Relaxation and fitness Deux-Sèvres

A Oriental hammam, which can accommodate up to 50 people, has opened in the Souché district. About 350 m 2 dedicated to steam baths and oriental care: the ritual of the hammam, with shower, black soap and alternating between hot room and warm room, then scrub and possibly massage with argan oil, with mint tea… Khadija and Didier warmly welcome you in this magnificent setting inspired by the great Moroccan riads. Very nice also the couple massage to be in total harmony with his favorite love. A good idea of giving to a friend or being loved!

Three hatha yoga teachers give weekly classes at the Archipelago Hall. The practice of yoga is very beneficial to both body and mind but to experience its benefits, an assiduous practice is necessary, which is why the Parthenay Yoga Association is a victim of its success every year! The registrations at the beginning of the year are quickly closed because the available places are flying like hotcakes! It is hoped that the association will do its best to quickly propose new and new places.

Yoga is more than just a rather exotic practice in our eyes. It incorporates a true philosophy of life. By practicing yoga regularly, it is not only his body that is working but also his spirit. By gradually réappropriant the full and conscious mastery of his body, yoga can find a true mental peace that provides real relaxation. Of course, as all disciplines, you will not be expert from the first session, but patience is also part of the process. On the other hand, you are promised that once you have tasted it, you won't be able to miss it!