices, Ayurvedic modelling, Balinese or oriental massage… A moment for yourself or to share in duo, both women and men. 

The incredible Hôtel-Dieu overlooking the Old Port and facing the Bonne-Mère is a magical place. The Intercontinental luxury hotel offers very high quality services, including access to a luxurious and relaxing spa. The ideal place for a moment of relaxation in this Spa by Clarins! In this magnificent space, you will be pampered with the products of the famous French brand. You will enjoy the indoor pool, saunas and steam rooms at your disposal. Access is also possible as an outsider to the hotel. A top of the range address!

L'Espace Détente is an alternative medicine practitioner offering massages, balneotherapy, naturopathic consultations and childbirth support. The establishment offers a relaxing and soothing atmosphere, ideal for recharging your batteries and unwinding. Espace Détente's address is 70 Square Jean-Sébastien Bach Les Vergers, 13320 Bouc-Bel-Air.

Roquefort-la-Bédoule offers a range of energy therapies to promote relaxation and well-being. Patricia-Marie Morales, qualified in foot reflexology and shiatsu therapy, offers individual and group sessions in shiatsu, foot reflexology, meditation and magnetism. She also offers workshops in self-shiatsu, animal communication and meditation techniques. Treatments are provided at her practice on avenue du lieutenant Brathélémy Andréis. Patricia-Marie Morales is a member of the Fédération Française de Shiatsu Traditionnel (FFST) and the Fédération de Kin Shin Taï et Shiatsu (FKSTS). She is also an accredited partner of Chèque santé®.42.73.19.75 or 06.10.53.68.62 to book an appointment. For those wishing to be reimbursed by their mutual insurance company, it is advisable to check with them to find out how reflexology sessions are reimbursed.

Opened a few months ago on Rue Sainte, the Maison du Tui Na offers massage treatments based on ancestral Chinese techniques. The therapeutic virtues of these massages is a fact, and Tui Na is an integral part of Chinese medicine. Opt for the ultimate moment of relaxation in this salon with its Zen atmosphere. You'll finally be able to relax thanks to tailor-made massages, the particularity of Tui Na being its ability to adapt to individual needs and bodies. In-depth work on energies will leave you feeling as you've never felt before. We strongly recommend that you listen to yourself and indulge in this unique wellness interlude.

A very good address to be tried for fans hammam! Impeccable cleanliness, attentive service and reasonable prices, this is the recipe of this tastefully decorated hotel. The hammam is appreciated as a group (5 people), but is also available for individual sitting on appointment. Black soap scrub and steamed associated with essential oils. As for services, beauty parlour displays facials, body and waxing (classical and oriental) but also beauty of the hands and feet. The treatments are made with products bio-lifting ethics (Tadé, Marius Fabre...). The changing rooms are perfectly clean and well equipped, the mint tea is beautifully served, new, clean and affordable!

Oriental atmosphere guaranteed in this establishment dedicated to well-being and care of the body and soul. The place is pleasant, warm and intimate. Perfect to fully enjoy a moment of relaxation with a massage and some beauty treatments. But the establishment offers many other pleasures. Indeed, in this hammam which contains two rooms with different temperatures, you will be able to get rid of stress and toxins of the daily life.
A very good moment, alone or to share.

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The wellness area of Les bords de mer welcomes you in a resolutely contemporary and intimate setting. In addition to the heated pool on the roof - a luxury with a view of the infinite blue - you can also discover a mineral spa, built entirely in blond stone and benefit from unique treatments: this spa is the only one in the region to offer the famous REN Skincare protocols. These products will be applied to your face, body and massage treatments. To prolong the relaxation, a modern fitness room is at your disposal and a coach will provide you with yoga, pilates or meditation classes. Finally, sauna and hammam are waiting for you

Meet without delay at Les Sources d'Eden, in the 12th arrondissement of Marseille. This spa, which has been awarded the "best spas in France" label, offers numerous formulas and individual treatments ranging from massage, various body treatments to hair removal and make-up. The welcome is warm and soothing, in a refined and authentic oriental setting. And after your treatments, you can relax in the tea room, on a soft sofa, to the rhythm of relaxing music. Located not far from the Saint Barnabé metro station, the spa Les Sources d'Eden is the ideal place to forget, for a few hours, your daily routine or to simply take care of your body.

Describing Ió in a few words is very complicated as this concept is so complete and innovative. Halfway between a wellness centre and a sports centre, you can spend an unforgettable moment there for sure. 400 ^{m2 of} space and a superb terrace in the city, unsuspected behind this discreet facade of the Cours Pierre Puget. Various workshops are offered throughout the week, as well as Yoga and Pilates classes. The real plus of this place is the personalized support of a wellness coach. The atmosphere of the place also gives it its charm. You can even eat in the charming patio. Why not fall for a massage? Varied and adapted prices, test session possible.